Adam Tenerowicz
Bib: 9048 β’M β’Age: N/A
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:12 | 21:24 | 6:54 | 21:24 | 6:54 | - |
10K | 6.21 mi | 10:58:14 | 42:26 | 6:50 | 21:02 | 6:47 | -0:07 |
15K | 9.32 mi | 11:19:12 | 1:03:24 | 6:49 | 20:58 | 6:45 | -0:02 |
20K | 12.43 mi | 11:39:51 | 1:24:03 | 6:46 | 20:39 | 6:39 | -0:06 |
HALF | 13.11 mi | 11:44:22 | 1:28:34 | 6:46 | 4:31 | 6:38 | -0:01 |
25K | 15.53 mi | 12:00:28 | 1:44:40 | 6:45 | 16:06 | 6:39 | +0:01 |
30K | 18.64 mi | 12:21:29 | 2:05:41 | 6:45 | 21:01 | 6:46 | +0:07 |
20M | 20.00 mi | 12:30:34 | 2:14:46 | 6:45 | 9:05 | 6:42 | -0:04 |
21M | 21.00 mi | 12:37:26 | 2:21:38 | 6:45 | 6:52 | 6:52 | +0:10 |
35K | 21.75 mi | 12:42:20 | 2:26:32 | 6:45 | 4:54 | 6:33 | -0:19 |
23M | 23.00 mi | 12:50:34 | 2:34:46 | 6:44 | 8:14 | 6:35 | +0:02 |
24M | 24.00 mi | 12:57:04 | 2:41:16 | 6:44 | 6:30 | 6:30 | -0:05 |
40K | 24.85 mi | 13:02:39 | 2:46:51 | 6:43 | 5:35 | 6:32 | +0:02 |
25.2M | 25.20 mi | 13:05:02 | 2:49:14 | 6:43 | 2:23 | 6:55 | +0:23 |
FINISH | 26.22 mi | 13:11:08 | 2:55:20 | 6:42 | 6:06 | 6:00 | -0:55 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
6:42 /mi
Slowest Pace
6:55 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:19
18% of race
Time at Steady Pace
2:24:01
82% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:37:12 | 21:24 | 6:54 | 21:24 | 6:54 | #7611 | |
10K | 6.21 mi | 10:58:14 | 42:26 | 6:50 | 21:02 | 6:47 | #7151 | |
15K | 9.32 mi | 11:19:12 | 1:03:24 | 6:49 | 20:58 | 6:45 | #6859 | |
20K | 12.43 mi | 11:39:51 | 1:24:03 | 6:46 | 20:39 | 6:39 | #6256 | |
HALF | 13.11 mi | 11:44:22 | 1:28:34 | 6:46 | 4:31 | 6:38 | #6197 | |
25K | 15.53 mi | 12:00:28 | 1:44:40 | 6:45 | 16:06 | 6:39 | #5851 | |
30K | 18.64 mi | 12:21:29 | 2:05:41 | 6:45 | 21:01 | 6:46 | #5478 | |
20M | 20.00 mi | 12:30:34 | 2:14:46 | 6:45 | 9:05 | 6:42 | #5266 | |
21M | 21.00 mi | 12:37:26 | 2:21:38 | 6:45 | 6:52 | 6:52 | #5063 | |
35K | 21.75 mi | 12:42:20 | 2:26:32 | 6:45 | 4:54 | 6:33 | #5004 | |
23M | 23.00 mi | 12:50:34 | 2:34:46 | 6:44 | 8:14 | 6:35 | #4802 | |
24M | 24.00 mi | 12:57:04 | 2:41:16 | 6:44 | 6:30 | 6:30 | #4675 | |
40K | 24.85 mi | 13:02:39 | 2:46:51 | 6:43 | 5:35 | 6:32 | #4548 | |
25.2M | 25.20 mi | 13:05:02 | 2:49:14 | 6:43 | 2:23 | 6:55 | #4491 | |
FINISH | 26.22 mi | 13:11:08 | 2:55:20 | 6:42 | 6:06 | 6:00 | #4302 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7611 | 6634 | 6634 | 6272(Top 22%) | 5632(Top 34%) | 5632(Top 256%) |
| 10K | 6.21 mi | 3.10 mi | 7151+460 | 6315+319 | 6315+319 | 6647(Top 23%) | 5931(Top 36%) | 5931(Top 270%) |
| 15K | 9.32 mi | 3.11 mi | 6859+292 | 6092+223 | 6092+223 | 6272(Top 22%) | 5632(Top 34%) | 5632(Top 256%) |
| 20K | 12.43 mi | 3.11 mi | 6256+603 | 5653+439 | 5653+439 | 4756(Top 16%) | 4445(Top 27%) | 4445(Top 202%) |
| HALF | 13.11 mi | 0.68 mi | 6197+59 | 5606+47 | 5606+47 | 5399(Top 19%) | 4930(Top 30%) | 4930(Top 224%) |
| 25K | 15.53 mi | 2.42 mi | 5851+346 | 5330+276 | 5330+276 | 4403(Top 15%) | 4108(Top 25%) | 4108(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 5478+373 | 5022+308 | 5022+308 | 4095(Top 14%) | 3798(Top 23%) | 3798(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 5266+212 | 4851+171 | 4851+171 | 3415(Top 12%) | 3183(Top 19%) | 3183(Top 145%) |
| 21M | 21.00 mi | 1.00 mi | 5063+203 | 4677+174 | 4677+174 | 2787(Top 10%) | 2611(Top 16%) | 2611(Top 119%) |
| 35K | 21.75 mi | 0.75 mi | 5004+59 | 4624+53 | 4624+53 | 3881(Top 13%) | 3549(Top 22%) | 3549(Top 161%) |
| 23M | 23.00 mi | 1.25 mi | 4802+202 | 4439+185 | 4439+185 | 2813(Top 10%) | 2618(Top 16%) | 2618(Top 119%) |
| 24M | 24.00 mi | 1.00 mi | 4675+127 | 4323+116 | 4323+116 | 3173(Top 11%) | 2886(Top 18%) | 2886(Top 131%) |
| 40K | 24.85 mi | 0.85 mi | 4548+127 | 4201+122 | 4201+122 | 2706(Top 9%) | 2489(Top 15%) | 2489(Top 113%) |
| 25.2M | 25.20 mi | 0.35 mi | 4491+57 | 4151+50 | 4151+50 | 2318(Top 8%) | 2139(Top 13%) | 2139(Top 97%) |
| FINISH | 26.22 mi | 1.02 mi | 4302+189 | 3979+172 | 3979+172 | 1601(Top 6%) | 1506(Top 9%) | 1506(Top 69%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6272
Males
5632
M40-44
5632
5Kβ10K
3.1 - 6.2 mi
Overall
6647
Males
5931
M40-44
5931
10Kβ15K
6.2 - 9.3 mi
Overall
6272
Males
5632
M40-44
5632
15Kβ20K
9.3 - 12.4 mi
Overall
4756
Males
4445
M40-44
4445
20KβHALF
12.4 - 13.1 mi
Overall
5399
Males
4930
M40-44
4930
HALFβ25K
13.1 - 15.5 mi
Overall
4403
Males
4108
M40-44
4108
25Kβ30K
15.5 - 18.6 mi
Overall
4095
Males
3798
M40-44
3798
30Kβ20M
18.6 - 20.0 mi
Overall
3415
Males
3183
M40-44
3183
20Mβ21M
20.0 - 21.0 mi
Overall
2787
Males
2611
M40-44
2611
21Mβ35K
21.0 - 21.8 mi
Overall
3881
Males
3549
M40-44
3549
35Kβ23M
21.8 - 23.0 mi
Overall
2813
Males
2618
M40-44
2618
23Mβ24M
23.0 - 24.0 mi
Overall
3173
Males
2886
M40-44
2886
24Mβ40K
24.0 - 24.9 mi
Overall
2706
Males
2489
M40-44
2489
40Kβ25.2M
24.9 - 25.2 mi
Overall
2318
Males
2139
M40-44
2139
25.2MβFINISH
25.2 - 26.2 mi
Overall
1601
Males
1506
M40-44
1506
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7611 |
| 5K β 10K | 516* | 56 | +460 | #7611 | #7151 |
| 10K β 15K | 325* | 33 | +292 | #7151 | #6859 |
| 15K β 20K | 603* | 0 | +603 | #6859 | #6256 |
| 20K β HALF | 69 | 10 | +59 | #6256 | #6197 |
| HALF β 25K | 349* | 3 | +346 | #6197 | #5851 |
| 25K β 30K | 384* | 11 | +373 | #5851 | #5478 |
| 30K β 20M | 217* | 5 | +212 | #5478 | #5266 |
| 20M β 21M | 206* | 3 | +203 | #5266 | #5063 |
| 21M β 35K | 66 | 7 | +59 | #5063 | #5004 |
| 35K β 23M | 208* | 6 | +202 | #5004 | #4802 |
| 23M β 24M | 134 | 7 | +127 | #4802 | #4675 |
| 24M β 40K | 130 | 3 | +127 | #4675 | #4548 |
| 40K β 25.2M | 59 | 2 | +57 | #4548 | #4491 |
| 25.2M β FINISH | 190 | 1 | +189 | #4491 | #4302 |
| TOTALS | 3456* | 147 | +3309 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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