Paul Maneesilasan
Bib: 9424 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:49 | 24:52 | 8:01 | 24:52 | 8:01 | - |
10K | 6.21 mi | 11:19:35 | 49:38 | 8:00 | 24:46 | 7:59 | -0:02 |
15K | 9.32 mi | 11:43:15 | 1:13:18 | 7:52 | 23:40 | 7:38 | -0:21 |
20K | 12.43 mi | 12:07:40 | 1:37:43 | 7:52 | 24:25 | 7:52 | +0:14 |
HALF | 13.11 mi | 12:13:17 | 1:43:20 | 7:53 | 5:37 | 8:15 | +0:23 |
25K | 15.53 mi | 12:34:43 | 2:04:46 | 8:02 | 21:26 | 8:51 | +0:36 |
30K | 18.64 mi | 13:03:03 | 2:33:06 | 8:13 | 28:20 | 9:08 | +0:17 |
20M | 20.00 mi | 13:15:45 | 2:45:48 | 8:18 | 12:42 | 9:21 | +0:13 |
21M | 21.00 mi | 13:25:53 | 2:55:56 | 8:23 | 10:08 | 10:08 | +0:47 |
35K | 21.75 mi | 13:32:53 | 3:02:56 | 8:25 | 7:00 | 9:22 | -0:46 |
23M | 23.00 mi | 13:45:42 | 3:15:45 | 8:31 | 12:49 | 10:15 | +0:53 |
24M | 24.00 mi | 13:55:08 | 3:25:11 | 8:33 | 9:26 | 9:26 | -0:49 |
40K | 24.85 mi | 14:03:23 | 3:33:26 | 8:36 | 8:15 | 9:39 | +0:13 |
25.2M | 25.20 mi | 14:06:51 | 3:36:54 | 8:37 | 3:28 | 10:04 | +0:25 |
FINISH | 26.22 mi | 14:15:22 | 3:45:25 | 8:37 | 8:31 | 8:22 | -1:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:36 /mi
Slowest Pace
10:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:51:51
50% of race
Time at Steady Pace
1:18:54
35% of race
Time at Slower Pace
34:40
15% of race
Average Pace: 8:36 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:49 | 24:52 | 8:01 | 24:52 | 8:01 | #16974 | |
10K | 6.21 mi | 11:19:35 | 49:38 | 8:00 | 24:46 | 7:59 | #16987 | |
15K | 9.32 mi | 11:43:15 | 1:13:18 | 7:52 | 23:40 | 7:38 | #15964 | |
20K | 12.43 mi | 12:07:40 | 1:37:43 | 7:52 | 24:25 | 7:52 | #15669 | |
HALF | 13.11 mi | 12:13:17 | 1:43:20 | 7:53 | 5:37 | 8:15 | #15876 | |
25K | 15.53 mi | 12:34:43 | 2:04:46 | 8:02 | 21:26 | 8:51 | #16812 | |
30K | 18.64 mi | 13:03:03 | 2:33:06 | 8:13 | 28:20 | 9:08 | #17467 | |
20M | 20.00 mi | 13:15:45 | 2:45:48 | 8:18 | 12:42 | 9:21 | #17733 | |
21M | 21.00 mi | 13:25:53 | 2:55:56 | 8:23 | 10:08 | 10:08 | #17954 | |
35K | 21.75 mi | 13:32:53 | 3:02:56 | 8:25 | 7:00 | 9:22 | #18097 | |
23M | 23.00 mi | 13:45:42 | 3:15:45 | 8:31 | 12:49 | 10:15 | #18503 | |
24M | 24.00 mi | 13:55:08 | 3:25:11 | 8:33 | 9:26 | 9:26 | #18661 | |
40K | 24.85 mi | 14:03:23 | 3:33:26 | 8:36 | 8:15 | 9:39 | #18766 | |
25.2M | 25.20 mi | 14:06:51 | 3:36:54 | 8:37 | 3:28 | 10:04 | #18776 | |
FINISH | 26.22 mi | 14:15:22 | 3:45:25 | 8:37 | 8:31 | 8:22 | #18724 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16974 | 10997 | 10997 | 13831(Top 48%) | 9728(Top 60%) | 9728(Top 403%) |
| 10K | 6.21 mi | 3.10 mi | 16987-13 | 10990+7 | 10990+7 | 17013(Top 59%) | 11023(Top 67%) | 11023(Top 457%) |
| 15K | 9.32 mi | 3.11 mi | 15964+1023 | 10588+402 | 10588+402 | 13831(Top 48%) | 9728(Top 60%) | 9728(Top 403%) |
| 20K | 12.43 mi | 3.11 mi | 15669+295 | 10447+141 | 10447+141 | 14986(Top 52%) | 10138(Top 62%) | 10138(Top 420%) |
| HALF | 13.11 mi | 0.68 mi | 15876-207 | 10527-80 | 10527-80 | 18602(Top 64%) | 11700(Top 72%) | 11700(Top 485%) |
| 25K | 15.53 mi | 2.42 mi | 16812-936 | 10911-384 | 10911-384 | 20396(Top 70%) | 12445(Top 76%) | 12445(Top 516%) |
| 30K | 18.64 mi | 3.11 mi | 17467-655 | 11175-264 | 11175-264 | 20151(Top 69%) | 12258(Top 75%) | 12258(Top 508%) |
| 20M | 20.00 mi | 1.36 mi | 17733-266 | 11259-84 | 11259-84 | 20446(Top 70%) | 12315(Top 75%) | 12315(Top 510%) |
| 21M | 21.00 mi | 1.00 mi | 17954-221 | 11330-71 | 11330-71 | 20846(Top 72%) | 12471(Top 76%) | 12471(Top 517%) |
| 35K | 21.75 mi | 0.75 mi | 18097-143 | 11371-41 | 11371-41 | 21316(Top 73%) | 12627(Top 77%) | 12627(Top 523%) |
| 23M | 23.00 mi | 1.25 mi | 18503-406 | 11537-166 | 11537-166 | 22754(Top 78%) | 13272(Top 81%) | 13272(Top 550%) |
| 24M | 24.00 mi | 1.00 mi | 18661-158 | 11581-44 | 11581-44 | 21099(Top 73%) | 12428(Top 76%) | 12428(Top 515%) |
| 40K | 24.85 mi | 0.85 mi | 18766-105 | 11610-29 | 11610-29 | 20875(Top 72%) | 12283(Top 75%) | 12283(Top 509%) |
| 25.2M | 25.20 mi | 0.35 mi | 18776-10 | 11609+1 | 11609+1 | 19558(Top 67%) | 11634(Top 71%) | 11634(Top 482%) |
| FINISH | 26.22 mi | 1.02 mi | 18724+52 | 11572+37 | 11572+37 | 17365(Top 60%) | 10601(Top 65%) | 10601(Top 439%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
13831
Males
9728
M45-49
9728
5Kβ10K
3.1 - 6.2 mi
Overall
17013
Males
11023
M45-49
11023
10Kβ15K
6.2 - 9.3 mi
Overall
13831
Males
9728
M45-49
9728
15Kβ20K
9.3 - 12.4 mi
Overall
14986
Males
10138
M45-49
10138
20KβHALF
12.4 - 13.1 mi
Overall
18602
Males
11700
M45-49
11700
HALFβ25K
13.1 - 15.5 mi
Overall
20396
Males
12445
M45-49
12445
25Kβ30K
15.5 - 18.6 mi
Overall
20151
Males
12258
M45-49
12258
30Kβ20M
18.6 - 20.0 mi
Overall
20446
Males
12315
M45-49
12315
20Mβ21M
20.0 - 21.0 mi
Overall
20846
Males
12471
M45-49
12471
21Mβ35K
21.0 - 21.8 mi
Overall
21316
Males
12627
M45-49
12627
35Kβ23M
21.8 - 23.0 mi
Overall
22754
Males
13272
M45-49
13272
23Mβ24M
23.0 - 24.0 mi
Overall
21099
Males
12428
M45-49
12428
24Mβ40K
24.0 - 24.9 mi
Overall
20875
Males
12283
M45-49
12283
40Kβ25.2M
24.9 - 25.2 mi
Overall
19558
Males
11634
M45-49
11634
25.2MβFINISH
25.2 - 26.2 mi
Overall
17365
Males
10601
M45-49
10601
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16974 |
| 5K β 10K | 200 | 200 | -13 | #16974 | #16987 |
| 10K β 15K | 1030* | 7 | +1023 | #16987 | #15964 |
| 15K β 20K | 351* | 56 | +295 | #15964 | #15669 |
| 20K β HALF | 8 | 200 | -207 | #15669 | #15876 |
| HALF β 25K | 22 | 200 | -936 | #15876 | #16812 |
| 25K β 30K | 68 | 200 | -655 | #16812 | #17467 |
| 30K β 20M | 34 | 200 | -266 | #17467 | #17733 |
| 20M β 21M | 29 | 200 | -221 | #17733 | #17954 |
| 21M β 35K | 25 | 168 | -143 | #17954 | #18097 |
| 35K β 23M | 27 | 200 | -406 | #18097 | #18503 |
| 23M β 24M | 31 | 189 | -158 | #18503 | #18661 |
| 24M β 40K | 24 | 129 | -105 | #18661 | #18766 |
| 40K β 25.2M | 20 | 30 | -10 | #18766 | #18776 |
| 25.2M β FINISH | 89 | 37 | +52 | #18776 | #18724 |
| TOTALS | 1958* | 2016 | -1750 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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