Alia Abiad

Western Sprgs

Bib: 7907 F 19

0:00
0:00
/ mi
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Overall
#0 / 44549
Top 7%
Gender (Female)
#0 / 20639
Top 3%
Division (F1-19)
#0 / 116
Top 2%
Race Day Weather
58°/48°F
light rain

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
600 ft elev
5K· 3.11 mi
8:03/mi
25:02
5248
604 ft elev
10K· 6.21 mi
7:44/mi
49:04
2536
592 ft elev
15K· 9.32 mi
7:45/mi
1:13:09
1313
592 ft elev
20K· 12.43 mi
7:43/mi
1:37:08
2017
595 ft elev
Half· 13.11 mi
7:34/mi
1:42:18
110.2%
604 ft elev
25K· 15.53 mi
7:45/mi
2:01:07
2430
598 ft elev
30K· 18.64 mi
7:36/mi
2:24:44
1313
598 ft elev
35K· 21.75 mi
7:29/mi
2:48:02
2628
596 ft elev
40K· 24.85 mi
7:22/mi
3:10:58
1711
601 ft elev
Finish· 26.22 mi
-336:-12/mi
→ flat
610 ft elev
Course Elevation
589621 ft
×3story building
227 ft climb · 221 ft descent

The Course

Half Splits

1st Half· via Half
1:42:187:48 /mi+460.2%
2nd Half
-29:-7 /mi✓ faster
Negative split — 460.2% faster in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:0325:028:0325:02
8:03
-
10K
6.21 mi08:36:0549:047:5324:02
7:44
-0:19
15K
9.32 mi09:00:101:13:097:5024:05
7:45
+0:01
20K
12.43 mi09:24:091:37:087:4823:59
7:43
-0:02
Half
13.11 mi09:29:191:42:187:485:10
7:34
-0:09
25K
15.53 mi09:48:082:01:077:4718:49
7:45
+0:11
30K
18.64 mi10:11:452:24:447:4523:37
7:36
-0:09
35K
21.75 mi10:35:032:48:027:4323:18
7:29
-0:07
40K
24.85 mi10:57:593:10:587:4022:56
7:22
-0:07
Finish
26.22 mi03:20:48-
-336:-12
-343:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

-337:-12 /mi

Average Pace

7:41 /mi

Slowest Pace

8:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -11:-9 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:0325:028:0325:02
8:03
#8459
10K
6.21 mi08:36:0549:047:5324:02
7:44
#6984
15K
9.32 mi09:00:101:13:097:5024:05
7:45
#6763
20K
12.43 mi09:24:091:37:087:4823:59
7:43
#6394
Half
13.11 mi09:29:191:42:187:485:10
7:34
#6247
25K
15.53 mi09:48:082:01:077:4718:49
7:45
#5914
30K
18.64 mi10:11:452:24:447:4523:37
7:36
#5459
35K
21.75 mi10:35:032:48:027:4323:18
7:29
#4818
40K
24.85 mi10:57:593:10:587:4022:56
7:22
#4113
Finish
26.22 mi03:20:48-
-336:-12
#2927
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF1-19Seg. OverallSeg. FemalesSeg. F1-19
5K3.11 mi3.11 mi845916764641610092
10K6.21 mi3.10 mi6984+14751192+4842+258018881
15K9.32 mi3.11 mi6763+2211115+772641610092
20K12.43 mi3.11 mi6394+3691014+101255358051
Half13.11 mi0.68 mi6247+147977+37243355722
25K15.53 mi2.42 mi5914+333911+661+145776361
30K18.64 mi3.11 mi5459+455823+88140545851
35K21.75 mi3.11 mi4818+641702+121126863221
40K24.85 mi3.10 mi4113+705582+120117782171
Finish26.22 mi1.37 mi2927+1186572+102-1---

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×1story
+52ft-48ft

Overall

6416

Females

1009

F1-19

2

5K→10K

3.1 - 6.2 mi

Top 13%
×1story
+25ft-36ft

Overall

5801

Females

888

F1-19

1

10K→15K

6.2 - 9.3 mi

Top 14%
~flat
+13ft-13ft

Overall

6416

Females

1009

F1-19

2

15K→20K

9.3 - 12.4 mi

Top 12%
×2stacked humans
+20ft-17ft

Overall

5535

Females

805

F1-19

1

20K→Half

12.4 - 13.1 mi

Top 10%
×2stacked humans
+11ft-5ft

Overall

4335

Females

572

F1-19

2

Half→25K

13.1 - 15.5 mi

Top 10%
×1story
+24ft-30ft

Overall

4577

Females

636

F1-19

1

25K→30K

15.5 - 18.6 mi

Top 9%
×1human
+13ft-13ft

Overall

4054

Females

585

F1-19

1

30K→35K

18.6 - 21.8 mi

Top 6%
×1human
+26ft-28ft

Overall

2686

Females

322

F1-19

1

35K→40K

21.8 - 24.9 mi

Top 4%
×2stacked humans
+17ft-11ft

Overall

1778

Females

217

F1-19

1

40K→Finish

24.9 - 26.2 mi

×1human
+8ft-5ft

Overall

-

Females

-

F1-19

-

Passing Analysis

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Official Timing Data

Chicago Event Management

Chicago Event Management