Alfonso Knoll
Bib: 987 β’M β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:48 | 18:33 | 5:59 | 18:33 | 5:59 | - |
10K | 6.21 mi | 10:37:04 | 36:49 | 5:56 | 18:16 | 5:53 | -0:06 |
15K | 9.32 mi | 10:55:14 | 54:59 | 5:54 | 18:10 | 5:51 | -0:02 |
20K | 12.43 mi | 11:13:28 | 1:13:13 | 5:54 | 18:14 | 5:53 | +0:02 |
HALF | 13.11 mi | 11:17:27 | 1:17:12 | 5:54 | 3:59 | 5:51 | -0:02 |
25K | 15.53 mi | 11:31:50 | 1:31:35 | 5:54 | 14:23 | 5:56 | +0:05 |
30K | 18.64 mi | 11:51:34 | 1:51:19 | 5:59 | 19:44 | 6:22 | +0:26 |
20M | 20.00 mi | 12:00:34 | 2:00:19 | 6:01 | 9:00 | 6:38 | +0:16 |
21M | 21.00 mi | 12:07:56 | 2:07:41 | 6:05 | 7:22 | 7:22 | +0:44 |
35K | 21.75 mi | 12:12:42 | 2:12:27 | 6:06 | 4:46 | 6:23 | -0:59 |
23M | 23.00 mi | 12:22:20 | 2:22:05 | 6:11 | 9:38 | 7:42 | +1:19 |
24M | 24.00 mi | 12:28:45 | 2:28:30 | 6:12 | 6:25 | 6:25 | -1:17 |
40K | 24.85 mi | 12:34:26 | 2:34:11 | 6:13 | 5:41 | 6:39 | +0:14 |
25.2M | 25.20 mi | 12:36:51 | 2:36:36 | 6:13 | 2:25 | 7:01 | +0:22 |
FINISH | 26.22 mi | 12:43:14 | 2:42:59 | 6:14 | 6:23 | 6:16 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:51 /mi
Average Pace
6:13 /mi
Slowest Pace
7:42 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:31:35
56% of race
Time at Steady Pace
46:18
28% of race
Time at Slower Pace
25:06
15% of race
Average Pace: 6:13 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:48 | 18:33 | 5:59 | 18:33 | 5:59 | #1056 | |
10K | 6.21 mi | 10:37:04 | 36:49 | 5:56 | 18:16 | 5:53 | #981 | |
15K | 9.32 mi | 10:55:14 | 54:59 | 5:54 | 18:10 | 5:51 | #915 | |
20K | 12.43 mi | 11:13:28 | 1:13:13 | 5:54 | 18:14 | 5:53 | #855 | |
HALF | 13.11 mi | 11:17:27 | 1:17:12 | 5:54 | 3:59 | 5:51 | #855 | |
25K | 15.53 mi | 11:31:50 | 1:31:35 | 5:54 | 14:23 | 5:56 | #841 | |
30K | 18.64 mi | 11:51:34 | 1:51:19 | 5:59 | 19:44 | 6:22 | #963 | |
20M | 20.00 mi | 12:00:34 | 2:00:19 | 6:01 | 9:00 | 6:38 | #1088 | |
21M | 21.00 mi | 12:07:56 | 2:07:41 | 6:05 | 7:22 | 7:22 | #1234 | |
35K | 21.75 mi | 12:12:42 | 2:12:27 | 6:06 | 4:46 | 6:23 | #1276 | |
23M | 23.00 mi | 12:22:20 | 2:22:05 | 6:11 | 9:38 | 7:42 | #1532 | |
24M | 24.00 mi | 12:28:45 | 2:28:30 | 6:12 | 6:25 | 6:25 | #1554 | |
40K | 24.85 mi | 12:34:26 | 2:34:11 | 6:13 | 5:41 | 6:39 | #1583 | |
25.2M | 25.20 mi | 12:36:51 | 2:36:36 | 6:13 | 2:25 | 7:01 | #1584 | |
FINISH | 26.22 mi | 12:43:14 | 2:42:59 | 6:14 | 6:23 | 6:16 | #1603 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1056 | 1004 | 1004 | 784(Top 3%) | 752(Top 5%) | 752(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 981+75 | 938+66 | 938+66 | 920(Top 3%) | 881(Top 5%) | 881(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 915+66 | 876+62 | 876+62 | 784(Top 3%) | 752(Top 5%) | 752(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 855+60 | 820+56 | 820+56 | 720(Top 2%) | 694(Top 4%) | 694(Top 12%) |
| HALF | 13.11 mi | 0.68 mi | 855 | 820 | 820 | 862(Top 3%) | 828(Top 5%) | 828(Top 14%) |
| 25K | 15.53 mi | 2.42 mi | 841+14 | 804+16 | 804+16 | 825(Top 3%) | 794(Top 5%) | 794(Top 14%) |
| 30K | 18.64 mi | 3.11 mi | 963-122 | 925-121 | 925-121 | 1849(Top 6%) | 1772(Top 11%) | 1772(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 1088-125 | 1044-119 | 1044-119 | 3047(Top 10%) | 2856(Top 17%) | 2856(Top 50%) |
| 21M | 21.00 mi | 1.00 mi | 1234-146 | 1188-144 | 1188-144 | 5610(Top 19%) | 4839(Top 30%) | 4839(Top 85%) |
| 35K | 21.75 mi | 0.75 mi | 1276-42 | 1230-42 | 1230-42 | 2809(Top 10%) | 2623(Top 16%) | 2623(Top 46%) |
| 23M | 23.00 mi | 1.25 mi | 1532-256 | 1476-246 | 1476-246 | 10228(Top 35%) | 7466(Top 46%) | 7466(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 1554-22 | 1498-22 | 1498-22 | 2691(Top 9%) | 2475(Top 15%) | 2475(Top 43%) |
| 40K | 24.85 mi | 0.85 mi | 1583-29 | 1525-27 | 1525-27 | 3259(Top 11%) | 2933(Top 18%) | 2933(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 1584-1 | 1526-1 | 1526-1 | 2584(Top 9%) | 2348(Top 14%) | 2348(Top 41%) |
| FINISH | 26.22 mi | 1.02 mi | 1603-19 | 1542-16 | 1542-16 | 2791(Top 10%) | 2505(Top 15%) | 2505(Top 44%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
784
Males
752
M18-39
752
5Kβ10K
3.1 - 6.2 mi
Overall
920
Males
881
M18-39
881
10Kβ15K
6.2 - 9.3 mi
Overall
784
Males
752
M18-39
752
15Kβ20K
9.3 - 12.4 mi
Overall
720
Males
694
M18-39
694
20KβHALF
12.4 - 13.1 mi
Overall
862
Males
828
M18-39
828
HALFβ25K
13.1 - 15.5 mi
Overall
825
Males
794
M18-39
794
25Kβ30K
15.5 - 18.6 mi
Overall
1849
Males
1772
M18-39
1772
30Kβ20M
18.6 - 20.0 mi
Overall
3047
Males
2856
M18-39
2856
20Mβ21M
20.0 - 21.0 mi
Overall
5610
Males
4839
M18-39
4839
21Mβ35K
21.0 - 21.8 mi
Overall
2809
Males
2623
M18-39
2623
35Kβ23M
21.8 - 23.0 mi
Overall
10228
Males
7466
M18-39
7466
23Mβ24M
23.0 - 24.0 mi
Overall
2691
Males
2475
M18-39
2475
24Mβ40K
24.0 - 24.9 mi
Overall
3259
Males
2933
M18-39
2933
40Kβ25.2M
24.9 - 25.2 mi
Overall
2584
Males
2348
M18-39
2348
25.2MβFINISH
25.2 - 26.2 mi
Overall
2791
Males
2505
M18-39
2505
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1056 |
| 5K β 10K | 104 | 29 | +75 | #1056 | #981 |
| 10K β 15K | 76 | 10 | +66 | #981 | #915 |
| 15K β 20K | 67 | 7 | +60 | #915 | #855 |
| 20K β HALF | 5 | 5 | 0 | #855 | #855 |
| HALF β 25K | 29 | 15 | +14 | #855 | #841 |
| 25K β 30K | 12 | 134 | -122 | #841 | #963 |
| 30K β 20M | 3 | 128 | -125 | #963 | #1088 |
| 20M β 21M | 3 | 149 | -146 | #1088 | #1234 |
| 21M β 35K | 4 | 46 | -42 | #1234 | #1276 |
| 35K β 23M | 6 | 200 | -256 | #1276 | #1532 |
| 23M β 24M | 14 | 36 | -22 | #1532 | #1554 |
| 24M β 40K | 16 | 45 | -29 | #1554 | #1583 |
| 40K β 25.2M | 8 | 9 | -1 | #1583 | #1584 |
| 25.2M β FINISH | 21 | 40 | -19 | #1584 | #1603 |
| TOTALS | 368 | 853 | -547 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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Activity Data
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