Manuel Diaz

Elmwood Park, IL

Bib: 530 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6506

Gender (Male)

#0 / 3207

Masters (Masters Men)

#0 / 1189

Division (M60-64)

#0 / 74

Race Day Weather

72°/62°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

10:21/mi

32:08

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

10:50/mi

52:19

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

10:27/mi

1:05:17

→ flat

603 ft elev

15K· 9.32 mi

11:11/mi

1:39:59

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

11:50/mi

2:24:46

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:08	10:21	3.11 mi	32:08	10:21	-
8K	52:19	10:32	1.86 mi	20:11	10:50	+0:29
10K	1:05:17	10:31	1.24 mi	12:58	10:27	-0:23
15K	1:39:59	10:44	3.11 mi	34:42	11:11	+0:44
FINISH(13.11 mi)	2:24:46	11:03	3.79 mi	44:47	11:50	+0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:21 /mi

Average Pace

11:03 /mi

Slowest Pace

11:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:59

69% of race

Time at Steady Pace

44:47

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	4071	2429	40	3854	2316	43
8K	1.86 mi	4077-6	2431-2	40	4128	2444	42
10K	1.24 mi	4078-1	2432-1	41-1	4094	2425	44
15K	3.11 mi	3997+81	2391+41	43-2	3854	2316	43
FINISH(13.11 mi)	3.79 mi	4076-79	2406-15	44-1	4231	2406	46

M60-64

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#4071
5K → 8K	141135-6	#4071 → #4077
8K → 10K	4645-1	#4077 → #4078
10K → 15K	90171+81	#4078 → #3997
15K → FINISH	15273-79	#3997 → #4076
TOTALS	429424-5	#4071 → #4076

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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