Elizabeth Jeffords

Chicago, IL

Bib: 1134 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3708

Top 44%

Gender (Female)

#0 / 1805

Top 29%

Masters (Masters Women)

#0 / 613

Top 22%

Division (F40-44)

#0 / 208

Top 30%

Race Day Weather

74°/64°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

9:06/mi

28:14

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

9:17/mi

45:31

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

9:12/mi

56:56

→ flat

603 ft elev

15K· 9.32 mi

10:35/mi

1:29:46

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

9:13/mi

2:04:40

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

591–606 ft

≈

×1story

•▲ 76 ft climb · ▼ 75 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:06	3.11 mi	28:14	9:06	-
8K	45:31	9:10	1.86 mi	17:17	9:17	+0:11
10K	56:56	9:10	1.24 mi	11:25	9:12	-0:05
15K	1:29:46	9:38	3.11 mi	32:50	10:35	+1:23
FINISH(13.11 mi)	2:04:40	9:31	3.79 mi	34:54	9:13	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:31 /mi

Slowest Pace

10:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:31:50

74% of race

Time at Steady Pace

32:50

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:31 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	1492	461	58	1707	560	64
8K	1.86 mi	1484+8	447+14	55+3	1522	464	54
10K	1.24 mi	1507-23	455-8	55	1584	484	57
15K	3.11 mi	1570-63	488-33	58-3	1707	560	64
FINISH(13.11 mi)	3.79 mi	1626-56	522-34	60-2	1805	630	68

F40-44

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1492
5K → 8K	3038+8	#1492 → #1484
8K → 10K	318-23	#1484 → #1507
10K → 15K	8320-63	#1507 → #1570
15K → FINISH	8428-56	#1570 → #1626
TOTALS	22894-134	#1492 → #1626

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 2 months ago

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Race managed by

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