Lamont Koerner

Vadnais Hts

Bib: 56019 M 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 44549
Top 9%
Gender (Male)
#0 / 23910
Division (M65-69)
#0 / 346
Top 0.6%
Race Day Weather
58°/48°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:24
↑ 52↓ 48
10K· 6.21 mi
9:17/mi
57:16
↑ 25↓ 36
15K· 9.32 mi
9:30/mi
1:26:49
↑ 13↓ 13
20K· 12.43 mi
9:40/mi
1:56:54
↑ 20↓ 17
Half· 13.11 mi
9:54/mi
2:03:39
↑ 11
25K· 15.53 mi
9:46/mi
2:27:22
↑ 24↓ 30
30K· 18.64 mi
9:27/mi
2:56:44
↑ 13↓ 13
35K· 21.75 mi
9:36/mi
3:26:36
↑ 26↓ 28
40K· 24.85 mi
10:09/mi
3:58:09
↑ 17↓ 11
Finish· 26.22 mi
-367:-58/mi
→ flat
Course Elevation
227ft
Total climb
32ft
Range
589 to 621 ft
221ft
Total descent
About the height of a three-story building

The Course

Half Splits

1st Half· via Half
2:03:399:25 /mi+412.2%
2nd Half
—-30:-27 /mi✓ faster
Negative split — 412.2% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:249:083.11 mi28:24
9:08
-
10K
57:169:123.10 mi28:52
9:17
+0:09
15K
1:26:499:183.11 mi29:33
9:30
+0:13
20K
1:56:549:243.11 mi30:05
9:40
+0:10
Half(13.11 mi)
2:03:399:250.68 mi6:45
9:54
+0:14
25K
2:27:229:292.42 mi23:43
9:46
-0:08
30K
2:56:449:283.11 mi29:22
9:27
-0:19
35K
3:26:369:293.11 mi29:52
9:36
+0:09
40K
3:58:099:343.10 mi31:33
10:09
+0:33
Finish(26.22 mi)
-1.37 mi
-367:-58
-378:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

-368:-58 /mi

Average Pace

9:35 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -10:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM65-69Seg. OverallSeg. MalesSeg. M65-69
5K3.11 mi1888713032762291815273102
10K3.10 mi19341-45413321-28981-5198501358784
15K3.11 mi20449-110813956-63588-72291815273102
20K3.11 mi20899-45014204-24889-12236814918109
Half(13.11 mi)0.68 mi20891+814196+890-1217281441299
25K2.42 mi20547+34413966+23091-1195771324086
30K3.11 mi19530+101713316+65081+10164401130967
35K3.11 mi18465+106512595+72175+6147301005056
40K3.10 mi17767+69812064+5317515438999561
Finish(26.22 mi)1.37 mi3957+138103088+89762+73---

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 51%
600 ft604 ft
↑ 52ft↓ 48ft
18 ft

Overall

22918

Males

15273

M65-69

102

5K→10K

3.1 - 6.2 mi

Top 45%
604 ft593 ft
↑ 25ft↓ 36ft
15 ft

Overall

19850

Males

13587

M65-69

84

10K→15K

6.2 - 9.3 mi

Top 51%
593 ft592 ft
↑ 13ft↓ 13ft
~flat

Overall

22918

Males

15273

M65-69

102

15K→20K

9.3 - 12.4 mi

Top 50%
592 ft595 ft
↑ 20ft↓ 17ft
11 ft

Overall

22368

Males

14918

M65-69

109

20K→Half

12.4 - 13.1 mi

Top 49%
595 ft601 ft
↑ 11ft↓ 5ft
10 ft

Overall

21728

Males

14412

M65-69

99

Half→25K

13.1 - 15.5 mi

Top 44%
604 ft598 ft
↑ 24ft↓ 30ft
13 ft

Overall

19577

Males

13240

M65-69

86

25K→30K

15.5 - 18.6 mi

Top 37%
598 ft598 ft
↑ 13ft↓ 13ft
4 ft

Overall

16440

Males

11309

M65-69

67

30K→35K

18.6 - 21.8 mi

Top 33%
598 ft596 ft
↑ 26ft↓ 28ft
8 ft

Overall

14730

Males

10050

M65-69

56

35K→40K

21.8 - 24.9 mi

Top 35%
596 ft601 ft
↑ 17ft↓ 11ft
10 ft

Overall

15438

Males

9995

M65-69

61

40K→Finish

24.9 - 26.2 mi

601 ft604 ft
↑ 8ft↓ 5ft
6 ft

Overall

-

Males

-

M65-69

-

Passing Analysis

Position interactions are being recalculated

Started 3 months ago. This usually takes 10-20 minutes. Please check back shortly.

Official Timing Data

Chicago Event Management

Chicago Event Management