Ryan Herzog
Bib: 924 β’M β’Age: N/A
CO

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:48 | 5:44 | 17:48 | 5:44 | - |
10K | 6.21 mi | 10:35:51 | 35:37 | 5:44 | 17:49 | 5:45 | +0:01 |
15K | 9.32 mi | 10:53:42 | 53:28 | 5:45 | 17:51 | 5:45 | 0:00 |
20K | 12.43 mi | 11:12:23 | 1:12:09 | 5:49 | 18:41 | 6:01 | +0:16 |
HALF | 13.11 mi | 11:16:16 | 1:16:02 | 5:49 | 3:53 | 5:42 | -0:19 |
25K | 15.53 mi | 11:30:43 | 1:30:29 | 5:50 | 14:27 | 5:58 | +0:16 |
30K | 18.64 mi | 11:50:16 | 1:50:02 | 5:55 | 19:33 | 6:18 | +0:20 |
20M | 20.00 mi | 11:59:02 | 1:58:48 | 5:57 | 8:46 | 6:28 | +0:10 |
21M | 21.00 mi | 12:06:00 | 2:05:46 | 6:00 | 6:58 | 6:58 | +0:30 |
35K | 21.75 mi | 12:10:41 | 2:10:27 | 6:00 | 4:41 | 6:16 | -0:42 |
23M | 23.00 mi | 12:18:50 | 2:18:36 | 6:02 | 8:09 | 6:31 | +0:15 |
24M | 24.00 mi | 12:25:02 | 2:24:48 | 6:03 | 6:12 | 6:12 | -0:19 |
40K | 24.85 mi | 12:30:24 | 2:30:10 | 6:03 | 5:22 | 6:17 | +0:05 |
25.2M | 25.20 mi | 12:32:46 | 2:32:32 | 6:04 | 2:22 | 6:52 | +0:35 |
FINISH | 26.22 mi | 12:38:58 | 2:38:44 | 6:04 | 6:12 | 6:06 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:42 /mi
Average Pace
6:04 /mi
Slowest Pace
6:58 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:11:48
45% of race
Time at Steady Pace
1:00:41
38% of race
Time at Slower Pace
26:15
17% of race
Average Pace: 6:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:02 | 17:48 | 5:44 | 17:48 | 5:44 | #511 | |
10K | 6.21 mi | 10:35:51 | 35:37 | 5:44 | 17:49 | 5:45 | #524 | |
15K | 9.32 mi | 10:53:42 | 53:28 | 5:45 | 17:51 | 5:45 | #540 | |
20K | 12.43 mi | 11:12:23 | 1:12:09 | 5:49 | 18:41 | 6:01 | #639 | |
HALF | 13.11 mi | 11:16:16 | 1:16:02 | 5:49 | 3:53 | 5:42 | #633 | |
25K | 15.53 mi | 11:30:43 | 1:30:29 | 5:50 | 14:27 | 5:58 | #669 | |
30K | 18.64 mi | 11:50:16 | 1:50:02 | 5:55 | 19:33 | 6:18 | #755 | |
20M | 20.00 mi | 11:59:02 | 1:58:48 | 5:57 | 8:46 | 6:28 | #828 | |
21M | 21.00 mi | 12:06:00 | 2:05:46 | 6:00 | 6:58 | 6:58 | #915 | |
35K | 21.75 mi | 12:10:41 | 2:10:27 | 6:00 | 4:41 | 6:16 | #947 | |
23M | 23.00 mi | 12:18:50 | 2:18:36 | 6:02 | 8:09 | 6:31 | #991 | |
24M | 24.00 mi | 12:25:02 | 2:24:48 | 6:03 | 6:12 | 6:12 | #1012 | |
40K | 24.85 mi | 12:30:24 | 2:30:10 | 6:03 | 5:22 | 6:17 | #1009 | |
25.2M | 25.20 mi | 12:32:46 | 2:32:32 | 6:04 | 2:22 | 6:52 | #1010 | |
FINISH | 26.22 mi | 12:38:58 | 2:38:44 | 6:04 | 6:12 | 6:06 | #1034 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 511 | 475 | 475 | 577(Top 2%) | 551(Top 3%) | 551(Top 23%) |
| 10K | 6.21 mi | 3.10 mi | 524-13 | 498-23 | 498-23 | 573(Top 2%) | 547(Top 3%) | 547(Top 23%) |
| 15K | 9.32 mi | 3.11 mi | 540-16 | 514-16 | 514-16 | 577(Top 2%) | 551(Top 3%) | 551(Top 23%) |
| 20K | 12.43 mi | 3.11 mi | 639-99 | 608-94 | 608-94 | 1234(Top 4%) | 1187(Top 7%) | 1187(Top 49%) |
| HALF | 13.11 mi | 0.68 mi | 633+6 | 602+6 | 602+6 | 570(Top 2%) | 548(Top 3%) | 548(Top 23%) |
| 25K | 15.53 mi | 2.42 mi | 669-36 | 638-36 | 638-36 | 937(Top 3%) | 902(Top 6%) | 902(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 755-86 | 721-83 | 721-83 | 1613(Top 6%) | 1549(Top 9%) | 1549(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 828-73 | 793-72 | 793-72 | 2222(Top 8%) | 2112(Top 13%) | 2112(Top 88%) |
| 21M | 21.00 mi | 1.00 mi | 915-87 | 877-84 | 877-84 | 3314(Top 11%) | 3048(Top 19%) | 3048(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 947-32 | 907-30 | 907-30 | 2360(Top 8%) | 2232(Top 14%) | 2232(Top 92%) |
| 23M | 23.00 mi | 1.25 mi | 991-44 | 947-40 | 947-40 | 2511(Top 9%) | 2353(Top 14%) | 2353(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 1012-21 | 967-20 | 967-20 | 1795(Top 6%) | 1700(Top 10%) | 1700(Top 70%) |
| 40K | 24.85 mi | 0.85 mi | 1009+3 | 965+2 | 965+2 | 1695(Top 6%) | 1594(Top 10%) | 1594(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 1010-1 | 966-1 | 966-1 | 2201(Top 8%) | 2022(Top 12%) | 2022(Top 84%) |
| FINISH | 26.22 mi | 1.02 mi | 1034-24 | 990-24 | 990-24 | 2024(Top 7%) | 1867(Top 11%) | 1867(Top 77%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
577
Males
551
M45-49
551
5Kβ10K
3.1 - 6.2 mi
Overall
573
Males
547
M45-49
547
10Kβ15K
6.2 - 9.3 mi
Overall
577
Males
551
M45-49
551
15Kβ20K
9.3 - 12.4 mi
Overall
1234
Males
1187
M45-49
1187
20KβHALF
12.4 - 13.1 mi
Overall
570
Males
548
M45-49
548
HALFβ25K
13.1 - 15.5 mi
Overall
937
Males
902
M45-49
902
25Kβ30K
15.5 - 18.6 mi
Overall
1613
Males
1549
M45-49
1549
30Kβ20M
18.6 - 20.0 mi
Overall
2222
Males
2112
M45-49
2112
20Mβ21M
20.0 - 21.0 mi
Overall
3314
Males
3048
M45-49
3048
21Mβ35K
21.0 - 21.8 mi
Overall
2360
Males
2232
M45-49
2232
35Kβ23M
21.8 - 23.0 mi
Overall
2511
Males
2353
M45-49
2353
23Mβ24M
23.0 - 24.0 mi
Overall
1795
Males
1700
M45-49
1700
24Mβ40K
24.0 - 24.9 mi
Overall
1695
Males
1594
M45-49
1594
40Kβ25.2M
24.9 - 25.2 mi
Overall
2201
Males
2022
M45-49
2022
25.2MβFINISH
25.2 - 26.2 mi
Overall
2024
Males
1867
M45-49
1867
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #511 |
| 5K β 10K | 34 | 47 | -13 | #511 | #524 |
| 10K β 15K | 11 | 27 | -16 | #524 | #540 |
| 15K β 20K | 3 | 102 | -99 | #540 | #639 |
| 20K β HALF | 7 | 1 | +6 | #639 | #633 |
| HALF β 25K | 6 | 42 | -36 | #633 | #669 |
| 25K β 30K | 11 | 97 | -86 | #669 | #755 |
| 30K β 20M | 3 | 76 | -73 | #755 | #828 |
| 20M β 21M | 0 | 87 | -87 | #828 | #915 |
| 21M β 35K | 5 | 37 | -32 | #915 | #947 |
| 35K β 23M | 20 | 64 | -44 | #947 | #991 |
| 23M β 24M | 4 | 25 | -21 | #991 | #1012 |
| 24M β 40K | 16 | 13 | +3 | #1012 | #1009 |
| 40K β 25.2M | 8 | 9 | -1 | #1009 | #1010 |
| 25.2M β FINISH | 14 | 38 | -24 | #1010 | #1034 |
| TOTALS | 142 | 665 | -523 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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