Susannah Bennett

Bib: 2786•F•Age: 20

Grand Rapids, MI

0:00

0:00

/ mi

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Overall

#0 / 6506

Top 2%

Gender (Female)

#0 / 3267

Top 0.4%

Division (F20-24)

#0 / 341

Top 0.3%

Race Day Weather

72°/62°F

few clouds

⏱️ Race Timeline

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

6:34/mi

20:24

↑ 11 ft↓ 21 ft

8K· 4.97 mi

6:34/mi

32:37

↑ 13 ft0.1% grade

10K· 6.21 mi

6:28/mi

40:39

→ flat

15K· 9.32 mi

6:42/mi

1:01:27

↑ 19 ft↓ 22 ft

FINISH· 13.11 mi

6:42/mi

1:26:48

↑ 24 ft↓ 20 ft

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:36:40	20:24	6:34	20:24	6:34	-
8K	4.97 mi	07:48:53	32:37	6:34	12:13	6:34	0:00
10K	6.21 mi	07:56:55	40:39	6:33	8:02	6:28	-0:06
15K	9.32 mi	08:17:43	1:01:27	6:36	20:48	6:42	+0:14
FINISH	13.11 mi	08:43:04	1:26:48	6:38	25:21	6:42	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

6:37 /mi

Slowest Pace

6:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:36:40	20:24	6:34	20:24	6:34	#136
8K	4.97 mi	07:48:53	32:37	6:34	12:13	6:34	#128
10K	6.21 mi	07:56:55	40:39	6:33	8:02	6:28	#120
15K	9.32 mi	08:17:43	1:01:27	6:36	20:48	6:42	#115
FINISH	13.11 mi	08:43:04	1:26:48	6:38	25:21	6:42	#115

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	3.11 mi	136	17	2	113(Top 2%)	13(Top 0.4%)	1(Top 0.3%)
8K	4.97 mi	1.86 mi	128+8	17	2	120(Top 2%)	16(Top 0.5%)	2(Top 0.6%)
10K	6.21 mi	1.24 mi	120+8	15+2	2	123(Top 2%)	17(Top 0.5%)	2(Top 0.6%)
15K	9.32 mi	3.11 mi	115+5	13+2	1+1	113(Top 2%)	13(Top 0.4%)	1(Top 0.3%)
FINISH	13.11 mi	3.79 mi	115	13	1	131(Top 2%)	13(Top 0.4%)	1(Top 0.3%)

F20-24

Passing Analysis

Category:

Athletes Passed

Passed By

Net Change

+21

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#136
5K → 8K	8	0	+8	#136	#128
8K → 10K	8	0	+8	#128	#120
10K → 15K	8	3	+5	#120	#115
15K → FINISH	6	6	0	#115	#115
TOTALS	30	9	+21

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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