Abi Salm
Bib: 9354•F
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:49 | 21:10 | 6:49 | 21:10 | 6:49 | - |
10K | 6.21 mi | 10:57:58 | 42:19 | 6:49 | 21:09 | 6:49 | 0:00 |
15K | 9.32 mi | 11:19:21 | 1:03:42 | 6:51 | 21:23 | 6:53 | +0:04 |
20K | 12.43 mi | 11:41:03 | 1:25:24 | 6:53 | 21:42 | 7:00 | +0:07 |
HALF | 13.11 mi | 11:45:42 | 1:30:03 | 6:53 | 4:39 | 6:50 | -0:10 |
25K | 15.53 mi | 12:02:52 | 1:47:13 | 6:55 | 17:10 | 7:05 | +0:15 |
30K | 18.64 mi | 12:25:55 | 2:10:16 | 7:00 | 23:03 | 7:26 | +0:21 |
20M | 20.00 mi | 12:36:07 | 2:20:28 | 7:02 | 10:12 | 7:31 | +0:05 |
21M | 21.00 mi | 12:44:04 | 2:28:25 | 7:05 | 7:57 | 7:57 | +0:26 |
35K | 21.75 mi | 12:49:47 | 2:34:08 | 7:06 | 5:43 | 7:39 | -0:18 |
23M | 23.00 mi | 12:59:22 | 2:43:43 | 7:08 | 9:35 | 7:40 | +0:01 |
24M | 24.00 mi | 13:07:01 | 2:51:22 | 7:09 | 7:39 | 7:39 | -0:01 |
40K | 24.85 mi | 13:13:39 | 2:58:00 | 7:10 | 6:38 | 7:46 | +0:07 |
25.2M | 25.20 mi | 13:16:28 | 3:00:49 | 7:11 | 2:49 | 8:11 | +0:25 |
FINISH | 26.22 mi | 13:23:46 | 3:08:07 | 7:11 | 7:18 | 7:10 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:11 /mi
Slowest Pace
8:11 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:54:31
61% of race
Time at Steady Pace
46:37
25% of race
Time at Slower Pace
26:59
14% of race
Average Pace: 7:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:49 | 21:10 | 6:49 | 21:10 | 6:49 | #7009 | |
10K | 6.21 mi | 10:57:58 | 42:19 | 6:49 | 21:09 | 6:49 | #7005 | |
15K | 9.32 mi | 11:19:21 | 1:03:42 | 6:51 | 21:23 | 6:53 | #7209 | |
20K | 12.43 mi | 11:41:03 | 1:25:24 | 6:53 | 21:42 | 7:00 | #7339 | |
HALF | 13.11 mi | 11:45:42 | 1:30:03 | 6:53 | 4:39 | 6:50 | #7330 | |
25K | 15.53 mi | 12:02:52 | 1:47:13 | 6:55 | 17:10 | 7:05 | #7422 | |
30K | 18.64 mi | 12:25:55 | 2:10:16 | 7:00 | 23:03 | 7:26 | #7625 | |
20M | 20.00 mi | 12:36:07 | 2:20:28 | 7:02 | 10:12 | 7:31 | #7678 | |
21M | 21.00 mi | 12:44:04 | 2:28:25 | 7:05 | 7:57 | 7:57 | #7719 | |
35K | 21.75 mi | 12:49:47 | 2:34:08 | 7:06 | 5:43 | 7:39 | #7832 | |
23M | 23.00 mi | 12:59:22 | 2:43:43 | 7:08 | 9:35 | 7:40 | #7894 | |
24M | 24.00 mi | 13:07:01 | 2:51:22 | 7:09 | 7:39 | 7:39 | #8004 | |
40K | 24.85 mi | 13:13:39 | 2:58:00 | 7:10 | 6:38 | 7:46 | #8045 | |
25.2M | 25.20 mi | 13:16:28 | 3:00:49 | 7:11 | 2:49 | 8:11 | #8041 | |
FINISH | 26.22 mi | 13:23:46 | 3:08:07 | 7:11 | 7:18 | 7:10 | #8039 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7009 | 772 | 772 | 7645(Top 26%) | 999(Top 8%) | 999(Top 17%) |
| 10K | 6.21 mi | 3.10 mi | 7005+4 | 776-4 | 776-4 | 7077(Top 24%) | 816(Top 6%) | 816(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 7209-204 | 847-71 | 847-71 | 7645(Top 26%) | 999(Top 8%) | 999(Top 17%) |
| 20K | 12.43 mi | 3.11 mi | 7339-130 | 902-55 | 902-55 | 7765(Top 27%) | 1058(Top 8%) | 1058(Top 19%) |
| HALF | 13.11 mi | 0.68 mi | 7330+9 | 898+4 | 898+4 | 7404(Top 26%) | 939(Top 7%) | 939(Top 16%) |
| 25K | 15.53 mi | 2.42 mi | 7422-92 | 932-34 | 932-34 | 7989(Top 28%) | 1224(Top 10%) | 1224(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 7625-203 | 1021-89 | 1021-89 | 9005(Top 31%) | 1806(Top 14%) | 1806(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 7678-53 | 1050-29 | 1050-29 | 9200(Top 32%) | 1997(Top 16%) | 1997(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 7719-41 | 1080-30 | 1080-30 | 9558(Top 33%) | 2277(Top 18%) | 2277(Top 40%) |
| 35K | 21.75 mi | 0.75 mi | 7832-113 | 1150-70 | 1150-70 | 11914(Top 41%) | 3466(Top 28%) | 3466(Top 61%) |
| 23M | 23.00 mi | 1.25 mi | 7894-62 | 1204-54 | 1204-54 | 9995(Top 34%) | 2582(Top 21%) | 2582(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 8004-110 | 1270-66 | 1270-66 | 11204(Top 39%) | 3268(Top 26%) | 3268(Top 57%) |
| 40K | 24.85 mi | 0.85 mi | 8045-41 | 1315-45 | 1315-45 | 10739(Top 37%) | 3115(Top 25%) | 3115(Top 54%) |
| 25.2M | 25.20 mi | 0.35 mi | 8041+4 | 1330-15 | 1330-15 | 9408(Top 32%) | 2525(Top 20%) | 2525(Top 44%) |
| FINISH | 26.22 mi | 1.02 mi | 8039+2 | 1359-29 | 1359-29 | 8865(Top 31%) | 2313(Top 18%) | 2313(Top 40%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7645
Females
999
F18-39
999
5K→10K
3.1 - 6.2 mi
Overall
7077
Females
816
F18-39
816
10K→15K
6.2 - 9.3 mi
Overall
7645
Females
999
F18-39
999
15K→20K
9.3 - 12.4 mi
Overall
7765
Females
1058
F18-39
1058
20K→HALF
12.4 - 13.1 mi
Overall
7404
Females
939
F18-39
939
HALF→25K
13.1 - 15.5 mi
Overall
7989
Females
1224
F18-39
1224
25K→30K
15.5 - 18.6 mi
Overall
9005
Females
1806
F18-39
1806
30K→20M
18.6 - 20.0 mi
Overall
9200
Females
1997
F18-39
1997
20M→21M
20.0 - 21.0 mi
Overall
9558
Females
2277
F18-39
2277
21M→35K
21.0 - 21.8 mi
Overall
11914
Females
3466
F18-39
3466
35K→23M
21.8 - 23.0 mi
Overall
9995
Females
2582
F18-39
2582
23M→24M
23.0 - 24.0 mi
Overall
11204
Females
3268
F18-39
3268
24M→40K
24.0 - 24.9 mi
Overall
10739
Females
3115
F18-39
3115
40K→25.2M
24.9 - 25.2 mi
Overall
9408
Females
2525
F18-39
2525
25.2M→FINISH
25.2 - 26.2 mi
Overall
8865
Females
2313
F18-39
2313
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 1 hour ago. This usually takes 10-20 minutes. Please check back shortly.
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
