James MacDougall
Charles City, IA
Bib: 5612 M 55
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3708
Top 4%Gender (Male)
#0 / 1903
Top 6%Masters (Masters Men)
#0 / 697
Top 3%Division (M55-59)
#0 / 91
Top 1%Race Day Weather
74°/64°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:50/mi
21:12
↑ 11 ft↓ 21 ft
8K· 4.97 mi
6:48/mi
33:52
↑ 13 ft0.1% grade
10K· 6.21 mi
6:42/mi
42:11
→ flat
15K· 9.32 mi
7:20/mi
1:04:55
↑ 19 ft↓ 22 ft
FINISH· 13.11 mi
6:01/mi
1:27:39
↑ 24 ft↓ 20 ft
Course Elevation
76ft
Total climb
15ft
Range
591 to 606 ft
75ft
Total descent
About the height of a single-story building
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:12 | 6:50 | 3.11 mi | 21:12 | 6:50 | - | |
8K | 33:52 | 6:49 | 1.86 mi | 12:40 | 6:48 | -0:02 | |
10K | 42:11 | 6:48 | 1.24 mi | 8:19 | 6:42 | -0:06 | |
15K | 1:04:55 | 6:58 | 3.11 mi | 22:44 | 7:20 | +0:38 | |
FINISH(13.11 mi) | 1:27:39 | 6:42 | 3.79 mi | 22:44 | 6:01 | -1:19 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Race managed by
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