Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:33 | 12:06 | 3.11 mi | 37:33 | 12:06 | - | |
8K | 1:00:46 | 12:14 | 1.86 mi | 23:13 | 12:28 | +0:22 | |
10K | 1:17:08 | 12:25 | 1.24 mi | 16:22 | 13:11 | +0:43 | |
15K | 2:06:58 | 13:38 | 3.11 mi | 49:50 | 16:03 | +2:52 | |
FINISH(13.11 mi) | 3:03:22 | 14:00 | 3.79 mi | 56:24 | 14:54 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:06 /mi
Average Pace
13:59 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
37:33
20% of race
Time at Steady Pace
39:35
22% of race
Time at Slower Pace
1:46:14
58% of race
Average Pace: 13:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3338 | 1803 | 1 | 3546 | 1857 | 1 |
| 8K | 1.86 mi | 3306+32 | 1794+9 | 1 | 3219 | 1761 | 1 |
| 10K | 1.24 mi | 3362-56 | 1815-21 | 1 | 3477 | 1850 | 1 |
| 15K | 3.11 mi | 3449-87 | 1836-21 | 1 | 3546 | 1857 | 1 |
| FINISH(13.11 mi) | 3.79 mi | 3509-60 | 1853-17 | 1 | 3578 | 1859 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3546
Males
1857
M75-79
1
5K→8K
3.1 - 5.0 mi
Overall
3219
Males
1761
M75-79
1
8K→10K
5.0 - 6.2 mi
Overall
3477
Males
1850
M75-79
1
10K→15K
6.2 - 9.3 mi
Overall
3546
Males
1857
M75-79
1
15K→FINISH
9.3 - 13.1 mi
Overall
3578
Males
1859
M75-79
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3338 |
| 5K → 8K | 2052+32 | #3338 → #3306 |
| 8K → 10K | 604-56 | #3306 → #3362 |
| 10K → 15K | 9811-87 | #3362 → #3449 |
| 15K → FINISH | 699-60 | #3449 → #3509 |
| TOTALS | 24776-171 | #3338 → #3509 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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