Rong Zhou
Bib: 9317 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:50 | 19:32 | 6:18 | 19:32 | 6:18 | - |
10K | 6.21 mi | 10:55:45 | 39:27 | 6:21 | 19:55 | 6:25 | +0:07 |
15K | 9.32 mi | 11:15:50 | 59:32 | 6:24 | 20:05 | 6:28 | +0:03 |
20K | 12.43 mi | 11:36:34 | 1:20:16 | 6:28 | 20:44 | 6:41 | +0:13 |
HALF | 13.11 mi | 11:41:11 | 1:24:53 | 6:29 | 4:37 | 6:47 | +0:06 |
25K | 15.53 mi | 11:57:36 | 1:41:18 | 6:32 | 16:25 | 6:47 | 0:00 |
30K | 18.64 mi | 12:19:35 | 2:03:17 | 6:37 | 21:59 | 7:05 | +0:18 |
20M | 20.00 mi | 12:29:23 | 2:13:05 | 6:40 | 9:48 | 7:13 | +0:08 |
21M | 21.00 mi | 12:37:09 | 2:20:51 | 6:43 | 7:46 | 7:46 | +0:33 |
35K | 21.75 mi | 12:42:24 | 2:26:06 | 6:44 | 5:15 | 7:02 | -0:44 |
23M | 23.00 mi | 12:51:36 | 2:35:18 | 6:46 | 9:12 | 7:22 | +0:20 |
24M | 24.00 mi | 12:58:44 | 2:42:26 | 6:47 | 7:08 | 7:08 | -0:14 |
40K | 24.85 mi | 13:05:00 | 2:48:42 | 6:48 | 6:16 | 7:20 | +0:12 |
25.2M | 25.20 mi | 13:07:52 | 2:51:34 | 6:49 | 2:52 | 8:19 | +0:59 |
FINISH | 26.22 mi | 13:15:31 | 2:59:13 | 6:51 | 7:39 | 7:31 | -0:48 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:18 /mi
Average Pace
6:50 /mi
Slowest Pace
8:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:41:18
57% of race
Time at Steady Pace
50:26
28% of race
Time at Slower Pace
27:29
15% of race
Average Pace: 6:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:50 | 19:32 | 6:18 | 19:32 | 6:18 | #2615 | |
10K | 6.21 mi | 10:55:45 | 39:27 | 6:21 | 19:55 | 6:25 | #3092 | |
15K | 9.32 mi | 11:15:50 | 59:32 | 6:24 | 20:05 | 6:28 | #3402 | |
20K | 12.43 mi | 11:36:34 | 1:20:16 | 6:28 | 20:44 | 6:41 | #3759 | |
HALF | 13.11 mi | 11:41:11 | 1:24:53 | 6:29 | 4:37 | 6:47 | #3895 | |
25K | 15.53 mi | 11:57:36 | 1:41:18 | 6:32 | 16:25 | 6:47 | #4083 | |
30K | 18.64 mi | 12:19:35 | 2:03:17 | 6:37 | 21:59 | 7:05 | #4411 | |
20M | 20.00 mi | 12:29:23 | 2:13:05 | 6:40 | 9:48 | 7:13 | #4560 | |
21M | 21.00 mi | 12:37:09 | 2:20:51 | 6:43 | 7:46 | 7:46 | #4748 | |
35K | 21.75 mi | 12:42:24 | 2:26:06 | 6:44 | 5:15 | 7:02 | #4833 | |
23M | 23.00 mi | 12:51:36 | 2:35:18 | 6:46 | 9:12 | 7:22 | #4992 | |
24M | 24.00 mi | 12:58:44 | 2:42:26 | 6:47 | 7:08 | 7:08 | #5094 | |
40K | 24.85 mi | 13:05:00 | 2:48:42 | 6:48 | 6:16 | 7:20 | #5185 | |
25.2M | 25.20 mi | 13:07:52 | 2:51:34 | 6:49 | 2:52 | 8:19 | #5291 | |
FINISH | 26.22 mi | 13:15:31 | 2:59:13 | 6:51 | 7:39 | 7:31 | #5570 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2615 | 2511 | 2511 | 3971(Top 14%) | 3777(Top 23%) | 3777(Top 157%) |
| 10K | 6.21 mi | 3.10 mi | 3092-477 | 2966-455 | 2966-455 | 3615(Top 12%) | 3444(Top 21%) | 3444(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 3402-310 | 3252-286 | 3252-286 | 3971(Top 14%) | 3777(Top 23%) | 3777(Top 157%) |
| 20K | 12.43 mi | 3.11 mi | 3759-357 | 3579-327 | 3579-327 | 4982(Top 17%) | 4629(Top 28%) | 4629(Top 192%) |
| HALF | 13.11 mi | 0.68 mi | 3895-136 | 3708-129 | 3708-129 | 6775(Top 23%) | 5993(Top 37%) | 5993(Top 248%) |
| 25K | 15.53 mi | 2.42 mi | 4083-188 | 3868-160 | 3868-160 | 5505(Top 19%) | 4996(Top 31%) | 4996(Top 207%) |
| 30K | 18.64 mi | 3.11 mi | 4411-328 | 4151-283 | 4151-283 | 6475(Top 22%) | 5631(Top 34%) | 5631(Top 233%) |
| 20M | 20.00 mi | 1.36 mi | 4560-149 | 4268-117 | 4268-117 | 7036(Top 24%) | 5920(Top 36%) | 5920(Top 245%) |
| 21M | 21.00 mi | 1.00 mi | 4748-188 | 4414-146 | 4414-146 | 8216(Top 28%) | 6493(Top 40%) | 6493(Top 269%) |
| 35K | 21.75 mi | 0.75 mi | 4833-85 | 4477-63 | 4477-63 | 7190(Top 25%) | 5925(Top 36%) | 5925(Top 246%) |
| 23M | 23.00 mi | 1.25 mi | 4992-159 | 4601-124 | 4601-124 | 7795(Top 27%) | 6220(Top 38%) | 6220(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 5094-102 | 4665-64 | 4665-64 | 7345(Top 25%) | 5876(Top 36%) | 5876(Top 244%) |
| 40K | 24.85 mi | 0.85 mi | 5185-91 | 4728-63 | 4728-63 | 7607(Top 26%) | 5942(Top 36%) | 5942(Top 246%) |
| 25.2M | 25.20 mi | 0.35 mi | 5291-106 | 4802-74 | 4802-74 | 10238(Top 35%) | 7214(Top 44%) | 7214(Top 299%) |
| FINISH | 26.22 mi | 1.02 mi | 5570-279 | 5010-208 | 5010-208 | 11411(Top 39%) | 7803(Top 48%) | 7803(Top 323%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
3971
Males
3777
M45-49
3777
5Kβ10K
3.1 - 6.2 mi
Overall
3615
Males
3444
M45-49
3444
10Kβ15K
6.2 - 9.3 mi
Overall
3971
Males
3777
M45-49
3777
15Kβ20K
9.3 - 12.4 mi
Overall
4982
Males
4629
M45-49
4629
20KβHALF
12.4 - 13.1 mi
Overall
6775
Males
5993
M45-49
5993
HALFβ25K
13.1 - 15.5 mi
Overall
5505
Males
4996
M45-49
4996
25Kβ30K
15.5 - 18.6 mi
Overall
6475
Males
5631
M45-49
5631
30Kβ20M
18.6 - 20.0 mi
Overall
7036
Males
5920
M45-49
5920
20Mβ21M
20.0 - 21.0 mi
Overall
8216
Males
6493
M45-49
6493
21Mβ35K
21.0 - 21.8 mi
Overall
7190
Males
5925
M45-49
5925
35Kβ23M
21.8 - 23.0 mi
Overall
7795
Males
6220
M45-49
6220
23Mβ24M
23.0 - 24.0 mi
Overall
7345
Males
5876
M45-49
5876
24Mβ40K
24.0 - 24.9 mi
Overall
7607
Males
5942
M45-49
5942
40Kβ25.2M
24.9 - 25.2 mi
Overall
10238
Males
7214
M45-49
7214
25.2MβFINISH
25.2 - 26.2 mi
Overall
11411
Males
7803
M45-49
7803
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #2615 |
| 5K β 10K | 20 | 200 | -477 | #2615 | #3092 |
| 10K β 15K | 22 | 200 | -310 | #3092 | #3402 |
| 15K β 20K | 24 | 200 | -357 | #3402 | #3759 |
| 20K β HALF | 0 | 136 | -136 | #3759 | #3895 |
| HALF β 25K | 36 | 200 | -188 | #3895 | #4083 |
| 25K β 30K | 35 | 200 | -328 | #4083 | #4411 |
| 30K β 20M | 30 | 179 | -149 | #4411 | #4560 |
| 20M β 21M | 24 | 200 | -188 | #4560 | #4748 |
| 21M β 35K | 23 | 108 | -85 | #4748 | #4833 |
| 35K β 23M | 36 | 195 | -159 | #4833 | #4992 |
| 23M β 24M | 33 | 135 | -102 | #4992 | #5094 |
| 24M β 40K | 32 | 123 | -91 | #5094 | #5185 |
| 40K β 25.2M | 5 | 111 | -106 | #5185 | #5291 |
| 25.2M β FINISH | 13 | 200 | -279 | #5291 | #5570 |
| TOTALS | 333 | 2387 | -2955 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
