Flora Lai
Bib: 9287 β’F β’Age: N/A
TX

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:15 | 22:01 | 7:06 | 22:01 | 7:06 | - |
10K | 6.21 mi | 11:13:01 | 43:47 | 7:03 | 21:46 | 7:01 | -0:05 |
15K | 9.32 mi | 11:34:48 | 1:05:34 | 7:03 | 21:47 | 7:01 | 0:00 |
20K | 12.43 mi | 11:56:57 | 1:27:43 | 7:04 | 22:09 | 7:08 | +0:07 |
HALF | 13.11 mi | 12:01:33 | 1:32:19 | 7:03 | 4:36 | 6:45 | -0:23 |
25K | 15.53 mi | 12:19:05 | 1:49:51 | 7:05 | 17:32 | 7:14 | +0:29 |
30K | 18.64 mi | 12:41:58 | 2:12:44 | 7:08 | 22:53 | 7:22 | +0:08 |
20M | 20.00 mi | 12:51:56 | 2:22:42 | 7:09 | 9:58 | 7:21 | -0:01 |
21M | 21.00 mi | 12:59:37 | 2:30:23 | 7:10 | 7:41 | 7:41 | +0:20 |
35K | 21.75 mi | 13:04:43 | 2:35:29 | 7:09 | 5:06 | 6:50 | -0:51 |
23M | 23.00 mi | 13:13:36 | 2:44:22 | 7:09 | 8:53 | 7:06 | +0:16 |
24M | 24.00 mi | 13:20:30 | 2:51:16 | 7:09 | 6:54 | 6:54 | -0:12 |
40K | 24.85 mi | 13:26:35 | 2:57:21 | 7:09 | 6:05 | 7:07 | +0:13 |
25.2M | 25.20 mi | 13:29:05 | 2:59:51 | 7:09 | 2:30 | 7:15 | +0:08 |
FINISH | 26.22 mi | 13:35:46 | 3:06:32 | 7:08 | 6:41 | 6:34 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
7:07 /mi
Slowest Pace
7:41 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:05:58
68% of race
Time at Steady Pace
1:00:34
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:07 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:15 | 22:01 | 7:06 | 22:01 | 7:06 | #9246 | |
10K | 6.21 mi | 11:13:01 | 43:47 | 7:03 | 21:46 | 7:01 | #8943 | |
15K | 9.32 mi | 11:34:48 | 1:05:34 | 7:03 | 21:47 | 7:01 | #8812 | |
20K | 12.43 mi | 11:56:57 | 1:27:43 | 7:04 | 22:09 | 7:08 | #8791 | |
HALF | 13.11 mi | 12:01:33 | 1:32:19 | 7:03 | 4:36 | 6:45 | #8678 | |
25K | 15.53 mi | 12:19:05 | 1:49:51 | 7:05 | 17:32 | 7:14 | #8696 | |
30K | 18.64 mi | 12:41:58 | 2:12:44 | 7:08 | 22:53 | 7:22 | #8579 | |
20M | 20.00 mi | 12:51:56 | 2:22:42 | 7:09 | 9:58 | 7:21 | #8480 | |
21M | 21.00 mi | 12:59:37 | 2:30:23 | 7:10 | 7:41 | 7:41 | #8395 | |
35K | 21.75 mi | 13:04:43 | 2:35:29 | 7:09 | 5:06 | 6:50 | #8282 | |
23M | 23.00 mi | 13:13:36 | 2:44:22 | 7:09 | 8:53 | 7:06 | #8098 | |
24M | 24.00 mi | 13:20:30 | 2:51:16 | 7:09 | 6:54 | 6:54 | #7970 | |
40K | 24.85 mi | 13:26:35 | 2:57:21 | 7:09 | 6:05 | 7:07 | #7832 | |
25.2M | 25.20 mi | 13:29:05 | 2:59:51 | 7:09 | 2:30 | 7:15 | #7749 | |
FINISH | 26.22 mi | 13:35:46 | 3:06:32 | 7:08 | 6:41 | 6:34 | #7574 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9246 | 1514 | 1514 | 8657(Top 30%) | 1351(Top 11%) | 1351(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 8943+303 | 1432+82 | 1432+82 | 8735(Top 30%) | 1364(Top 11%) | 1364(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 8812+131 | 1385+47 | 1385+47 | 8657(Top 30%) | 1351(Top 11%) | 1351(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 8791+21 | 1400-15 | 1400-15 | 8801(Top 30%) | 1469(Top 12%) | 1469(Top 82%) |
| HALF | 13.11 mi | 0.68 mi | 8678+113 | 1361+39 | 1361+39 | 6728(Top 23%) | 755(Top 6%) | 755(Top 42%) |
| 25K | 15.53 mi | 2.42 mi | 8696-18 | 1385-24 | 1385-24 | 9123(Top 31%) | 1697(Top 13%) | 1697(Top 95%) |
| 30K | 18.64 mi | 3.11 mi | 8579+117 | 1376+9 | 1376+9 | 8630(Top 30%) | 1642(Top 13%) | 1642(Top 92%) |
| 20M | 20.00 mi | 1.36 mi | 8480+99 | 1358+18 | 1358+18 | 7956(Top 27%) | 1453(Top 12%) | 1453(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 8395+85 | 1356+2 | 1356+2 | 7740(Top 27%) | 1494(Top 12%) | 1494(Top 84%) |
| 35K | 21.75 mi | 0.75 mi | 8282+113 | 1327+29 | 1327+29 | 5878(Top 20%) | 799(Top 6%) | 799(Top 45%) |
| 23M | 23.00 mi | 1.25 mi | 8098+184 | 1285+42 | 1285+42 | 6150(Top 21%) | 933(Top 7%) | 933(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 7970+128 | 1252+33 | 1252+33 | 5842(Top 20%) | 910(Top 7%) | 910(Top 51%) |
| 40K | 24.85 mi | 0.85 mi | 7832+138 | 1227+25 | 1227+25 | 6250(Top 22%) | 1077(Top 9%) | 1077(Top 60%) |
| 25.2M | 25.20 mi | 0.35 mi | 7749+83 | 1202+25 | 1202+25 | 3940(Top 14%) | 517(Top 4%) | 517(Top 29%) |
| FINISH | 26.22 mi | 1.02 mi | 7574+175 | 1160+42 | 1160+42 | 4557(Top 16%) | 670(Top 5%) | 670(Top 38%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8657
Females
1351
F45-49
1351
5Kβ10K
3.1 - 6.2 mi
Overall
8735
Females
1364
F45-49
1364
10Kβ15K
6.2 - 9.3 mi
Overall
8657
Females
1351
F45-49
1351
15Kβ20K
9.3 - 12.4 mi
Overall
8801
Females
1469
F45-49
1469
20KβHALF
12.4 - 13.1 mi
Overall
6728
Females
755
F45-49
755
HALFβ25K
13.1 - 15.5 mi
Overall
9123
Females
1697
F45-49
1697
25Kβ30K
15.5 - 18.6 mi
Overall
8630
Females
1642
F45-49
1642
30Kβ20M
18.6 - 20.0 mi
Overall
7956
Females
1453
F45-49
1453
20Mβ21M
20.0 - 21.0 mi
Overall
7740
Females
1494
F45-49
1494
21Mβ35K
21.0 - 21.8 mi
Overall
5878
Females
799
F45-49
799
35Kβ23M
21.8 - 23.0 mi
Overall
6150
Females
933
F45-49
933
23Mβ24M
23.0 - 24.0 mi
Overall
5842
Females
910
F45-49
910
24Mβ40K
24.0 - 24.9 mi
Overall
6250
Females
1077
F45-49
1077
40Kβ25.2M
24.9 - 25.2 mi
Overall
3940
Females
517
F45-49
517
25.2MβFINISH
25.2 - 26.2 mi
Overall
4557
Females
670
F45-49
670
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #9246 |
| 5K β 10K | 398* | 95 | +303 | #9246 | #8943 |
| 10K β 15K | 215* | 84 | +131 | #8943 | #8812 |
| 15K β 20K | 134 | 113 | +21 | #8812 | #8791 |
| 20K β HALF | 114 | 1 | +113 | #8791 | #8678 |
| HALF β 25K | 103 | 121 | -18 | #8678 | #8696 |
| 25K β 30K | 217* | 100 | +117 | #8696 | #8579 |
| 30K β 20M | 134 | 35 | +99 | #8579 | #8480 |
| 20M β 21M | 119 | 34 | +85 | #8480 | #8395 |
| 21M β 35K | 119 | 6 | +113 | #8395 | #8282 |
| 35K β 23M | 196 | 12 | +184 | #8282 | #8098 |
| 23M β 24M | 134 | 6 | +128 | #8098 | #7970 |
| 24M β 40K | 152 | 14 | +138 | #7970 | #7832 |
| 40K β 25.2M | 83 | 0 | +83 | #7832 | #7749 |
| 25.2M β FINISH | 179 | 4 | +175 | #7749 | #7574 |
| TOTALS | 2297* | 625 | +1672 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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