Hao Zhuang
Bib: 9776 β’M β’Age: N/A
WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:36 | 21:18 | 6:52 | 21:18 | 6:52 | - |
10K | 6.21 mi | 10:58:27 | 42:09 | 6:48 | 20:51 | 6:43 | -0:09 |
15K | 9.32 mi | 11:19:18 | 1:03:00 | 6:46 | 20:51 | 6:43 | 0:00 |
20K | 12.43 mi | 11:40:15 | 1:23:57 | 6:46 | 20:57 | 6:45 | +0:02 |
HALF | 13.11 mi | 11:44:46 | 1:28:28 | 6:45 | 4:31 | 6:38 | -0:07 |
25K | 15.53 mi | 12:01:06 | 1:44:48 | 6:45 | 16:20 | 6:45 | +0:07 |
30K | 18.64 mi | 12:22:27 | 2:06:09 | 6:47 | 21:21 | 6:53 | +0:08 |
20M | 20.00 mi | 12:31:43 | 2:15:25 | 6:47 | 9:16 | 6:50 | -0:03 |
21M | 21.00 mi | 12:39:54 | 2:23:36 | 6:51 | 8:11 | 8:11 | +1:21 |
35K | 21.75 mi | 12:45:06 | 2:28:48 | 6:51 | 5:12 | 6:58 | -1:13 |
23M | 23.00 mi | 12:53:56 | 2:37:38 | 6:52 | 8:50 | 7:04 | +0:06 |
24M | 24.00 mi | 13:00:39 | 2:44:21 | 6:51 | 6:43 | 6:43 | -0:21 |
40K | 24.85 mi | 13:06:31 | 2:50:13 | 6:51 | 5:52 | 6:52 | +0:09 |
25.2M | 25.20 mi | 13:09:11 | 2:52:53 | 6:52 | 2:40 | 7:44 | +0:52 |
FINISH | 26.22 mi | 13:16:29 | 3:00:11 | 6:53 | 7:18 | 7:10 | -0:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:53 /mi
Slowest Pace
8:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:31
3% of race
Time at Steady Pace
2:37:31
87% of race
Time at Slower Pace
18:09
10% of race
Average Pace: 6:52 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:36 | 21:18 | 6:52 | 21:18 | 6:52 | #7357 | |
10K | 6.21 mi | 10:58:27 | 42:09 | 6:48 | 20:51 | 6:43 | #6714 | |
15K | 9.32 mi | 11:19:18 | 1:03:00 | 6:46 | 20:51 | 6:43 | #6432 | |
20K | 12.43 mi | 11:40:15 | 1:23:57 | 6:46 | 20:57 | 6:45 | #6166 | |
HALF | 13.11 mi | 11:44:46 | 1:28:28 | 6:45 | 4:31 | 6:38 | #6118 | |
25K | 15.53 mi | 12:01:06 | 1:44:48 | 6:45 | 16:20 | 6:45 | #5946 | |
30K | 18.64 mi | 12:22:27 | 2:06:09 | 6:47 | 21:21 | 6:53 | #5715 | |
20M | 20.00 mi | 12:31:43 | 2:15:25 | 6:47 | 9:16 | 6:50 | #5569 | |
21M | 21.00 mi | 12:39:54 | 2:23:36 | 6:51 | 8:11 | 8:11 | #5924 | |
35K | 21.75 mi | 12:45:06 | 2:28:48 | 6:51 | 5:12 | 6:58 | #5956 | |
23M | 23.00 mi | 12:53:56 | 2:37:38 | 6:52 | 8:50 | 7:04 | #5938 | |
24M | 24.00 mi | 13:00:39 | 2:44:21 | 6:51 | 6:43 | 6:43 | #5827 | |
40K | 24.85 mi | 13:06:31 | 2:50:13 | 6:51 | 5:52 | 6:52 | #5734 | |
25.2M | 25.20 mi | 13:09:11 | 2:52:53 | 6:52 | 2:40 | 7:44 | #5755 | |
FINISH | 26.22 mi | 13:16:29 | 3:00:11 | 6:53 | 7:18 | 7:10 | #5903 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7357 | 6467 | 6467 | 5943(Top 20%) | 5388(Top 33%) | 5388(Top 288%) |
| 10K | 6.21 mi | 3.10 mi | 6714+643 | 6005+462 | 6005+462 | 6071(Top 21%) | 5518(Top 34%) | 5518(Top 295%) |
| 15K | 9.32 mi | 3.11 mi | 6432+282 | 5786+219 | 5786+219 | 5943(Top 20%) | 5388(Top 33%) | 5388(Top 288%) |
| 20K | 12.43 mi | 3.11 mi | 6166+266 | 5585+201 | 5585+201 | 5599(Top 19%) | 5107(Top 31%) | 5107(Top 273%) |
| HALF | 13.11 mi | 0.68 mi | 6118+48 | 5544+41 | 5544+41 | 5499(Top 19%) | 5030(Top 31%) | 5030(Top 269%) |
| 25K | 15.53 mi | 2.42 mi | 5946+172 | 5407+137 | 5407+137 | 5207(Top 18%) | 4761(Top 29%) | 4761(Top 255%) |
| 30K | 18.64 mi | 3.11 mi | 5715+231 | 5202+205 | 5202+205 | 4933(Top 17%) | 4474(Top 27%) | 4474(Top 240%) |
| 20M | 20.00 mi | 1.36 mi | 5569+146 | 5082+120 | 5082+120 | 4334(Top 15%) | 3948(Top 24%) | 3948(Top 211%) |
| 21M | 21.00 mi | 1.00 mi | 5924-355 | 5332-250 | 5332-250 | 11041(Top 38%) | 7979(Top 49%) | 7979(Top 427%) |
| 35K | 21.75 mi | 0.75 mi | 5956-32 | 5353-21 | 5353-21 | 6681(Top 23%) | 5604(Top 34%) | 5604(Top 300%) |
| 23M | 23.00 mi | 1.25 mi | 5938+18 | 5323+30 | 5323+30 | 5827(Top 20%) | 4985(Top 31%) | 4985(Top 267%) |
| 24M | 24.00 mi | 1.00 mi | 5827+111 | 5228+95 | 5228+95 | 4565(Top 16%) | 4007(Top 25%) | 4007(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 5734+93 | 5153+75 | 5153+75 | 4603(Top 16%) | 3998(Top 24%) | 3998(Top 214%) |
| 25.2M | 25.20 mi | 0.35 mi | 5755-21 | 5165-12 | 5165-12 | 6563(Top 23%) | 5277(Top 32%) | 5277(Top 282%) |
| FINISH | 26.22 mi | 1.02 mi | 5903-148 | 5271-106 | 5271-106 | 8798(Top 30%) | 6462(Top 40%) | 6462(Top 346%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5943
Males
5388
M50-54
5388
5Kβ10K
3.1 - 6.2 mi
Overall
6071
Males
5518
M50-54
5518
10Kβ15K
6.2 - 9.3 mi
Overall
5943
Males
5388
M50-54
5388
15Kβ20K
9.3 - 12.4 mi
Overall
5599
Males
5107
M50-54
5107
20KβHALF
12.4 - 13.1 mi
Overall
5499
Males
5030
M50-54
5030
HALFβ25K
13.1 - 15.5 mi
Overall
5207
Males
4761
M50-54
4761
25Kβ30K
15.5 - 18.6 mi
Overall
4933
Males
4474
M50-54
4474
30Kβ20M
18.6 - 20.0 mi
Overall
4334
Males
3948
M50-54
3948
20Mβ21M
20.0 - 21.0 mi
Overall
11041
Males
7979
M50-54
7979
21Mβ35K
21.0 - 21.8 mi
Overall
6681
Males
5604
M50-54
5604
35Kβ23M
21.8 - 23.0 mi
Overall
5827
Males
4985
M50-54
4985
23Mβ24M
23.0 - 24.0 mi
Overall
4565
Males
4007
M50-54
4007
24Mβ40K
24.0 - 24.9 mi
Overall
4603
Males
3998
M50-54
3998
40Kβ25.2M
24.9 - 25.2 mi
Overall
6563
Males
5277
M50-54
5277
25.2MβFINISH
25.2 - 26.2 mi
Overall
8798
Males
6462
M50-54
6462
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7357 |
| 5K β 10K | 670* | 27 | +643 | #7357 | #6714 |
| 10K β 15K | 321* | 39 | +282 | #6714 | #6432 |
| 15K β 20K | 287* | 21 | +266 | #6432 | #6166 |
| 20K β HALF | 55 | 7 | +48 | #6166 | #6118 |
| HALF β 25K | 195 | 23 | +172 | #6118 | #5946 |
| 25K β 30K | 269* | 38 | +231 | #5946 | #5715 |
| 30K β 20M | 154 | 8 | +146 | #5715 | #5569 |
| 20M β 21M | 16 | 200 | -355 | #5569 | #5924 |
| 21M β 35K | 35 | 67 | -32 | #5924 | #5956 |
| 35K β 23M | 83 | 65 | +18 | #5956 | #5938 |
| 23M β 24M | 123 | 12 | +111 | #5938 | #5827 |
| 24M β 40K | 106 | 13 | +93 | #5827 | #5734 |
| 40K β 25.2M | 13 | 34 | -21 | #5734 | #5755 |
| 25.2M β FINISH | 33 | 181 | -148 | #5755 | #5903 |
| TOTALS | 2360* | 735 | +1454 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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