Jeffrey Lampe

Bib: P126 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 29021

Gender (Male)

#0 / 16340

Masters (Masters Men)

#0 / 10617

Division (M40-44)

#0 / 2198

Race Day Weather

51°/41°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

7:39/mi

23:44

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

7:51/mi

48:06

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

7:52/mi

1:12:31

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

7:59/mi

1:37:18

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

HALF· 13.11 mi

7:34/mi

1:42:27

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

7:55/mi

2:01:37

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

8:17/mi

2:27:19

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

8:17/mi

2:38:33

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

9:03/mi

2:47:36

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

7:50/mi

2:53:27

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

8:10/mi

3:03:39

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

7:53/mi

3:11:32

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

8:21/mi

3:18:40

↓ 20 ft0.3% grade

20 ft elev

25.2M

9:46/mi

3:22:02

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

FINISH· 26.22 mi

8:04/mi

3:30:15

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via HALF

1:42:277:49 /mi⚡ faster

2nd Half

1:47:488:14 /mi+5.2%

Positive split — 5.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:44	7:39	3.11 mi	23:44	7:39	-
10K	48:06	7:45	3.10 mi	24:22	7:51	+0:12
15K	1:12:31	7:47	3.11 mi	24:25	7:52	+0:01
20K	1:37:18	7:50	3.11 mi	24:47	7:59	+0:07
HALF(13.11 mi)	1:42:27	7:49	0.68 mi	5:09	7:34	-0:25
25K	2:01:37	7:50	2.42 mi	19:10	7:55	+0:21
30K	2:27:19	7:55	3.11 mi	25:42	8:17	+0:22
20M	2:38:33	7:56	1.36 mi	11:14	8:17	0:00
21M	2:47:36	7:59	1.00 mi	9:03	9:03	+0:46
35K	2:53:27	7:59	0.75 mi	5:51	7:50	-1:13
23M	3:03:39	8:00	1.25 mi	10:12	8:10	+0:20
24M	3:11:32	7:59	1.00 mi	7:53	7:53	-0:17
40K	3:18:40	8:00	0.85 mi	7:08	8:21	+0:28
25.2M	3:22:02	8:02	0.35 mi	3:22	9:46	+1:25
FINISH(26.22 mi)	3:30:15	8:02	1.02 mi	8:13	8:04	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

8:01 /mi

Slowest Pace

9:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:53

14% of race

Time at Steady Pace

2:04:53

59% of race

Time at Slower Pace

56:29

27% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	13996	9869	9869	15809	10509	10509
10K	3.10 mi	14967-971	10214-345	10214-345	15983	10617	10617
15K	3.11 mi	15256-289	10296-82	10296-82	15809	10509	10509
20K	3.11 mi	15405-149	10350-54	10350-54	15936	10518	10518
HALF(13.11 mi)	0.68 mi	15307+98	10310+40	10310+40	13432	9566	9566
25K	2.42 mi	15158+149	10239+71	10239+71	14628	9922	9922
30K	3.11 mi	15224-66	10225+14	10225+14	15415	10153	10153
20M	1.36 mi	15140+84	10169+56	10169+56	14705	9776	9776
21M	1.00 mi	15201-61	10158+11	10158+11	16349	10398	10398
35K	0.75 mi	15118+83	10120+38	10120+38	13189	8973	8973
23M	1.25 mi	14993+125	10038+82	10038+82	13460	8997	8997
24M	1.00 mi	14903+90	9991+47	9991+47	12916	8666	8666
40K	0.85 mi	14872+31	9953+38	9953+38	14690	9376	9376
25.2M	0.35 mi	14943-71	9978-25	9978-25	18408	11068	11068
FINISH(26.22 mi)	1.02 mi	14989-46	9987-9	9987-9	15541	9784	9784

9784

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#13996
5K → 10K	103261-971	#13996 → #14967
10K → 15K	405116-289	#14967 → #15256
15K → 20K	271122-149	#15256 → #15405
20K → HALF	2100+98	#15405 → #15307
HALF → 25K	60209+149	#15307 → #15158
25K → 30K	237171-66	#15158 → #15224
30K → 20M	55139+84	#15224 → #15140
20M → 21M	15695-61	#15140 → #15201
21M → 35K	1497+83	#15201 → #15118
35K → 23M	35160+125	#15118 → #14993
23M → 24M	31121+90	#14993 → #14903
24M → 40K	5384+31	#14903 → #14872
40K → 25.2M	8211-71	#14872 → #14943
25.2M → FINISH	8943-46	#14943 → #14989
TOTALS	25221529-993	#13996 → #14989

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

OTQ

Olympic Trials Qualifying analysis available

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Results processed about 2 months ago

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing