Mike Heinen
Bib: 9434 β’M β’Age: N/A
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:37 | 22:24 | 7:13 | 22:24 | 7:13 | - |
10K | 6.21 mi | 11:02:27 | 45:14 | 7:17 | 22:50 | 7:21 | +0:08 |
15K | 9.32 mi | 11:25:16 | 1:08:03 | 7:19 | 22:49 | 7:21 | 0:00 |
20K | 12.43 mi | 11:48:07 | 1:30:54 | 7:19 | 22:51 | 7:22 | +0:01 |
HALF | 13.11 mi | 11:53:02 | 1:35:49 | 7:19 | 4:55 | 7:13 | -0:09 |
25K | 15.53 mi | 12:11:04 | 1:53:51 | 7:20 | 18:02 | 7:27 | +0:14 |
30K | 18.64 mi | 12:35:58 | 2:18:45 | 7:27 | 24:54 | 8:01 | +0:34 |
20M | 20.00 mi | 12:46:32 | 2:29:19 | 7:28 | 10:34 | 7:47 | -0:14 |
21M | 21.00 mi | 12:54:26 | 2:37:13 | 7:30 | 7:54 | 7:54 | +0:07 |
35K | 21.75 mi | 12:59:53 | 2:42:40 | 7:29 | 5:27 | 7:18 | -0:36 |
23M | 23.00 mi | 13:09:17 | 2:52:04 | 7:29 | 9:24 | 7:31 | +0:13 |
24M | 24.00 mi | 13:16:35 | 2:59:22 | 7:29 | 7:18 | 7:18 | -0:13 |
40K | 24.85 mi | 13:22:56 | 3:05:43 | 7:29 | 6:21 | 7:26 | +0:08 |
25.2M | 25.20 mi | 13:25:40 | 3:08:27 | 7:29 | 2:44 | 7:56 | +0:30 |
FINISH | 26.22 mi | 13:32:42 | 3:15:29 | 7:28 | 7:02 | 6:55 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:28 /mi
Slowest Pace
8:01 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:29:23
76% of race
Time at Steady Pace
46:06
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:37 | 22:24 | 7:13 | 22:24 | 7:13 | #10254 | |
10K | 6.21 mi | 11:02:27 | 45:14 | 7:17 | 22:50 | 7:21 | #10893 | |
15K | 9.32 mi | 11:25:16 | 1:08:03 | 7:19 | 22:49 | 7:21 | #11037 | |
20K | 12.43 mi | 11:48:07 | 1:30:54 | 7:19 | 22:51 | 7:22 | #10967 | |
HALF | 13.11 mi | 11:53:02 | 1:35:49 | 7:19 | 4:55 | 7:13 | #10920 | |
25K | 15.53 mi | 12:11:04 | 1:53:51 | 7:20 | 18:02 | 7:27 | #10869 | |
30K | 18.64 mi | 12:35:58 | 2:18:45 | 7:27 | 24:54 | 8:01 | #11409 | |
20M | 20.00 mi | 12:46:32 | 2:29:19 | 7:28 | 10:34 | 7:47 | #11365 | |
21M | 21.00 mi | 12:54:26 | 2:37:13 | 7:30 | 7:54 | 7:54 | #11191 | |
35K | 21.75 mi | 12:59:53 | 2:42:40 | 7:29 | 5:27 | 7:18 | #11091 | |
23M | 23.00 mi | 13:09:17 | 2:52:04 | 7:29 | 9:24 | 7:31 | #10898 | |
24M | 24.00 mi | 13:16:35 | 2:59:22 | 7:29 | 7:18 | 7:18 | #10743 | |
40K | 24.85 mi | 13:22:56 | 3:05:43 | 7:29 | 6:21 | 7:26 | #10631 | |
25.2M | 25.20 mi | 13:25:40 | 3:08:27 | 7:29 | 2:44 | 7:56 | #10580 | |
FINISH | 26.22 mi | 13:32:42 | 3:15:29 | 7:28 | 7:02 | 6:55 | #10385 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10254 | 8215 | 8215 | 11458(Top 39%) | 8695(Top 53%) | 8695(Top 396%) |
| 10K | 6.21 mi | 3.10 mi | 10893-639 | 8506-291 | 8506-291 | 11578(Top 40%) | 8783(Top 54%) | 8783(Top 400%) |
| 15K | 9.32 mi | 3.11 mi | 11037-144 | 8555-49 | 8555-49 | 11458(Top 39%) | 8695(Top 53%) | 8695(Top 396%) |
| 20K | 12.43 mi | 3.11 mi | 10967+70 | 8476+79 | 8476+79 | 10672(Top 37%) | 8244(Top 50%) | 8244(Top 375%) |
| HALF | 13.11 mi | 0.68 mi | 10920+47 | 8451+25 | 8451+25 | 10353(Top 36%) | 8154(Top 50%) | 8154(Top 371%) |
| 25K | 15.53 mi | 2.42 mi | 10869+51 | 8402+49 | 8402+49 | 10865(Top 37%) | 8258(Top 51%) | 8258(Top 376%) |
| 30K | 18.64 mi | 3.11 mi | 11409-540 | 8617-215 | 8617-215 | 13563(Top 47%) | 9350(Top 57%) | 9350(Top 425%) |
| 20M | 20.00 mi | 1.36 mi | 11365+44 | 8567+50 | 8567+50 | 11159(Top 38%) | 8148(Top 50%) | 8148(Top 371%) |
| 21M | 21.00 mi | 1.00 mi | 11191+174 | 8465+102 | 8465+102 | 9212(Top 32%) | 7065(Top 43%) | 7065(Top 321%) |
| 35K | 21.75 mi | 0.75 mi | 11091+100 | 8396+69 | 8396+69 | 9193(Top 32%) | 7071(Top 43%) | 7071(Top 322%) |
| 23M | 23.00 mi | 1.25 mi | 10898+193 | 8281+115 | 8281+115 | 8956(Top 31%) | 6853(Top 42%) | 6853(Top 312%) |
| 24M | 24.00 mi | 1.00 mi | 10743+155 | 8178+103 | 8178+103 | 8606(Top 30%) | 6586(Top 40%) | 6586(Top 300%) |
| 40K | 24.85 mi | 0.85 mi | 10631+112 | 8099+79 | 8099+79 | 8327(Top 29%) | 6353(Top 39%) | 6353(Top 289%) |
| 25.2M | 25.20 mi | 0.35 mi | 10580+51 | 8064+35 | 8064+35 | 7890(Top 27%) | 6060(Top 37%) | 6060(Top 276%) |
| FINISH | 26.22 mi | 1.02 mi | 10385+195 | 7941+123 | 7941+123 | 6820(Top 24%) | 5402(Top 33%) | 5402(Top 246%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
11458
Males
8695
M40-44
8695
5Kβ10K
3.1 - 6.2 mi
Overall
11578
Males
8783
M40-44
8783
10Kβ15K
6.2 - 9.3 mi
Overall
11458
Males
8695
M40-44
8695
15Kβ20K
9.3 - 12.4 mi
Overall
10672
Males
8244
M40-44
8244
20KβHALF
12.4 - 13.1 mi
Overall
10353
Males
8154
M40-44
8154
HALFβ25K
13.1 - 15.5 mi
Overall
10865
Males
8258
M40-44
8258
25Kβ30K
15.5 - 18.6 mi
Overall
13563
Males
9350
M40-44
9350
30Kβ20M
18.6 - 20.0 mi
Overall
11159
Males
8148
M40-44
8148
20Mβ21M
20.0 - 21.0 mi
Overall
9212
Males
7065
M40-44
7065
21Mβ35K
21.0 - 21.8 mi
Overall
9193
Males
7071
M40-44
7071
35Kβ23M
21.8 - 23.0 mi
Overall
8956
Males
6853
M40-44
6853
23Mβ24M
23.0 - 24.0 mi
Overall
8606
Males
6586
M40-44
6586
24Mβ40K
24.0 - 24.9 mi
Overall
8327
Males
6353
M40-44
6353
40Kβ25.2M
24.9 - 25.2 mi
Overall
7890
Males
6060
M40-44
6060
25.2MβFINISH
25.2 - 26.2 mi
Overall
6820
Males
5402
M40-44
5402
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10254 |
| 5K β 10K | 64 | 200 | -639 | #10254 | #10893 |
| 10K β 15K | 123 | 200 | -144 | #10893 | #11037 |
| 15K β 20K | 178 | 108 | +70 | #11037 | #10967 |
| 20K β HALF | 64 | 17 | +47 | #10967 | #10920 |
| HALF β 25K | 169 | 118 | +51 | #10920 | #10869 |
| 25K β 30K | 69 | 200 | -540 | #10869 | #11409 |
| 30K β 20M | 115 | 71 | +44 | #11409 | #11365 |
| 20M β 21M | 191 | 17 | +174 | #11365 | #11191 |
| 21M β 35K | 114 | 14 | +100 | #11191 | #11091 |
| 35K β 23M | 217* | 24 | +193 | #11091 | #10898 |
| 23M β 24M | 170 | 15 | +155 | #10898 | #10743 |
| 24M β 40K | 128 | 16 | +112 | #10743 | #10631 |
| 40K β 25.2M | 58 | 7 | +51 | #10631 | #10580 |
| 25.2M β FINISH | 200 | 5 | +195 | #10580 | #10385 |
| TOTALS | 1860* | 1012 | -131 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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