Erica Wissel
Bib: 5513•F•Age: 30
Nashville, TN
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:21 | 35:00 | 11:16 | 35:00 | 11:16 | - |
8K | 4.97 mi | 08:23:31 | 56:10 | 11:18 | 21:10 | 11:22 | +0:06 |
10K | 6.21 mi | 08:37:26 | 1:10:05 | 11:17 | 13:55 | 11:12 | -0:10 |
15K | 9.32 mi | 09:16:02 | 1:48:41 | 11:40 | 38:36 | 12:26 | +1:14 |
FINISH | 13.11 mi | 10:07:07 | 2:39:46 | 12:12 | 51:05 | 13:30 | +1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
12:11 /mi
Slowest Pace
13:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:10:05
44% of race
Time at Slower Pace
1:29:41
56% of race
Average Pace: 12:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:02:21 | 35:00 | 11:16 | 35:00 | 11:16 | #5151 | |
8K | 4.97 mi | 08:23:31 | 56:10 | 11:18 | 21:10 | 11:22 | #4892 | |
10K | 6.21 mi | 08:37:26 | 1:10:05 | 11:17 | 13:55 | 11:12 | #4893 | |
15K | 9.32 mi | 09:16:02 | 1:48:41 | 11:40 | 38:36 | 12:26 | #4891 | |
FINISH | 13.11 mi | 10:07:07 | 2:39:46 | 12:12 | 51:05 | 13:30 | #5061 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5151 | 2293 | 417 | 4900(Top 75%) | 2174(Top 67%) | 400(Top 64%) |
| 8K | 4.97 mi | 1.86 mi | 4892+259 | 2129+164 | 396+21 | 4635(Top 71%) | 1958(Top 60%) | 371(Top 60%) |
| 10K | 6.21 mi | 1.24 mi | 4893-1 | 2124+5 | 393+3 | 4832(Top 74%) | 2106(Top 64%) | 385(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 4891+2 | 2141-17 | 390+3 | 4900(Top 75%) | 2174(Top 67%) | 400(Top 64%) |
| FINISH | 13.11 mi | 3.79 mi | 5061-170 | 2275-134 | 412-22 | 5349(Top 82%) | 2509(Top 77%) | 468(Top 75%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4900
Females
2174
F30-34
400
5K→8K
3.1 - 5.0 mi
Overall
4635
Females
1958
F30-34
371
8K→10K
5.0 - 6.2 mi
Overall
4832
Females
2106
F30-34
385
10K→15K
6.2 - 9.3 mi
Overall
4900
Females
2174
F30-34
400
15K→FINISH
9.3 - 13.1 mi
Overall
5349
Females
2509
F30-34
468
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5151 |
| 5K → 8K | 281 | 22 | +259 | #5151 | #4892 |
| 8K → 10K | 41 | 42 | -1 | #4892 | #4893 |
| 10K → 15K | 110 | 108 | +2 | #4893 | #4891 |
| 15K → FINISH | 40 | 210 | -170 | #4891 | #5061 |
| TOTALS | 472 | 382 | +90 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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