Omar Malik
Bib: 9289 β’M β’Age: N/A
TN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:00 | 21:27 | 6:55 | 21:27 | 6:55 | - |
10K | 6.21 mi | 10:58:36 | 43:03 | 6:56 | 21:36 | 6:58 | +0:03 |
15K | 9.32 mi | 11:20:02 | 1:04:29 | 6:56 | 21:26 | 6:54 | -0:04 |
20K | 12.43 mi | 11:41:32 | 1:25:59 | 6:56 | 21:30 | 6:56 | +0:02 |
HALF | 13.11 mi | 11:46:11 | 1:30:38 | 6:55 | 4:39 | 6:50 | -0:06 |
25K | 15.53 mi | 12:02:54 | 1:47:21 | 6:55 | 16:43 | 6:54 | +0:04 |
30K | 18.64 mi | 12:24:46 | 2:09:13 | 6:56 | 21:52 | 7:03 | +0:09 |
20M | 20.00 mi | 12:34:30 | 2:18:57 | 6:57 | 9:44 | 7:10 | +0:07 |
21M | 21.00 mi | 12:42:14 | 2:26:41 | 7:00 | 7:44 | 7:44 | +0:34 |
35K | 21.75 mi | 12:48:04 | 2:32:31 | 7:01 | 5:50 | 7:48 | +0:04 |
23M | 23.00 mi | 12:57:40 | 2:42:07 | 7:03 | 9:36 | 7:41 | -0:07 |
24M | 24.00 mi | 13:05:32 | 2:49:59 | 7:05 | 7:52 | 7:52 | +0:11 |
40K | 24.85 mi | 13:12:26 | 2:56:53 | 7:07 | 6:54 | 8:05 | +0:13 |
25.2M | 25.20 mi | 13:15:25 | 2:59:52 | 7:09 | 2:59 | 8:40 | +0:35 |
FINISH | 26.22 mi | 13:23:05 | 3:07:32 | 7:10 | 7:40 | 7:32 | -1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:50 /mi
Average Pace
7:09 /mi
Slowest Pace
8:40 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
4:39
2% of race
Time at Steady Pace
2:14:18
72% of race
Time at Slower Pace
48:35
26% of race
Average Pace: 7:09 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:00 | 21:27 | 6:55 | 21:27 | 6:55 | #7783 | |
10K | 6.21 mi | 10:58:36 | 43:03 | 6:56 | 21:36 | 6:58 | #8048 | |
15K | 9.32 mi | 11:20:02 | 1:04:29 | 6:56 | 21:26 | 6:54 | #7959 | |
20K | 12.43 mi | 11:41:32 | 1:25:59 | 6:56 | 21:30 | 6:56 | #7723 | |
HALF | 13.11 mi | 11:46:11 | 1:30:38 | 6:55 | 4:39 | 6:50 | #7717 | |
25K | 15.53 mi | 12:02:54 | 1:47:21 | 6:55 | 16:43 | 6:54 | #7490 | |
30K | 18.64 mi | 12:24:46 | 2:09:13 | 6:56 | 21:52 | 7:03 | #7208 | |
20M | 20.00 mi | 12:34:30 | 2:18:57 | 6:57 | 9:44 | 7:10 | #7128 | |
21M | 21.00 mi | 12:42:14 | 2:26:41 | 7:00 | 7:44 | 7:44 | #7121 | |
35K | 21.75 mi | 12:48:04 | 2:32:31 | 7:01 | 5:50 | 7:48 | #7299 | |
23M | 23.00 mi | 12:57:40 | 2:42:07 | 7:03 | 9:36 | 7:41 | #7381 | |
24M | 24.00 mi | 13:05:32 | 2:49:59 | 7:05 | 7:52 | 7:52 | #7543 | |
40K | 24.85 mi | 13:12:26 | 2:56:53 | 7:07 | 6:54 | 8:05 | #7698 | |
25.2M | 25.20 mi | 13:15:25 | 2:59:52 | 7:09 | 2:59 | 8:40 | #7754 | |
FINISH | 26.22 mi | 13:23:05 | 3:07:32 | 7:10 | 7:40 | 7:32 | #7857 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7783 | 6758 | 6758 | 7778(Top 27%) | 6722(Top 41%) | 6722(Top 306%) |
| 10K | 6.21 mi | 3.10 mi | 8048-265 | 6925-167 | 6925-167 | 8320(Top 29%) | 7089(Top 43%) | 7089(Top 323%) |
| 15K | 9.32 mi | 3.11 mi | 7959+89 | 6859+66 | 6859+66 | 7778(Top 27%) | 6722(Top 41%) | 6722(Top 306%) |
| 20K | 12.43 mi | 3.11 mi | 7723+236 | 6697+162 | 6697+162 | 7269(Top 25%) | 6352(Top 39%) | 6352(Top 289%) |
| HALF | 13.11 mi | 0.68 mi | 7717+6 | 6691+6 | 6691+6 | 7324(Top 25%) | 6409(Top 39%) | 6409(Top 292%) |
| 25K | 15.53 mi | 2.42 mi | 7490+227 | 6520+171 | 6520+171 | 6633(Top 23%) | 5837(Top 36%) | 5837(Top 266%) |
| 30K | 18.64 mi | 3.11 mi | 7208+282 | 6315+205 | 6315+205 | 6204(Top 21%) | 5455(Top 33%) | 5455(Top 248%) |
| 20M | 20.00 mi | 1.36 mi | 7128+80 | 6243+72 | 6243+72 | 6719(Top 23%) | 5740(Top 35%) | 5740(Top 261%) |
| 21M | 21.00 mi | 1.00 mi | 7121+7 | 6216+27 | 6216+27 | 8029(Top 28%) | 6386(Top 39%) | 6386(Top 291%) |
| 35K | 21.75 mi | 0.75 mi | 7299-178 | 6327-111 | 6327-111 | 12955(Top 45%) | 8844(Top 54%) | 8844(Top 402%) |
| 23M | 23.00 mi | 1.25 mi | 7381-82 | 6369-42 | 6369-42 | 10057(Top 35%) | 7399(Top 45%) | 7399(Top 337%) |
| 24M | 24.00 mi | 1.00 mi | 7543-162 | 6438-69 | 6438-69 | 12751(Top 44%) | 8577(Top 52%) | 8577(Top 390%) |
| 40K | 24.85 mi | 0.85 mi | 7698-155 | 6506-68 | 6506-68 | 12926(Top 45%) | 8581(Top 53%) | 8581(Top 390%) |
| 25.2M | 25.20 mi | 0.35 mi | 7754-56 | 6530-24 | 6530-24 | 12468(Top 43%) | 8307(Top 51%) | 8307(Top 378%) |
| FINISH | 26.22 mi | 1.02 mi | 7857-103 | 6556-26 | 6556-26 | 11547(Top 40%) | 7866(Top 48%) | 7866(Top 358%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7778
Males
6722
M40-44
6722
5Kβ10K
3.1 - 6.2 mi
Overall
8320
Males
7089
M40-44
7089
10Kβ15K
6.2 - 9.3 mi
Overall
7778
Males
6722
M40-44
6722
15Kβ20K
9.3 - 12.4 mi
Overall
7269
Males
6352
M40-44
6352
20KβHALF
12.4 - 13.1 mi
Overall
7324
Males
6409
M40-44
6409
HALFβ25K
13.1 - 15.5 mi
Overall
6633
Males
5837
M40-44
5837
25Kβ30K
15.5 - 18.6 mi
Overall
6204
Males
5455
M40-44
5455
30Kβ20M
18.6 - 20.0 mi
Overall
6719
Males
5740
M40-44
5740
20Mβ21M
20.0 - 21.0 mi
Overall
8029
Males
6386
M40-44
6386
21Mβ35K
21.0 - 21.8 mi
Overall
12955
Males
8844
M40-44
8844
35Kβ23M
21.8 - 23.0 mi
Overall
10057
Males
7399
M40-44
7399
23Mβ24M
23.0 - 24.0 mi
Overall
12751
Males
8577
M40-44
8577
24Mβ40K
24.0 - 24.9 mi
Overall
12926
Males
8581
M40-44
8581
40Kβ25.2M
24.9 - 25.2 mi
Overall
12468
Males
8307
M40-44
8307
25.2MβFINISH
25.2 - 26.2 mi
Overall
11547
Males
7866
M40-44
7866
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7783 |
| 5K β 10K | 116 | 200 | -265 | #7783 | #8048 |
| 10K β 15K | 172 | 83 | +89 | #8048 | #7959 |
| 15K β 20K | 271* | 35 | +236 | #7959 | #7723 |
| 20K β HALF | 29 | 23 | +6 | #7723 | #7717 |
| HALF β 25K | 243* | 16 | +227 | #7717 | #7490 |
| 25K β 30K | 311* | 29 | +282 | #7490 | #7208 |
| 30K β 20M | 107 | 27 | +80 | #7208 | #7128 |
| 20M β 21M | 69 | 62 | +7 | #7128 | #7121 |
| 21M β 35K | 18 | 196 | -178 | #7121 | #7299 |
| 35K β 23M | 62 | 144 | -82 | #7299 | #7381 |
| 23M β 24M | 28 | 190 | -162 | #7381 | #7543 |
| 24M β 40K | 40 | 195 | -155 | #7543 | #7698 |
| 40K β 25.2M | 8 | 64 | -56 | #7698 | #7754 |
| 25.2M β FINISH | 41 | 144 | -103 | #7754 | #7857 |
| TOTALS | 1515* | 1408 | -74 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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