Susannah Bennett

Grand Rapids, MI

Bib: 2786 F 20

0:00

0:00

/ mi

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Overall

#0 / 6506

Top 2%

Gender (Female)

#0 / 3267

Top 0.4%

Division (F20-24)

#0 / 341

Top 0.3%

Race Day Weather

72°/62°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

6:34/mi

20:24

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

6:34/mi

32:37

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:28/mi

40:39

→ flat

603 ft elev

15K· 9.32 mi

6:42/mi

1:01:27

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

6:42/mi

1:26:48

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:24	6:34	3.11 mi	20:24	6:34	-
8K	32:37	6:34	1.86 mi	12:13	6:34	0:00
10K	40:39	6:33	1.24 mi	8:02	6:28	-0:06
15K	1:01:27	6:36	3.11 mi	20:48	6:42	+0:14
FINISH(13.11 mi)	1:26:48	6:38	3.79 mi	25:21	6:42	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:28 /mi

Average Pace

6:37 /mi

Slowest Pace

6:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	136	17	2	113	13	1
8K	1.86 mi	128+8	17	2	120	16	2
10K	1.24 mi	120+8	15+2	2	123	17	2
15K	3.11 mi	115+5	13+2	1+1	113	13	1
FINISH(13.11 mi)	3.79 mi	115	13	1	131	13	1

F20-24

Passing Analysis

No position changes recorded for this athlete.

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All Results

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