Nicholas Grala
Bib: 9136β’M
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:38 | 20:08 | 6:29 | 20:08 | 6:29 | - |
10K | 6.21 mi | 10:55:38 | 40:08 | 6:28 | 20:00 | 6:27 | -0:02 |
15K | 9.32 mi | 11:15:53 | 1:00:23 | 6:29 | 20:15 | 6:32 | +0:05 |
20K | 12.43 mi | 11:36:38 | 1:21:08 | 6:32 | 20:45 | 6:41 | +0:09 |
HALF | 13.11 mi | 11:41:06 | 1:25:36 | 6:32 | 4:28 | 6:34 | -0:07 |
25K | 15.53 mi | 11:57:21 | 1:41:51 | 6:34 | 16:15 | 6:43 | +0:09 |
30K | 18.64 mi | 12:18:19 | 2:02:49 | 6:36 | 20:58 | 6:45 | +0:02 |
20M | 20.00 mi | 12:27:29 | 2:11:59 | 6:36 | 9:10 | 6:45 | 0:00 |
21M | 21.00 mi | 12:34:44 | 2:19:14 | 6:38 | 7:15 | 7:15 | +0:30 |
35K | 21.75 mi | 12:39:51 | 2:24:21 | 6:39 | 5:07 | 6:51 | -0:24 |
23M | 23.00 mi | 12:48:43 | 2:33:13 | 6:40 | 8:52 | 7:06 | +0:15 |
24M | 24.00 mi | 12:55:49 | 2:40:19 | 6:41 | 7:06 | 7:06 | 0:00 |
40K | 24.85 mi | 13:02:04 | 2:46:34 | 6:43 | 6:15 | 7:19 | +0:13 |
25.2M | 25.20 mi | 13:04:47 | 2:49:17 | 6:44 | 2:43 | 7:53 | +0:34 |
FINISH | 26.22 mi | 13:12:14 | 2:56:44 | 6:45 | 7:27 | 7:19 | -0:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:27 /mi
Average Pace
6:45 /mi
Slowest Pace
7:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:00:23
34% of race
Time at Steady Pace
1:16:43
43% of race
Time at Slower Pace
39:38
22% of race
Average Pace: 6:44 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:38 | 20:08 | 6:29 | 20:08 | 6:29 | #4041 | |
10K | 6.21 mi | 10:55:38 | 40:08 | 6:28 | 20:00 | 6:27 | #3870 | |
15K | 9.32 mi | 11:15:53 | 1:00:23 | 6:29 | 20:15 | 6:32 | #4001 | |
20K | 12.43 mi | 11:36:38 | 1:21:08 | 6:32 | 20:45 | 6:41 | #4260 | |
HALF | 13.11 mi | 11:41:06 | 1:25:36 | 6:32 | 4:28 | 6:34 | #4282 | |
25K | 15.53 mi | 11:57:21 | 1:41:51 | 6:34 | 16:15 | 6:43 | #4349 | |
30K | 18.64 mi | 12:18:19 | 2:02:49 | 6:36 | 20:58 | 6:45 | #4240 | |
20M | 20.00 mi | 12:27:29 | 2:11:59 | 6:36 | 9:10 | 6:45 | #4161 | |
21M | 21.00 mi | 12:34:44 | 2:19:14 | 6:38 | 7:15 | 7:15 | #4173 | |
35K | 21.75 mi | 12:39:51 | 2:24:21 | 6:39 | 5:07 | 6:51 | #4207 | |
23M | 23.00 mi | 12:48:43 | 2:33:13 | 6:40 | 8:52 | 7:06 | #4271 | |
24M | 24.00 mi | 12:55:49 | 2:40:19 | 6:41 | 7:06 | 7:06 | #4370 | |
40K | 24.85 mi | 13:02:04 | 2:46:34 | 6:43 | 6:15 | 7:19 | #4475 | |
25.2M | 25.20 mi | 13:04:47 | 2:49:17 | 6:44 | 2:43 | 7:53 | #4505 | |
FINISH | 26.22 mi | 13:12:14 | 2:56:44 | 6:45 | 7:27 | 7:19 | #4701 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4041 | 3842 | 3842 | 4351(Top 15%) | 4107(Top 25%) | 4107(Top 72%) |
| 10K | 6.21 mi | 3.10 mi | 3870+171 | 3680+162 | 3680+162 | 3769(Top 13%) | 3585(Top 22%) | 3585(Top 63%) |
| 15K | 9.32 mi | 3.11 mi | 4001-131 | 3804-124 | 3804-124 | 4351(Top 15%) | 4107(Top 25%) | 4107(Top 72%) |
| 20K | 12.43 mi | 3.11 mi | 4260-259 | 4034-230 | 4034-230 | 5017(Top 17%) | 4649(Top 28%) | 4649(Top 81%) |
| HALF | 13.11 mi | 0.68 mi | 4282-22 | 4053-19 | 4053-19 | 4818(Top 17%) | 4490(Top 27%) | 4490(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 4349-67 | 4101-48 | 4101-48 | 4898(Top 17%) | 4514(Top 28%) | 4514(Top 79%) |
| 30K | 18.64 mi | 3.11 mi | 4240+109 | 3994+107 | 3994+107 | 4001(Top 14%) | 3721(Top 23%) | 3721(Top 65%) |
| 20M | 20.00 mi | 1.36 mi | 4161+79 | 3914+80 | 3914+80 | 3786(Top 13%) | 3501(Top 21%) | 3501(Top 61%) |
| 21M | 21.00 mi | 1.00 mi | 4173-12 | 3921-7 | 3921-7 | 4933(Top 17%) | 4342(Top 27%) | 4342(Top 76%) |
| 35K | 21.75 mi | 0.75 mi | 4207-34 | 3945-24 | 3945-24 | 5921(Top 20%) | 5098(Top 31%) | 5098(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 4271-64 | 3995-50 | 3995-50 | 5994(Top 21%) | 5093(Top 31%) | 5093(Top 89%) |
| 24M | 24.00 mi | 1.00 mi | 4370-99 | 4058-63 | 4058-63 | 7129(Top 25%) | 5754(Top 35%) | 5754(Top 101%) |
| 40K | 24.85 mi | 0.85 mi | 4475-105 | 4141-83 | 4141-83 | 7456(Top 26%) | 5848(Top 36%) | 5848(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 4505-30 | 4164-23 | 4164-23 | 7441(Top 26%) | 5772(Top 35%) | 5772(Top 101%) |
| FINISH | 26.22 mi | 1.02 mi | 4701-196 | 4312-148 | 4312-148 | 9922(Top 34%) | 7066(Top 43%) | 7066(Top 123%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4351
Males
4107
M18-39
4107
5Kβ10K
3.1 - 6.2 mi
Overall
3769
Males
3585
M18-39
3585
10Kβ15K
6.2 - 9.3 mi
Overall
4351
Males
4107
M18-39
4107
15Kβ20K
9.3 - 12.4 mi
Overall
5017
Males
4649
M18-39
4649
20KβHALF
12.4 - 13.1 mi
Overall
4818
Males
4490
M18-39
4490
HALFβ25K
13.1 - 15.5 mi
Overall
4898
Males
4514
M18-39
4514
25Kβ30K
15.5 - 18.6 mi
Overall
4001
Males
3721
M18-39
3721
30Kβ20M
18.6 - 20.0 mi
Overall
3786
Males
3501
M18-39
3501
20Mβ21M
20.0 - 21.0 mi
Overall
4933
Males
4342
M18-39
4342
21Mβ35K
21.0 - 21.8 mi
Overall
5921
Males
5098
M18-39
5098
35Kβ23M
21.8 - 23.0 mi
Overall
5994
Males
5093
M18-39
5093
23Mβ24M
23.0 - 24.0 mi
Overall
7129
Males
5754
M18-39
5754
24Mβ40K
24.0 - 24.9 mi
Overall
7456
Males
5848
M18-39
5848
40Kβ25.2M
24.9 - 25.2 mi
Overall
7441
Males
5772
M18-39
5772
25.2MβFINISH
25.2 - 26.2 mi
Overall
9922
Males
7066
M18-39
7066
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
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Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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