Joseph Cannistraro
Bib: 9556•M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:25 | 22:51 | 7:22 | 22:51 | 7:22 | - |
10K | 6.21 mi | 11:02:40 | 46:06 | 7:26 | 23:15 | 7:30 | +0:08 |
15K | 9.32 mi | 11:26:01 | 1:09:27 | 7:28 | 23:21 | 7:31 | +0:01 |
20K | 12.43 mi | 11:49:43 | 1:33:09 | 7:30 | 23:42 | 7:38 | +0:07 |
HALF | 13.11 mi | 11:54:53 | 1:38:19 | 7:30 | 5:10 | 7:35 | -0:03 |
25K | 15.53 mi | 12:13:20 | 1:56:46 | 7:32 | 18:27 | 7:37 | +0:02 |
30K | 18.64 mi | 12:37:05 | 2:20:31 | 7:33 | 23:45 | 7:39 | +0:02 |
20M | 20.00 mi | 12:47:14 | 2:30:40 | 7:33 | 10:09 | 7:29 | -0:10 |
21M | 21.00 mi | 12:55:03 | 2:38:29 | 7:33 | 7:49 | 7:49 | +0:20 |
35K | 21.75 mi | 13:00:23 | 2:43:49 | 7:32 | 5:20 | 7:08 | -0:41 |
23M | 23.00 mi | 13:09:41 | 2:53:07 | 7:32 | 9:18 | 7:26 | +0:18 |
24M | 24.00 mi | 13:17:07 | 3:00:33 | 7:32 | 7:26 | 7:26 | 0:00 |
40K | 24.85 mi | 13:23:29 | 3:06:55 | 7:32 | 6:22 | 7:27 | +0:01 |
25.2M | 25.20 mi | 13:26:16 | 3:09:42 | 7:32 | 2:47 | 8:05 | +0:38 |
FINISH | 26.22 mi | 13:33:42 | 3:17:08 | 7:32 | 7:26 | 7:18 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:31 /mi
Slowest Pace
8:05 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:14:21
99% of race
Time at Steady Pace
2:47
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:25 | 22:51 | 7:22 | 22:51 | 7:22 | #11521 | |
10K | 6.21 mi | 11:02:40 | 46:06 | 7:26 | 23:15 | 7:30 | #12130 | |
15K | 9.32 mi | 11:26:01 | 1:09:27 | 7:28 | 23:21 | 7:31 | #12387 | |
20K | 12.43 mi | 11:49:43 | 1:33:09 | 7:30 | 23:42 | 7:38 | #12553 | |
HALF | 13.11 mi | 11:54:53 | 1:38:19 | 7:30 | 5:10 | 7:35 | #12596 | |
25K | 15.53 mi | 12:13:20 | 1:56:46 | 7:32 | 18:27 | 7:37 | #12544 | |
30K | 18.64 mi | 12:37:05 | 2:20:31 | 7:33 | 23:45 | 7:39 | #12189 | |
20M | 20.00 mi | 12:47:14 | 2:30:40 | 7:33 | 10:09 | 7:29 | #11928 | |
21M | 21.00 mi | 12:55:03 | 2:38:29 | 7:33 | 7:49 | 7:49 | #11713 | |
35K | 21.75 mi | 13:00:23 | 2:43:49 | 7:32 | 5:20 | 7:08 | #11540 | |
23M | 23.00 mi | 13:09:41 | 2:53:07 | 7:32 | 9:18 | 7:26 | #11275 | |
24M | 24.00 mi | 13:17:07 | 3:00:33 | 7:32 | 7:26 | 7:26 | #11174 | |
40K | 24.85 mi | 13:23:29 | 3:06:55 | 7:32 | 6:22 | 7:27 | #11032 | |
25.2M | 25.20 mi | 13:26:16 | 3:09:42 | 7:32 | 2:47 | 8:05 | #10971 | |
FINISH | 26.22 mi | 13:33:42 | 3:17:08 | 7:32 | 7:26 | 7:18 | #10893 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11521 | 8824 | 8824 | 12933(Top 45%) | 9342(Top 57%) | 9342(Top 627%) |
| 10K | 6.21 mi | 3.10 mi | 12130-609 | 9069-245 | 9069-245 | 12780(Top 44%) | 9306(Top 57%) | 9306(Top 624%) |
| 15K | 9.32 mi | 3.11 mi | 12387-257 | 9156-87 | 9156-87 | 12933(Top 45%) | 9342(Top 57%) | 9342(Top 627%) |
| 20K | 12.43 mi | 3.11 mi | 12553-166 | 9201-45 | 9201-45 | 13064(Top 45%) | 9309(Top 57%) | 9309(Top 624%) |
| HALF | 13.11 mi | 0.68 mi | 12596-43 | 9216-15 | 9216-15 | 13558(Top 47%) | 9591(Top 59%) | 9591(Top 643%) |
| 25K | 15.53 mi | 2.42 mi | 12544+52 | 9156+60 | 9156+60 | 12307(Top 42%) | 8917(Top 55%) | 8917(Top 598%) |
| 30K | 18.64 mi | 3.11 mi | 12189+355 | 8952+204 | 8952+204 | 10790(Top 37%) | 8098(Top 50%) | 8098(Top 543%) |
| 20M | 20.00 mi | 1.36 mi | 11928+261 | 8824+128 | 8824+128 | 8944(Top 31%) | 7043(Top 43%) | 7043(Top 472%) |
| 21M | 21.00 mi | 1.00 mi | 11713+215 | 8714+110 | 8714+110 | 8640(Top 30%) | 6744(Top 41%) | 6744(Top 452%) |
| 35K | 21.75 mi | 0.75 mi | 11540+173 | 8629+85 | 8629+85 | 8058(Top 28%) | 6467(Top 40%) | 6467(Top 434%) |
| 23M | 23.00 mi | 1.25 mi | 11275+265 | 8466+163 | 8466+163 | 8359(Top 29%) | 6535(Top 40%) | 6535(Top 438%) |
| 24M | 24.00 mi | 1.00 mi | 11174+101 | 8391+75 | 8391+75 | 9590(Top 33%) | 7094(Top 43%) | 7094(Top 476%) |
| 40K | 24.85 mi | 0.85 mi | 11032+142 | 8296+95 | 8296+95 | 8483(Top 29%) | 6436(Top 39%) | 6436(Top 432%) |
| 25.2M | 25.20 mi | 0.35 mi | 10971+61 | 8257+39 | 8257+39 | 8777(Top 30%) | 6513(Top 40%) | 6513(Top 437%) |
| FINISH | 26.22 mi | 1.02 mi | 10893+78 | 8196+61 | 8196+61 | 9829(Top 34%) | 7034(Top 43%) | 7034(Top 472%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12933
Males
9342
M55-59
9342
5K→10K
3.1 - 6.2 mi
Overall
12780
Males
9306
M55-59
9306
10K→15K
6.2 - 9.3 mi
Overall
12933
Males
9342
M55-59
9342
15K→20K
9.3 - 12.4 mi
Overall
13064
Males
9309
M55-59
9309
20K→HALF
12.4 - 13.1 mi
Overall
13558
Males
9591
M55-59
9591
HALF→25K
13.1 - 15.5 mi
Overall
12307
Males
8917
M55-59
8917
25K→30K
15.5 - 18.6 mi
Overall
10790
Males
8098
M55-59
8098
30K→20M
18.6 - 20.0 mi
Overall
8944
Males
7043
M55-59
7043
20M→21M
20.0 - 21.0 mi
Overall
8640
Males
6744
M55-59
6744
21M→35K
21.0 - 21.8 mi
Overall
8058
Males
6467
M55-59
6467
35K→23M
21.8 - 23.0 mi
Overall
8359
Males
6535
M55-59
6535
23M→24M
23.0 - 24.0 mi
Overall
9590
Males
7094
M55-59
7094
24M→40K
24.0 - 24.9 mi
Overall
8483
Males
6436
M55-59
6436
40K→25.2M
24.9 - 25.2 mi
Overall
8777
Males
6513
M55-59
6513
25.2M→FINISH
25.2 - 26.2 mi
Overall
9829
Males
7034
M55-59
7034
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11521 |
| 5K → 10K | 89 | 697 | -609 | #11521 | #12130 |
| 10K → 15K | 99 | 356 | -257 | #12130 | #12387 |
| 15K → 20K | 108 | 274 | -166 | #12387 | #12553 |
| 20K → HALF | 15 | 58 | -43 | #12553 | #12596 |
| HALF → 25K | 157 | 105 | +52 | #12596 | #12544 |
| 25K → 30K | 385 | 30 | +355 | #12544 | #12189 |
| 30K → 20M | 267 | 6 | +261 | #12189 | #11928 |
| 20M → 21M | 224 | 9 | +215 | #11928 | #11713 |
| 21M → 35K | 174 | 1 | +173 | #11713 | #11540 |
| 35K → 23M | 268 | 3 | +265 | #11540 | #11275 |
| 23M → 24M | 132 | 31 | +101 | #11275 | #11174 |
| 24M → 40K | 151 | 9 | +142 | #11174 | #11032 |
| 40K → 25.2M | 67 | 6 | +61 | #11032 | #10971 |
| 25.2M → FINISH | 113 | 35 | +78 | #10971 | #10893 |
| TOTALS | 2249 | 1620 | +628 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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