Ben Herring

Bib: 9364M

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0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Top 40%
Gender (Male)
#0 / 16340
Masters (Masters Men)
#0 / 10617
Top 42%
Age Group (M40-44)
#0 / 2198
Race Day Weather
51°/41°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
23:04
3.11 mi
Rank: #12148
Start5K
23:04 | 7:26/mi
10K
46:21
6.21 mi
Rank: #12471 (-323)
5K10K
23:17 | 7:30/mi
15K
1:09:55
9.32 mi
Rank: #12810 (-339)
10K15K
23:34 | 7:36/mi
20K
1:33:46
12.43 mi
Rank: #12986 (-176)
15K20K
23:51 | 7:41/mi
HALF
1:38:48
13.11 mi
Rank: #12935 (+51)
20KHALF
5:02 | 7:24/mi
25K
1:57:01
15.53 mi
Rank: #12666 (+269)
HALF25K
18:13 | 7:31/mi
30K
2:20:35
18.64 mi
Rank: #12224 (+442)
25K30K
23:34 | 7:36/mi
20M
2:31:03
20.00 mi
Rank: #12097 (+127)
30K20M
10:28 | 7:43/mi
21M
2:38:51
21.00 mi
Rank: #11863 (+234)
20M21M
7:48 | 7:48/mi
35K
2:44:31
21.75 mi
Rank: #11810 (+53)
21M35K
5:40 | 7:35/mi
23M
2:54:13
23.00 mi
Rank: #11706 (+104)
35K23M
9:42 | 7:46/mi
24M
3:01:54
24.00 mi
Rank: #11663 (+43)
23M24M
7:41 | 7:41/mi
40K
3:08:48
24.85 mi
Rank: #11686 (-23)
24M40K
6:54 | 8:05/mi
25.2M
3:11:40
25.20 mi
Rank: #11661 (+25)
40K25.2M
2:52 | 8:19/mi
FINISH
3:19:14
26.22 mi
Rank: #11610 (+51)
25.2MFINISH
7:34 | 7:26/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via HALF
Distance13.11 mi
Time1:38:48
Pace7:33 /mi
2nd Half
Distance13.11 mi
Time1:40:26
Pace7:40 /mi
📊Positive Split: 1.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:39:0223:047:2623:04
7:26
-
10K
6.21 mi11:02:1946:217:2823:17
7:30
+0:04
15K
9.32 mi11:25:531:09:557:3123:34
7:36
+0:06
20K
12.43 mi11:49:441:33:467:3323:51
7:41
+0:05
HALF
13.11 mi11:54:461:38:487:335:02
7:24
-0:17
25K
15.53 mi12:12:591:57:017:3218:13
7:31
+0:07
30K
18.64 mi12:36:332:20:357:3323:34
7:36
+0:05
20M
20.00 mi12:47:012:31:037:3410:28
7:43
+0:07
21M
21.00 mi12:54:492:38:517:347:48
7:48
+0:05
35K
21.75 mi13:00:292:44:317:345:40
7:35
-0:13
23M
23.00 mi13:10:112:54:137:359:42
7:46
+0:11
24M
24.00 mi13:17:523:01:547:357:41
7:41
-0:05
40K
24.85 mi13:24:463:08:487:366:54
8:05
+0:24
25.2M
25.20 mi13:27:383:11:407:372:52
8:19
+0:14
FINISH
26.22 mi13:35:123:19:147:377:34
7:26
-0:53

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

7:36 /mi

Slowest Pace

8:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

3:16:22

99% of race

Time at Steady Pace

2:52

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:39:0223:047:2623:04
7:26
#12148
10K
6.21 mi11:02:1946:217:2823:17
7:30
#12471
15K
9.32 mi11:25:531:09:557:3123:34
7:36
#12810
20K
12.43 mi11:49:441:33:467:3323:51
7:41
#12986
HALF
13.11 mi11:54:461:38:487:335:02
7:24
#12935
25K
15.53 mi12:12:591:57:017:3218:13
7:31
#12666
30K
18.64 mi12:36:332:20:357:3323:34
7:36
#12224
20M
20.00 mi12:47:012:31:037:3410:28
7:43
#12097
21M
21.00 mi12:54:492:38:517:347:48
7:48
#11863
35K
21.75 mi13:00:292:44:317:345:40
7:35
#11810
23M
23.00 mi13:10:112:54:137:359:42
7:46
#11706
24M
24.00 mi13:17:523:01:547:357:41
7:41
#11663
40K
24.85 mi13:24:463:08:487:366:54
8:05
#11686
25.2M
25.20 mi13:27:383:11:407:372:52
8:19
#11661
FINISH
26.22 mi13:35:123:19:147:377:34
7:26
#11610
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi121489102910213521(Top 47%)9588(Top 59%)9588(Top 436%)
10K6.21 mi3.10 mi12471-3239212-1109212-11012871(Top 44%)9343(Top 57%)9343(Top 425%)
15K9.32 mi3.11 mi12810-3399337-1259337-12513521(Top 47%)9588(Top 59%)9588(Top 436%)
20K12.43 mi3.11 mi12986-1769366-299366-2913500(Top 47%)9502(Top 58%)9502(Top 432%)
HALF13.11 mi0.68 mi12935+519342+249342+2411916(Top 41%)8888(Top 54%)8888(Top 404%)
25K15.53 mi2.42 mi12666+2699220+1229220+12211507(Top 40%)8563(Top 52%)8563(Top 390%)
30K18.64 mi3.11 mi12224+4428970+2508970+25010316(Top 36%)7864(Top 48%)7864(Top 358%)
20M20.00 mi1.36 mi12097+1278892+788892+7810632(Top 37%)7904(Top 48%)7904(Top 360%)
21M21.00 mi1.00 mi11863+2348780+1128780+1128525(Top 29%)6684(Top 41%)6684(Top 304%)
35K21.75 mi0.75 mi11810+538744+368744+3611360(Top 39%)8138(Top 50%)8138(Top 370%)
23M23.00 mi1.25 mi11706+1048662+828662+8210659(Top 37%)7693(Top 47%)7693(Top 350%)
24M24.00 mi1.00 mi11663+438616+468616+4611398(Top 39%)7970(Top 49%)7970(Top 363%)
40K24.85 mi0.85 mi11686-238597+198597+1912939(Top 45%)8594(Top 53%)8594(Top 391%)
25.2M25.20 mi0.35 mi11661+258566+318566+3110342(Top 36%)7318(Top 45%)7318(Top 333%)
FINISH26.22 mi1.02 mi11610+518518+488518+4810842(Top 37%)7526(Top 46%)7526(Top 342%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×21
+97ft-345ft

Overall

13521

Males

9588

M40-44

9588

5K→10K

3.1 - 6.2 mi

Top 44%
×5
+79ft-138ft

Overall

12871

Males

9343

M40-44

9343

10K→15K

6.2 - 9.3 mi

Top 47%
×3
+67ft-78ft

Overall

13521

Males

9588

M40-44

9588

15K→20K

9.3 - 12.4 mi

Top 47%
×5
+106ft-86ft

Overall

13500

Males

9502

M40-44

9502

20K→HALF

12.4 - 13.1 mi

Top 41%
×2
+19ft-37ft

Overall

11916

Males

8888

M40-44

8888

HALF→25K

13.1 - 15.5 mi

Top 40%
×4
+66ft-88ft

Overall

11507

Males

8563

M40-44

8563

25K→30K

15.5 - 18.6 mi

Top 36%
×9
+181ft-148ft

Overall

10316

Males

7864

M40-44

7864

30K→20M

18.6 - 20.0 mi

Top 37%
×5
+64ft-50ft

Overall

10632

Males

7904

M40-44

7904

20M→21M

20.0 - 21.0 mi

Top 29%
×8
+106ft-24ft

Overall

8525

Males

6684

M40-44

6684

21M→35K

21.0 - 21.8 mi

Top 39%
×7
+17ft-86ft

Overall

11360

Males

8138

M40-44

8138

35K→23M

21.8 - 23.0 mi

Top 37%
×5
+23ft-63ft

Overall

10659

Males

7693

M40-44

7693

23M→24M

23.0 - 24.0 mi

Top 39%
×6
+12ft-82ft

Overall

11398

Males

7970

M40-44

7970

24M→40K

24.0 - 24.9 mi

Top 45%
×1
+6ft-20ft

Overall

12939

Males

8594

M40-44

8594

40K→25.2M

24.9 - 25.2 mi

Top 36%
×1
+13ft-16ft

Overall

10342

Males

7318

M40-44

7318

25.2M→FINISH

25.2 - 26.2 mi

Top 37%
×2
+22ft-21ft

Overall

10842

Males

7526

M40-44

7526

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
2090
Passed By
1552
Net Change
+538
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12148
5K10K129452-323#12148#12471
10K15K91430-339#12471#12810
15K20K100276-176#12810#12986
20KHALF6514+51#12986#12935
HALF25K28920+269#12935#12666
25K30K46624+442#12666#12224
30K20M15225+127#12224#12097
20M21M2384+234#12097#11863
21M35K8633+53#11863#11810
35K23M15450+104#11810#11706
23M24M9653+43#11706#11663
24M40K79102-23#11663#11686
40K25.2M4823+25#11686#11661
25.2MFINISH9746+51#11661#11610
TOTALS20901552+538
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

OTQ

Olympic Trials Qualifying analysis available

Activity Data

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing