Fred Bione
Bib: 9919 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:00 | 21:50 | 7:02 | 21:50 | 7:02 | - |
10K | 6.21 mi | 10:59:48 | 43:38 | 7:02 | 21:48 | 7:02 | 0:00 |
15K | 9.32 mi | 11:21:47 | 1:05:37 | 7:03 | 21:59 | 7:05 | +0:03 |
20K | 12.43 mi | 11:43:56 | 1:27:46 | 7:04 | 22:09 | 7:08 | +0:03 |
HALF | 13.11 mi | 11:48:51 | 1:32:41 | 7:05 | 4:55 | 7:13 | +0:05 |
25K | 15.53 mi | 12:06:39 | 1:50:29 | 7:07 | 17:48 | 7:21 | +0:08 |
30K | 18.64 mi | 12:30:06 | 2:13:56 | 7:12 | 23:27 | 7:33 | +0:12 |
20M | 20.00 mi | 12:40:29 | 2:24:19 | 7:13 | 10:23 | 7:39 | +0:06 |
21M | 21.00 mi | 12:48:27 | 2:32:17 | 7:16 | 7:58 | 7:58 | +0:19 |
35K | 21.75 mi | 12:54:09 | 2:37:59 | 7:16 | 5:42 | 7:38 | -0:20 |
23M | 23.00 mi | 13:04:06 | 2:47:56 | 7:19 | 9:57 | 7:58 | +0:20 |
24M | 24.00 mi | 13:12:08 | 2:55:58 | 7:20 | 8:02 | 8:02 | +0:04 |
40K | 24.85 mi | 13:19:01 | 3:02:51 | 7:22 | 6:53 | 8:04 | +0:02 |
25.2M | 25.20 mi | 13:22:09 | 3:05:59 | 7:23 | 3:08 | 9:06 | +1:02 |
FINISH | 26.22 mi | 13:30:26 | 3:14:16 | 7:25 | 8:17 | 8:08 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:25 /mi
Slowest Pace
9:06 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:29
57% of race
Time at Steady Pace
39:32
20% of race
Time at Slower Pace
44:15
23% of race
Average Pace: 7:25 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:00 | 21:50 | 7:02 | 21:50 | 7:02 | #8761 | |
10K | 6.21 mi | 10:59:48 | 43:38 | 7:02 | 21:48 | 7:02 | #8756 | |
15K | 9.32 mi | 11:21:47 | 1:05:37 | 7:03 | 21:59 | 7:05 | #8840 | |
20K | 12.43 mi | 11:43:56 | 1:27:46 | 7:04 | 22:09 | 7:08 | #8811 | |
HALF | 13.11 mi | 11:48:51 | 1:32:41 | 7:05 | 4:55 | 7:13 | #8877 | |
25K | 15.53 mi | 12:06:39 | 1:50:29 | 7:07 | 17:48 | 7:21 | #9016 | |
30K | 18.64 mi | 12:30:06 | 2:13:56 | 7:12 | 23:27 | 7:33 | #9119 | |
20M | 20.00 mi | 12:40:29 | 2:24:19 | 7:13 | 10:23 | 7:39 | #9153 | |
21M | 21.00 mi | 12:48:27 | 2:32:17 | 7:16 | 7:58 | 7:58 | #9152 | |
35K | 21.75 mi | 12:54:09 | 2:37:59 | 7:16 | 5:42 | 7:38 | #9215 | |
23M | 23.00 mi | 13:04:06 | 2:47:56 | 7:19 | 9:57 | 7:58 | #9306 | |
24M | 24.00 mi | 13:12:08 | 2:55:58 | 7:20 | 8:02 | 8:02 | #9471 | |
40K | 24.85 mi | 13:19:01 | 3:02:51 | 7:22 | 6:53 | 8:04 | #9614 | |
25.2M | 25.20 mi | 13:22:09 | 3:05:59 | 7:23 | 3:08 | 9:06 | #9695 | |
FINISH | 26.22 mi | 13:30:26 | 3:14:16 | 7:25 | 8:17 | 8:08 | #9978 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8761 | 7409 | 7409 | 9071(Top 31%) | 7524(Top 46%) | 7524(Top 312%) |
| 10K | 6.21 mi | 3.10 mi | 8756+5 | 7363+46 | 7363+46 | 8800(Top 30%) | 7379(Top 45%) | 7379(Top 306%) |
| 15K | 9.32 mi | 3.11 mi | 8840-84 | 7420-57 | 7420-57 | 9071(Top 31%) | 7524(Top 46%) | 7524(Top 312%) |
| 20K | 12.43 mi | 3.11 mi | 8811+29 | 7375+45 | 7375+45 | 8794(Top 30%) | 7301(Top 45%) | 7301(Top 303%) |
| HALF | 13.11 mi | 0.68 mi | 8877-66 | 7417-42 | 7417-42 | 10339(Top 36%) | 8140(Top 50%) | 8140(Top 337%) |
| 25K | 15.53 mi | 2.42 mi | 9016-139 | 7474-57 | 7474-57 | 10038(Top 35%) | 7861(Top 48%) | 7861(Top 326%) |
| 30K | 18.64 mi | 3.11 mi | 9119-103 | 7487-13 | 7487-13 | 10030(Top 35%) | 7724(Top 47%) | 7724(Top 320%) |
| 20M | 20.00 mi | 1.36 mi | 9153-34 | 7466+21 | 7466+21 | 10147(Top 35%) | 7644(Top 47%) | 7644(Top 317%) |
| 21M | 21.00 mi | 1.00 mi | 9152+1 | 7442+24 | 7442+24 | 9642(Top 33%) | 7288(Top 45%) | 7288(Top 302%) |
| 35K | 21.75 mi | 0.75 mi | 9215-63 | 7461-19 | 7461-19 | 11659(Top 40%) | 8256(Top 51%) | 8256(Top 342%) |
| 23M | 23.00 mi | 1.25 mi | 9306-91 | 7478-17 | 7478-17 | 12095(Top 42%) | 8398(Top 51%) | 8398(Top 348%) |
| 24M | 24.00 mi | 1.00 mi | 9471-165 | 7545-67 | 7545-67 | 13964(Top 48%) | 9130(Top 56%) | 9130(Top 378%) |
| 40K | 24.85 mi | 0.85 mi | 9614-143 | 7593-48 | 7593-48 | 12799(Top 44%) | 8521(Top 52%) | 8521(Top 353%) |
| 25.2M | 25.20 mi | 0.35 mi | 9695-81 | 7621-28 | 7621-28 | 15106(Top 52%) | 9521(Top 58%) | 9521(Top 395%) |
| FINISH | 26.22 mi | 1.02 mi | 9978-283 | 7722-101 | 7722-101 | 15940(Top 55%) | 9960(Top 61%) | 9960(Top 413%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9071
Males
7524
M45-49
7524
5Kβ10K
3.1 - 6.2 mi
Overall
8800
Males
7379
M45-49
7379
10Kβ15K
6.2 - 9.3 mi
Overall
9071
Males
7524
M45-49
7524
15Kβ20K
9.3 - 12.4 mi
Overall
8794
Males
7301
M45-49
7301
20KβHALF
12.4 - 13.1 mi
Overall
10339
Males
8140
M45-49
8140
HALFβ25K
13.1 - 15.5 mi
Overall
10038
Males
7861
M45-49
7861
25Kβ30K
15.5 - 18.6 mi
Overall
10030
Males
7724
M45-49
7724
30Kβ20M
18.6 - 20.0 mi
Overall
10147
Males
7644
M45-49
7644
20Mβ21M
20.0 - 21.0 mi
Overall
9642
Males
7288
M45-49
7288
21Mβ35K
21.0 - 21.8 mi
Overall
11659
Males
8256
M45-49
8256
35Kβ23M
21.8 - 23.0 mi
Overall
12095
Males
8398
M45-49
8398
23Mβ24M
23.0 - 24.0 mi
Overall
13964
Males
9130
M45-49
9130
24Mβ40K
24.0 - 24.9 mi
Overall
12799
Males
8521
M45-49
8521
40Kβ25.2M
24.9 - 25.2 mi
Overall
15106
Males
9521
M45-49
9521
25.2MβFINISH
25.2 - 26.2 mi
Overall
15940
Males
9960
M45-49
9960
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8761 |
| 5K β 10K | 205* | 200 | +5 | #8761 | #8756 |
| 10K β 15K | 109 | 193 | -84 | #8756 | #8840 |
| 15K β 20K | 134 | 105 | +29 | #8840 | #8811 |
| 20K β HALF | 9 | 75 | -66 | #8811 | #8877 |
| HALF β 25K | 71 | 200 | -139 | #8877 | #9016 |
| 25K β 30K | 140 | 200 | -103 | #9016 | #9119 |
| 30K β 20M | 89 | 123 | -34 | #9119 | #9153 |
| 20M β 21M | 83 | 82 | +1 | #9153 | #9152 |
| 21M β 35K | 44 | 107 | -63 | #9152 | #9215 |
| 35K β 23M | 70 | 161 | -91 | #9215 | #9306 |
| 23M β 24M | 28 | 193 | -165 | #9306 | #9471 |
| 24M β 40K | 35 | 178 | -143 | #9471 | #9614 |
| 40K β 25.2M | 12 | 93 | -81 | #9614 | #9695 |
| 25.2M β FINISH | 25 | 200 | -283 | #9695 | #9978 |
| TOTALS | 1054* | 2110 | -1217 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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