Cari Gesiakowski
Bib: 4862•F•Age: 45
Bartlett, IL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:41 | 38:58 | 12:33 | 38:58 | 12:33 | - |
8K | 4.97 mi | 08:44:53 | 1:03:10 | 12:43 | 24:12 | 12:59 | +0:26 |
10K | 6.21 mi | 09:00:55 | 1:19:12 | 12:45 | 16:02 | 12:55 | -0:04 |
15K | 9.32 mi | 09:43:25 | 2:01:42 | 13:04 | 42:30 | 13:41 | +0:46 |
FINISH | 13.11 mi | 10:33:47 | 2:52:04 | 13:08 | 50:22 | 13:18 | -0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:33 /mi
Average Pace
13:08 /mi
Slowest Pace
13:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:12
46% of race
Time at Steady Pace
1:32:52
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:20:41 | 38:58 | 12:33 | 38:58 | 12:33 | #5957 | |
8K | 4.97 mi | 08:44:53 | 1:03:10 | 12:43 | 24:12 | 12:59 | #5850 | |
10K | 6.21 mi | 09:00:55 | 1:19:12 | 12:45 | 16:02 | 12:55 | #5865 | |
15K | 9.32 mi | 09:43:25 | 2:01:42 | 13:04 | 42:30 | 13:41 | #5798 | |
FINISH | 13.11 mi | 10:33:47 | 2:52:04 | 13:08 | 50:22 | 13:18 | #5664 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5957 | 2840 | 214 | 5630(Top 87%) | 2627(Top 80%) | 196(Top 73%) |
| 8K | 4.97 mi | 1.86 mi | 5850+107 | 2757+83 | 206+8 | 5650(Top 87%) | 2632(Top 81%) | 194(Top 72%) |
| 10K | 6.21 mi | 1.24 mi | 5865-15 | 2769-12 | 205+1 | 5871(Top 90%) | 2785(Top 85%) | 210(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 5798+67 | 2725+44 | 198+7 | 5630(Top 87%) | 2627(Top 80%) | 196(Top 73%) |
| FINISH | 13.11 mi | 3.79 mi | 5664+134 | 2638+87 | 192+6 | 5250(Top 81%) | 2436(Top 75%) | 179(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5630
Females
2627
F45-49
196
5K→8K
3.1 - 5.0 mi
Overall
5650
Females
2632
F45-49
194
8K→10K
5.0 - 6.2 mi
Overall
5871
Females
2785
F45-49
210
10K→15K
6.2 - 9.3 mi
Overall
5630
Females
2627
F45-49
196
15K→FINISH
9.3 - 13.1 mi
Overall
5250
Females
2436
F45-49
179
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5957 |
| 5K → 8K | 135 | 28 | +107 | #5957 | #5850 |
| 8K → 10K | 21 | 36 | -15 | #5850 | #5865 |
| 10K → 15K | 105 | 38 | +67 | #5865 | #5798 |
| 15K → FINISH | 146 | 12 | +134 | #5798 | #5664 |
| TOTALS | 407 | 114 | +293 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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