Christopher Tringali
Bib: 919 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:11 | 18:00 | 5:48 | 18:00 | 5:48 | - |
10K | 6.21 mi | 10:35:50 | 35:39 | 5:45 | 17:39 | 5:41 | -0:07 |
15K | 9.32 mi | 10:53:29 | 53:18 | 5:44 | 17:39 | 5:41 | 0:00 |
20K | 12.43 mi | 11:11:19 | 1:11:08 | 5:44 | 17:50 | 5:45 | +0:04 |
HALF | 13.11 mi | 11:15:12 | 1:15:01 | 5:44 | 3:53 | 5:42 | -0:03 |
25K | 15.53 mi | 11:29:15 | 1:29:04 | 5:45 | 14:03 | 5:48 | +0:06 |
30K | 18.64 mi | 11:49:37 | 1:49:26 | 5:53 | 20:22 | 6:34 | +0:46 |
20M | 20.00 mi | 11:57:39 | 1:57:28 | 5:53 | 8:02 | 5:55 | -0:39 |
21M | 21.00 mi | 12:03:56 | 2:03:45 | 5:54 | 6:17 | 6:17 | +0:22 |
35K | 21.75 mi | 12:08:17 | 2:08:06 | 5:54 | 4:21 | 5:49 | -0:28 |
23M | 23.00 mi | 12:15:50 | 2:15:39 | 5:54 | 7:33 | 6:02 | +0:13 |
24M | 24.00 mi | 12:21:48 | 2:21:37 | 5:55 | 5:58 | 5:58 | -0:04 |
40K | 24.85 mi | 12:27:00 | 2:26:49 | 5:55 | 5:12 | 6:05 | +0:07 |
25.2M | 25.20 mi | 12:29:14 | 2:29:03 | 5:55 | 2:14 | 6:29 | +0:24 |
FINISH | 26.22 mi | 12:35:12 | 2:35:01 | 5:55 | 5:58 | 5:52 | -0:37 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:41 /mi
Average Pace
5:55 /mi
Slowest Pace
6:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:06:08
81% of race
Time at Steady Pace
28:53
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:55 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:11 | 18:00 | 5:48 | 18:00 | 5:48 | #638 | |
10K | 6.21 mi | 10:35:50 | 35:39 | 5:45 | 17:39 | 5:41 | #534 | |
15K | 9.32 mi | 10:53:29 | 53:18 | 5:44 | 17:39 | 5:41 | #511 | |
20K | 12.43 mi | 11:11:19 | 1:11:08 | 5:44 | 17:50 | 5:45 | #504 | |
HALF | 13.11 mi | 11:15:12 | 1:15:01 | 5:44 | 3:53 | 5:42 | #504 | |
25K | 15.53 mi | 11:29:15 | 1:29:04 | 5:45 | 14:03 | 5:48 | #496 | |
30K | 18.64 mi | 11:49:37 | 1:49:26 | 5:53 | 20:22 | 6:34 | #677 | |
20M | 20.00 mi | 11:57:39 | 1:57:28 | 5:53 | 8:02 | 5:55 | #656 | |
21M | 21.00 mi | 12:03:56 | 2:03:45 | 5:54 | 6:17 | 6:17 | #639 | |
35K | 21.75 mi | 12:08:17 | 2:08:06 | 5:54 | 4:21 | 5:49 | #626 | |
23M | 23.00 mi | 12:15:50 | 2:15:39 | 5:54 | 7:33 | 6:02 | #619 | |
24M | 24.00 mi | 12:21:48 | 2:21:37 | 5:55 | 5:58 | 5:58 | #622 | |
40K | 24.85 mi | 12:27:00 | 2:26:49 | 5:55 | 5:12 | 6:05 | #628 | |
25.2M | 25.20 mi | 12:29:14 | 2:29:03 | 5:55 | 2:14 | 6:29 | #629 | |
FINISH | 26.22 mi | 12:35:12 | 2:35:01 | 5:55 | 5:58 | 5:52 | #631 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 638 | 602 | 602 | 432(Top 1%) | 406(Top 2%) | 406(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 534+104 | 508+94 | 508+94 | 465(Top 2%) | 439(Top 3%) | 439(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 511+23 | 485+23 | 485+23 | 432(Top 1%) | 406(Top 2%) | 406(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 504+7 | 478+7 | 478+7 | 470(Top 2%) | 448(Top 3%) | 448(Top 8%) |
| HALF | 13.11 mi | 0.68 mi | 504 | 478 | 478 | 555(Top 2%) | 533(Top 3%) | 533(Top 9%) |
| 25K | 15.53 mi | 2.42 mi | 496+8 | 471+7 | 471+7 | 537(Top 2%) | 515(Top 3%) | 515(Top 9%) |
| 30K | 18.64 mi | 3.11 mi | 677-181 | 647-176 | 647-176 | 2881(Top 10%) | 2745(Top 17%) | 2745(Top 48%) |
| 20M | 20.00 mi | 1.36 mi | 656+21 | 627+20 | 627+20 | 488(Top 2%) | 467(Top 3%) | 467(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 639+17 | 612+15 | 612+15 | 712(Top 2%) | 682(Top 4%) | 682(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 626+13 | 599+13 | 599+13 | 702(Top 2%) | 669(Top 4%) | 669(Top 12%) |
| 23M | 23.00 mi | 1.25 mi | 619+7 | 592+7 | 592+7 | 773(Top 3%) | 740(Top 5%) | 740(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 622-3 | 595-3 | 595-3 | 992(Top 3%) | 946(Top 6%) | 946(Top 17%) |
| 40K | 24.85 mi | 0.85 mi | 628-6 | 600-5 | 600-5 | 1009(Top 3%) | 959(Top 6%) | 959(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 629-1 | 600 | 600 | 921(Top 3%) | 878(Top 5%) | 878(Top 15%) |
| FINISH | 26.22 mi | 1.02 mi | 631-2 | 602-2 | 602-2 | 1178(Top 4%) | 1118(Top 7%) | 1118(Top 20%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
432
Males
406
M18-39
406
5Kβ10K
3.1 - 6.2 mi
Overall
465
Males
439
M18-39
439
10Kβ15K
6.2 - 9.3 mi
Overall
432
Males
406
M18-39
406
15Kβ20K
9.3 - 12.4 mi
Overall
470
Males
448
M18-39
448
20KβHALF
12.4 - 13.1 mi
Overall
555
Males
533
M18-39
533
HALFβ25K
13.1 - 15.5 mi
Overall
537
Males
515
M18-39
515
25Kβ30K
15.5 - 18.6 mi
Overall
2881
Males
2745
M18-39
2745
30Kβ20M
18.6 - 20.0 mi
Overall
488
Males
467
M18-39
467
20Mβ21M
20.0 - 21.0 mi
Overall
712
Males
682
M18-39
682
21Mβ35K
21.0 - 21.8 mi
Overall
702
Males
669
M18-39
669
35Kβ23M
21.8 - 23.0 mi
Overall
773
Males
740
M18-39
740
23Mβ24M
23.0 - 24.0 mi
Overall
992
Males
946
M18-39
946
24Mβ40K
24.0 - 24.9 mi
Overall
1009
Males
959
M18-39
959
40Kβ25.2M
24.9 - 25.2 mi
Overall
921
Males
878
M18-39
878
25.2MβFINISH
25.2 - 26.2 mi
Overall
1178
Males
1118
M18-39
1118
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #638 |
| 5K β 10K | 112 | 8 | +104 | #638 | #534 |
| 10K β 15K | 30 | 7 | +23 | #534 | #511 |
| 15K β 20K | 17 | 10 | +7 | #511 | #504 |
| 20K β HALF | 4 | 4 | 0 | #504 | #504 |
| HALF β 25K | 17 | 9 | +8 | #504 | #496 |
| 25K β 30K | 1 | 182 | -181 | #496 | #677 |
| 30K β 20M | 25 | 4 | +21 | #677 | #656 |
| 20M β 21M | 20 | 3 | +17 | #656 | #639 |
| 21M β 35K | 14 | 1 | +13 | #639 | #626 |
| 35K β 23M | 20 | 13 | +7 | #626 | #619 |
| 23M β 24M | 10 | 13 | -3 | #619 | #622 |
| 24M β 40K | 5 | 11 | -6 | #622 | #628 |
| 40K β 25.2M | 6 | 7 | -1 | #628 | #629 |
| 25.2M β FINISH | 14 | 16 | -2 | #629 | #631 |
| TOTALS | 295 | 288 | +7 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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