John Pontikis

Park Ridge, IL

Bib: 1582 M 30

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 6506

Top 8%

Gender (Male)

#0 / 3207

Top 14%

Division (M30-34)

#0 / 665

Top 18%

Race Day Weather

72°/62°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

7:41/mi

23:52

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

7:53/mi

38:33

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

7:36/mi

47:59

→ flat

603 ft elev

15K· 9.32 mi

7:46/mi

1:12:06

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

7:28/mi

1:40:22

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:52	7:41	3.11 mi	23:52	7:41	-
8K	38:33	7:46	1.86 mi	14:41	7:53	+0:12
10K	47:59	7:44	1.24 mi	9:26	7:36	-0:17
15K	1:12:06	7:45	3.11 mi	24:07	7:46	+0:10
FINISH(13.11 mi)	1:40:22	7:40	3.79 mi	28:16	7:28	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

7:39 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:41

85% of race

Time at Steady Pace

14:41

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:39 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	697	583	148	517	442	120
8K	1.86 mi	710-13	594-11	149-1	749	627	152
10K	1.24 mi	689+21	579+15	147+2	666	567	144
15K	3.11 mi	610+79	520+59	135+12	517	442	120
FINISH(13.11 mi)	3.79 mi	518+92	444+76	118+17	392	338	92

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#697
5K → 8K	3320-13	#697 → #710
8K → 10K	829+21	#710 → #689
10K → 15K	887+79	#689 → #610
15K → FINISH	597+92	#610 → #518
TOTALS	54233+179	#697 → #518

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Chicago Event Management