Ben Herring
Bib: 9364•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:02 | 23:04 | 7:26 | 23:04 | 7:26 | - |
10K | 6.21 mi | 11:02:19 | 46:21 | 7:28 | 23:17 | 7:30 | +0:04 |
15K | 9.32 mi | 11:25:53 | 1:09:55 | 7:31 | 23:34 | 7:36 | +0:06 |
20K | 12.43 mi | 11:49:44 | 1:33:46 | 7:33 | 23:51 | 7:41 | +0:05 |
HALF | 13.11 mi | 11:54:46 | 1:38:48 | 7:33 | 5:02 | 7:24 | -0:17 |
25K | 15.53 mi | 12:12:59 | 1:57:01 | 7:32 | 18:13 | 7:31 | +0:07 |
30K | 18.64 mi | 12:36:33 | 2:20:35 | 7:33 | 23:34 | 7:36 | +0:05 |
20M | 20.00 mi | 12:47:01 | 2:31:03 | 7:34 | 10:28 | 7:43 | +0:07 |
21M | 21.00 mi | 12:54:49 | 2:38:51 | 7:34 | 7:48 | 7:48 | +0:05 |
35K | 21.75 mi | 13:00:29 | 2:44:31 | 7:34 | 5:40 | 7:35 | -0:13 |
23M | 23.00 mi | 13:10:11 | 2:54:13 | 7:35 | 9:42 | 7:46 | +0:11 |
24M | 24.00 mi | 13:17:52 | 3:01:54 | 7:35 | 7:41 | 7:41 | -0:05 |
40K | 24.85 mi | 13:24:46 | 3:08:48 | 7:36 | 6:54 | 8:05 | +0:24 |
25.2M | 25.20 mi | 13:27:38 | 3:11:40 | 7:37 | 2:52 | 8:19 | +0:14 |
FINISH | 26.22 mi | 13:35:12 | 3:19:14 | 7:37 | 7:34 | 7:26 | -0:53 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:24 /mi
Average Pace
7:36 /mi
Slowest Pace
8:19 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:16:22
99% of race
Time at Steady Pace
2:52
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:02 | 23:04 | 7:26 | 23:04 | 7:26 | #12148 | |
10K | 6.21 mi | 11:02:19 | 46:21 | 7:28 | 23:17 | 7:30 | #12471 | |
15K | 9.32 mi | 11:25:53 | 1:09:55 | 7:31 | 23:34 | 7:36 | #12810 | |
20K | 12.43 mi | 11:49:44 | 1:33:46 | 7:33 | 23:51 | 7:41 | #12986 | |
HALF | 13.11 mi | 11:54:46 | 1:38:48 | 7:33 | 5:02 | 7:24 | #12935 | |
25K | 15.53 mi | 12:12:59 | 1:57:01 | 7:32 | 18:13 | 7:31 | #12666 | |
30K | 18.64 mi | 12:36:33 | 2:20:35 | 7:33 | 23:34 | 7:36 | #12224 | |
20M | 20.00 mi | 12:47:01 | 2:31:03 | 7:34 | 10:28 | 7:43 | #12097 | |
21M | 21.00 mi | 12:54:49 | 2:38:51 | 7:34 | 7:48 | 7:48 | #11863 | |
35K | 21.75 mi | 13:00:29 | 2:44:31 | 7:34 | 5:40 | 7:35 | #11810 | |
23M | 23.00 mi | 13:10:11 | 2:54:13 | 7:35 | 9:42 | 7:46 | #11706 | |
24M | 24.00 mi | 13:17:52 | 3:01:54 | 7:35 | 7:41 | 7:41 | #11663 | |
40K | 24.85 mi | 13:24:46 | 3:08:48 | 7:36 | 6:54 | 8:05 | #11686 | |
25.2M | 25.20 mi | 13:27:38 | 3:11:40 | 7:37 | 2:52 | 8:19 | #11661 | |
FINISH | 26.22 mi | 13:35:12 | 3:19:14 | 7:37 | 7:34 | 7:26 | #11610 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12148 | 9102 | 9102 | 13521(Top 47%) | 9588(Top 59%) | 9588(Top 436%) |
| 10K | 6.21 mi | 3.10 mi | 12471-323 | 9212-110 | 9212-110 | 12871(Top 44%) | 9343(Top 57%) | 9343(Top 425%) |
| 15K | 9.32 mi | 3.11 mi | 12810-339 | 9337-125 | 9337-125 | 13521(Top 47%) | 9588(Top 59%) | 9588(Top 436%) |
| 20K | 12.43 mi | 3.11 mi | 12986-176 | 9366-29 | 9366-29 | 13500(Top 47%) | 9502(Top 58%) | 9502(Top 432%) |
| HALF | 13.11 mi | 0.68 mi | 12935+51 | 9342+24 | 9342+24 | 11916(Top 41%) | 8888(Top 54%) | 8888(Top 404%) |
| 25K | 15.53 mi | 2.42 mi | 12666+269 | 9220+122 | 9220+122 | 11507(Top 40%) | 8563(Top 52%) | 8563(Top 390%) |
| 30K | 18.64 mi | 3.11 mi | 12224+442 | 8970+250 | 8970+250 | 10316(Top 36%) | 7864(Top 48%) | 7864(Top 358%) |
| 20M | 20.00 mi | 1.36 mi | 12097+127 | 8892+78 | 8892+78 | 10632(Top 37%) | 7904(Top 48%) | 7904(Top 360%) |
| 21M | 21.00 mi | 1.00 mi | 11863+234 | 8780+112 | 8780+112 | 8525(Top 29%) | 6684(Top 41%) | 6684(Top 304%) |
| 35K | 21.75 mi | 0.75 mi | 11810+53 | 8744+36 | 8744+36 | 11360(Top 39%) | 8138(Top 50%) | 8138(Top 370%) |
| 23M | 23.00 mi | 1.25 mi | 11706+104 | 8662+82 | 8662+82 | 10659(Top 37%) | 7693(Top 47%) | 7693(Top 350%) |
| 24M | 24.00 mi | 1.00 mi | 11663+43 | 8616+46 | 8616+46 | 11398(Top 39%) | 7970(Top 49%) | 7970(Top 363%) |
| 40K | 24.85 mi | 0.85 mi | 11686-23 | 8597+19 | 8597+19 | 12939(Top 45%) | 8594(Top 53%) | 8594(Top 391%) |
| 25.2M | 25.20 mi | 0.35 mi | 11661+25 | 8566+31 | 8566+31 | 10342(Top 36%) | 7318(Top 45%) | 7318(Top 333%) |
| FINISH | 26.22 mi | 1.02 mi | 11610+51 | 8518+48 | 8518+48 | 10842(Top 37%) | 7526(Top 46%) | 7526(Top 342%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13521
Males
9588
M40-44
9588
5K→10K
3.1 - 6.2 mi
Overall
12871
Males
9343
M40-44
9343
10K→15K
6.2 - 9.3 mi
Overall
13521
Males
9588
M40-44
9588
15K→20K
9.3 - 12.4 mi
Overall
13500
Males
9502
M40-44
9502
20K→HALF
12.4 - 13.1 mi
Overall
11916
Males
8888
M40-44
8888
HALF→25K
13.1 - 15.5 mi
Overall
11507
Males
8563
M40-44
8563
25K→30K
15.5 - 18.6 mi
Overall
10316
Males
7864
M40-44
7864
30K→20M
18.6 - 20.0 mi
Overall
10632
Males
7904
M40-44
7904
20M→21M
20.0 - 21.0 mi
Overall
8525
Males
6684
M40-44
6684
21M→35K
21.0 - 21.8 mi
Overall
11360
Males
8138
M40-44
8138
35K→23M
21.8 - 23.0 mi
Overall
10659
Males
7693
M40-44
7693
23M→24M
23.0 - 24.0 mi
Overall
11398
Males
7970
M40-44
7970
24M→40K
24.0 - 24.9 mi
Overall
12939
Males
8594
M40-44
8594
40K→25.2M
24.9 - 25.2 mi
Overall
10342
Males
7318
M40-44
7318
25.2M→FINISH
25.2 - 26.2 mi
Overall
10842
Males
7526
M40-44
7526
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12148 |
| 5K → 10K | 129 | 452 | -323 | #12148 | #12471 |
| 10K → 15K | 91 | 430 | -339 | #12471 | #12810 |
| 15K → 20K | 100 | 276 | -176 | #12810 | #12986 |
| 20K → HALF | 65 | 14 | +51 | #12986 | #12935 |
| HALF → 25K | 289 | 20 | +269 | #12935 | #12666 |
| 25K → 30K | 466 | 24 | +442 | #12666 | #12224 |
| 30K → 20M | 152 | 25 | +127 | #12224 | #12097 |
| 20M → 21M | 238 | 4 | +234 | #12097 | #11863 |
| 21M → 35K | 86 | 33 | +53 | #11863 | #11810 |
| 35K → 23M | 154 | 50 | +104 | #11810 | #11706 |
| 23M → 24M | 96 | 53 | +43 | #11706 | #11663 |
| 24M → 40K | 79 | 102 | -23 | #11663 | #11686 |
| 40K → 25.2M | 48 | 23 | +25 | #11686 | #11661 |
| 25.2M → FINISH | 97 | 46 | +51 | #11661 | #11610 |
| TOTALS | 2090 | 1552 | +538 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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