Nathan Koster
Bib: 8815β’M
MN

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:13 | 20:55 | 6:44 | 20:55 | 6:44 | - |
10K | 6.21 mi | 10:56:59 | 41:41 | 6:43 | 20:46 | 6:42 | -0:02 |
15K | 9.32 mi | 11:17:28 | 1:02:10 | 6:41 | 20:29 | 6:36 | -0:06 |
20K | 12.43 mi | 11:37:54 | 1:22:36 | 6:39 | 20:26 | 6:35 | -0:01 |
HALF | 13.11 mi | 11:42:20 | 1:27:02 | 6:39 | 4:26 | 6:31 | -0:04 |
25K | 15.53 mi | 11:58:11 | 1:42:53 | 6:38 | 15:51 | 6:33 | +0:02 |
30K | 18.64 mi | 12:18:50 | 2:03:32 | 6:38 | 20:39 | 6:39 | +0:06 |
20M | 20.00 mi | 12:27:49 | 2:12:31 | 6:38 | 8:59 | 6:37 | -0:02 |
21M | 21.00 mi | 12:34:42 | 2:19:24 | 6:39 | 6:53 | 6:53 | +0:16 |
35K | 21.75 mi | 12:39:25 | 2:24:07 | 6:38 | 4:43 | 6:19 | -0:34 |
23M | 23.00 mi | 12:47:33 | 2:32:15 | 6:38 | 8:08 | 6:30 | +0:11 |
24M | 24.00 mi | 12:53:49 | 2:38:31 | 6:37 | 6:16 | 6:16 | -0:14 |
40K | 24.85 mi | 12:59:18 | 2:44:00 | 6:36 | 5:29 | 6:25 | +0:09 |
25.2M | 25.20 mi | 13:01:39 | 2:46:21 | 6:37 | 2:21 | 6:49 | +0:24 |
FINISH | 26.22 mi | 13:07:52 | 2:52:34 | 6:36 | 6:13 | 6:07 | -0:42 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:07 /mi
Average Pace
6:35 /mi
Slowest Pace
6:53 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:22:25
83% of race
Time at Steady Pace
30:09
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:35 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:13 | 20:55 | 6:44 | 20:55 | 6:44 | #6180 | |
10K | 6.21 mi | 10:56:59 | 41:41 | 6:43 | 20:46 | 6:42 | #5967 | |
15K | 9.32 mi | 11:17:28 | 1:02:10 | 6:41 | 20:29 | 6:36 | #5543 | |
20K | 12.43 mi | 11:37:54 | 1:22:36 | 6:39 | 20:26 | 6:35 | #5149 | |
HALF | 13.11 mi | 11:42:20 | 1:27:02 | 6:39 | 4:26 | 6:31 | #5097 | |
25K | 15.53 mi | 11:58:11 | 1:42:53 | 6:38 | 15:51 | 6:33 | #4841 | |
30K | 18.64 mi | 12:18:50 | 2:03:32 | 6:38 | 20:39 | 6:39 | #4516 | |
20M | 20.00 mi | 12:27:49 | 2:12:31 | 6:38 | 8:59 | 6:37 | #4353 | |
21M | 21.00 mi | 12:34:42 | 2:19:24 | 6:39 | 6:53 | 6:53 | #4228 | |
35K | 21.75 mi | 12:39:25 | 2:24:07 | 6:38 | 4:43 | 6:19 | #4133 | |
23M | 23.00 mi | 12:47:33 | 2:32:15 | 6:38 | 8:08 | 6:30 | #3952 | |
24M | 24.00 mi | 12:53:49 | 2:38:31 | 6:37 | 6:16 | 6:16 | #3830 | |
40K | 24.85 mi | 12:59:18 | 2:44:00 | 6:36 | 5:29 | 6:25 | #3720 | |
25.2M | 25.20 mi | 13:01:39 | 2:46:21 | 6:37 | 2:21 | 6:49 | #3670 | |
FINISH | 26.22 mi | 13:07:52 | 2:52:34 | 6:36 | 6:13 | 6:07 | #3535 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6180 | 5606 | 5606 | 4857(Top 17%) | 4535(Top 28%) | 4535(Top 206%) |
| 10K | 6.21 mi | 3.10 mi | 5967+213 | 5447+159 | 5447+159 | 5773(Top 20%) | 5279(Top 32%) | 5279(Top 240%) |
| 15K | 9.32 mi | 3.11 mi | 5543+424 | 5119+328 | 5119+328 | 4857(Top 17%) | 4535(Top 28%) | 4535(Top 206%) |
| 20K | 12.43 mi | 3.11 mi | 5149+394 | 4789+330 | 4789+330 | 4257(Top 15%) | 4013(Top 25%) | 4013(Top 183%) |
| HALF | 13.11 mi | 0.68 mi | 5097+52 | 4745+44 | 4745+44 | 4362(Top 15%) | 4110(Top 25%) | 4110(Top 187%) |
| 25K | 15.53 mi | 2.42 mi | 4841+256 | 4528+217 | 4528+217 | 3673(Top 13%) | 3479(Top 21%) | 3479(Top 158%) |
| 30K | 18.64 mi | 3.11 mi | 4516+325 | 4241+287 | 4241+287 | 3384(Top 12%) | 3186(Top 19%) | 3186(Top 145%) |
| 20M | 20.00 mi | 1.36 mi | 4353+163 | 4089+152 | 4089+152 | 3014(Top 10%) | 2835(Top 17%) | 2835(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 4228+125 | 3970+119 | 3970+119 | 2840(Top 10%) | 2654(Top 16%) | 2654(Top 121%) |
| 35K | 21.75 mi | 0.75 mi | 4133+95 | 3878+92 | 3878+92 | 2554(Top 9%) | 2410(Top 15%) | 2410(Top 110%) |
| 23M | 23.00 mi | 1.25 mi | 3952+181 | 3710+168 | 3710+168 | 2430(Top 8%) | 2286(Top 14%) | 2286(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 3830+122 | 3593+117 | 3593+117 | 2080(Top 7%) | 1960(Top 12%) | 1960(Top 89%) |
| 40K | 24.85 mi | 0.85 mi | 3720+110 | 3498+95 | 3498+95 | 2193(Top 8%) | 2044(Top 13%) | 2044(Top 93%) |
| 25.2M | 25.20 mi | 0.35 mi | 3670+50 | 3454+44 | 3454+44 | 1949(Top 7%) | 1815(Top 11%) | 1815(Top 83%) |
| FINISH | 26.22 mi | 1.02 mi | 3535+135 | 3331+123 | 3331+123 | 2064(Top 7%) | 1906(Top 12%) | 1906(Top 87%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4857
Males
4535
M40-44
4535
5Kβ10K
3.1 - 6.2 mi
Overall
5773
Males
5279
M40-44
5279
10Kβ15K
6.2 - 9.3 mi
Overall
4857
Males
4535
M40-44
4535
15Kβ20K
9.3 - 12.4 mi
Overall
4257
Males
4013
M40-44
4013
20KβHALF
12.4 - 13.1 mi
Overall
4362
Males
4110
M40-44
4110
HALFβ25K
13.1 - 15.5 mi
Overall
3673
Males
3479
M40-44
3479
25Kβ30K
15.5 - 18.6 mi
Overall
3384
Males
3186
M40-44
3186
30Kβ20M
18.6 - 20.0 mi
Overall
3014
Males
2835
M40-44
2835
20Mβ21M
20.0 - 21.0 mi
Overall
2840
Males
2654
M40-44
2654
21Mβ35K
21.0 - 21.8 mi
Overall
2554
Males
2410
M40-44
2410
35Kβ23M
21.8 - 23.0 mi
Overall
2430
Males
2286
M40-44
2286
23Mβ24M
23.0 - 24.0 mi
Overall
2080
Males
1960
M40-44
1960
24Mβ40K
24.0 - 24.9 mi
Overall
2193
Males
2044
M40-44
2044
40Kβ25.2M
24.9 - 25.2 mi
Overall
1949
Males
1815
M40-44
1815
25.2MβFINISH
25.2 - 26.2 mi
Overall
2064
Males
1906
M40-44
1906
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6180 |
| 5K β 10K | 328 | 115 | +213 | #6180 | #5967 |
| 10K β 15K | 433 | 9 | +424 | #5967 | #5543 |
| 15K β 20K | 397 | 3 | +394 | #5543 | #5149 |
| 20K β HALF | 54 | 2 | +52 | #5149 | #5097 |
| HALF β 25K | 259 | 3 | +256 | #5097 | #4841 |
| 25K β 30K | 334 | 9 | +325 | #4841 | #4516 |
| 30K β 20M | 166 | 3 | +163 | #4516 | #4353 |
| 20M β 21M | 132 | 7 | +125 | #4353 | #4228 |
| 21M β 35K | 99 | 4 | +95 | #4228 | #4133 |
| 35K β 23M | 186 | 5 | +181 | #4133 | #3952 |
| 23M β 24M | 129 | 7 | +122 | #3952 | #3830 |
| 24M β 40K | 113 | 3 | +110 | #3830 | #3720 |
| 40K β 25.2M | 50 | 0 | +50 | #3720 | #3670 |
| 25.2M β FINISH | 137 | 2 | +135 | #3670 | #3535 |
| TOTALS | 2817 | 172 | +2645 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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