Tony Luongo
Bib: 9628 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:48 | 22:31 | 7:15 | 22:31 | 7:15 | - |
10K | 6.21 mi | 11:01:22 | 45:05 | 7:16 | 22:34 | 7:16 | +0:01 |
15K | 9.32 mi | 11:24:03 | 1:07:46 | 7:17 | 22:41 | 7:19 | +0:03 |
20K | 12.43 mi | 11:46:52 | 1:30:35 | 7:18 | 22:49 | 7:21 | +0:02 |
HALF | 13.11 mi | 11:51:48 | 1:35:31 | 7:18 | 4:56 | 7:15 | -0:06 |
25K | 15.53 mi | 12:09:45 | 1:53:28 | 7:19 | 17:57 | 7:25 | +0:10 |
30K | 18.64 mi | 12:33:04 | 2:16:47 | 7:21 | 23:19 | 7:31 | +0:06 |
20M | 20.00 mi | 12:43:27 | 2:27:10 | 7:22 | 10:23 | 7:39 | +0:08 |
21M | 21.00 mi | 12:51:22 | 2:35:05 | 7:24 | 7:55 | 7:55 | +0:16 |
35K | 21.75 mi | 12:56:40 | 2:40:23 | 7:23 | 5:18 | 7:06 | -0:49 |
23M | 23.00 mi | 13:05:58 | 2:49:41 | 7:23 | 9:18 | 7:26 | +0:20 |
24M | 24.00 mi | 13:13:14 | 2:56:57 | 7:23 | 7:16 | 7:16 | -0:10 |
40K | 24.85 mi | 13:19:38 | 3:03:21 | 7:23 | 6:24 | 7:30 | +0:14 |
25.2M | 25.20 mi | 13:22:24 | 3:06:07 | 7:24 | 2:46 | 8:02 | +0:32 |
FINISH | 26.22 mi | 13:29:36 | 3:13:19 | 7:23 | 7:12 | 7:04 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:04 /mi
Average Pace
7:23 /mi
Slowest Pace
8:02 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:02:38
94% of race
Time at Steady Pace
10:41
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:22 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:38:48 | 22:31 | 7:15 | 22:31 | 7:15 | #10584 | |
10K | 6.21 mi | 11:01:22 | 45:05 | 7:16 | 22:34 | 7:16 | #10699 | |
15K | 9.32 mi | 11:24:03 | 1:07:46 | 7:17 | 22:41 | 7:19 | #10779 | |
20K | 12.43 mi | 11:46:52 | 1:30:35 | 7:18 | 22:49 | 7:21 | #10695 | |
HALF | 13.11 mi | 11:51:48 | 1:35:31 | 7:18 | 4:56 | 7:15 | #10674 | |
25K | 15.53 mi | 12:09:45 | 1:53:28 | 7:19 | 17:57 | 7:25 | #10626 | |
30K | 18.64 mi | 12:33:04 | 2:16:47 | 7:21 | 23:19 | 7:31 | #10398 | |
20M | 20.00 mi | 12:43:27 | 2:27:10 | 7:22 | 10:23 | 7:39 | #10361 | |
21M | 21.00 mi | 12:51:22 | 2:35:05 | 7:24 | 7:55 | 7:55 | #10258 | |
35K | 21.75 mi | 12:56:40 | 2:40:23 | 7:23 | 5:18 | 7:06 | #10133 | |
23M | 23.00 mi | 13:05:58 | 2:49:41 | 7:23 | 9:18 | 7:26 | #9955 | |
24M | 24.00 mi | 13:13:14 | 2:56:57 | 7:23 | 7:16 | 7:16 | #9844 | |
40K | 24.85 mi | 13:19:38 | 3:03:21 | 7:23 | 6:24 | 7:30 | #9776 | |
25.2M | 25.20 mi | 13:22:24 | 3:06:07 | 7:24 | 2:46 | 8:02 | #9746 | |
FINISH | 26.22 mi | 13:29:36 | 3:13:19 | 7:23 | 7:12 | 7:04 | #9637 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10584 | 8365 | 8365 | 11044(Top 38%) | 8501(Top 52%) | 8501(Top 455%) |
| 10K | 6.21 mi | 3.10 mi | 10699-115 | 8418-53 | 8418-53 | 10809(Top 37%) | 8455(Top 52%) | 8455(Top 453%) |
| 15K | 9.32 mi | 3.11 mi | 10779-80 | 8426-8 | 8426-8 | 11044(Top 38%) | 8501(Top 52%) | 8501(Top 455%) |
| 20K | 12.43 mi | 3.11 mi | 10695+84 | 8348+78 | 8348+78 | 10568(Top 36%) | 8187(Top 50%) | 8187(Top 438%) |
| HALF | 13.11 mi | 0.68 mi | 10674+21 | 8337+11 | 8337+11 | 10558(Top 36%) | 8247(Top 50%) | 8247(Top 441%) |
| 25K | 15.53 mi | 2.42 mi | 10626+48 | 8279+58 | 8279+58 | 10563(Top 36%) | 8107(Top 50%) | 8107(Top 434%) |
| 30K | 18.64 mi | 3.11 mi | 10398+228 | 8119+160 | 8119+160 | 9684(Top 33%) | 7526(Top 46%) | 7526(Top 403%) |
| 20M | 20.00 mi | 1.36 mi | 10361+37 | 8078+41 | 8078+41 | 10143(Top 35%) | 7640(Top 47%) | 7640(Top 409%) |
| 21M | 21.00 mi | 1.00 mi | 10258+103 | 8002+76 | 8002+76 | 9320(Top 32%) | 7112(Top 44%) | 7112(Top 381%) |
| 35K | 21.75 mi | 0.75 mi | 10133+125 | 7929+73 | 7929+73 | 7733(Top 27%) | 6282(Top 38%) | 6282(Top 336%) |
| 23M | 23.00 mi | 1.25 mi | 9955+178 | 7810+119 | 7810+119 | 8352(Top 29%) | 6528(Top 40%) | 6528(Top 349%) |
| 24M | 24.00 mi | 1.00 mi | 9844+111 | 7737+73 | 7737+73 | 8331(Top 29%) | 6438(Top 39%) | 6438(Top 345%) |
| 40K | 24.85 mi | 0.85 mi | 9776+68 | 7673+64 | 7673+64 | 8736(Top 30%) | 6563(Top 40%) | 6563(Top 351%) |
| 25.2M | 25.20 mi | 0.35 mi | 9746+30 | 7647+26 | 7647+26 | 8451(Top 29%) | 6347(Top 39%) | 6347(Top 340%) |
| FINISH | 26.22 mi | 1.02 mi | 9637+109 | 7550+97 | 7550+97 | 8079(Top 28%) | 6088(Top 37%) | 6088(Top 326%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11044
Males
8501
M50-54
8501
5Kβ10K
3.1 - 6.2 mi
Overall
10809
Males
8455
M50-54
8455
10Kβ15K
6.2 - 9.3 mi
Overall
11044
Males
8501
M50-54
8501
15Kβ20K
9.3 - 12.4 mi
Overall
10568
Males
8187
M50-54
8187
20KβHALF
12.4 - 13.1 mi
Overall
10558
Males
8247
M50-54
8247
HALFβ25K
13.1 - 15.5 mi
Overall
10563
Males
8107
M50-54
8107
25Kβ30K
15.5 - 18.6 mi
Overall
9684
Males
7526
M50-54
7526
30Kβ20M
18.6 - 20.0 mi
Overall
10143
Males
7640
M50-54
7640
20Mβ21M
20.0 - 21.0 mi
Overall
9320
Males
7112
M50-54
7112
21Mβ35K
21.0 - 21.8 mi
Overall
7733
Males
6282
M50-54
6282
35Kβ23M
21.8 - 23.0 mi
Overall
8352
Males
6528
M50-54
6528
23Mβ24M
23.0 - 24.0 mi
Overall
8331
Males
6438
M50-54
6438
24Mβ40K
24.0 - 24.9 mi
Overall
8736
Males
6563
M50-54
6563
40Kβ25.2M
24.9 - 25.2 mi
Overall
8451
Males
6347
M50-54
6347
25.2MβFINISH
25.2 - 26.2 mi
Overall
8079
Males
6088
M50-54
6088
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10584 |
| 5K β 10K | 184 | 200 | -115 | #10584 | #10699 |
| 10K β 15K | 124 | 200 | -80 | #10699 | #10779 |
| 15K β 20K | 203* | 119 | +84 | #10779 | #10695 |
| 20K β HALF | 41 | 20 | +21 | #10695 | #10674 |
| HALF β 25K | 148 | 100 | +48 | #10674 | #10626 |
| 25K β 30K | 308* | 80 | +228 | #10626 | #10398 |
| 30K β 20M | 105 | 68 | +37 | #10398 | #10361 |
| 20M β 21M | 147 | 44 | +103 | #10361 | #10258 |
| 21M β 35K | 128 | 3 | +125 | #10258 | #10133 |
| 35K β 23M | 209* | 31 | +178 | #10133 | #9955 |
| 23M β 24M | 136 | 25 | +111 | #9955 | #9844 |
| 24M β 40K | 98 | 30 | +68 | #9844 | #9776 |
| 40K β 25.2M | 50 | 20 | +30 | #9776 | #9746 |
| 25.2M β FINISH | 134 | 24 | +109 | #9746 | #9637 |
| TOTALS | 2015* | 964 | +947 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
