Paul Langendoen
Bib: 8754 β’M β’Age: N/A
ON

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:06 | 21:51 | 7:02 | 21:51 | 7:02 | - |
10K | 6.21 mi | 11:00:35 | 43:20 | 6:59 | 21:29 | 6:55 | -0:07 |
15K | 9.32 mi | 11:22:10 | 1:04:55 | 6:58 | 21:35 | 6:57 | +0:02 |
20K | 12.43 mi | 11:43:51 | 1:26:36 | 6:59 | 21:41 | 6:59 | +0:02 |
HALF | 13.11 mi | 11:48:29 | 1:31:14 | 6:58 | 4:38 | 6:48 | -0:11 |
25K | 15.53 mi | 12:05:28 | 1:48:13 | 6:58 | 16:59 | 7:01 | +0:13 |
30K | 18.64 mi | 12:27:21 | 2:10:06 | 6:59 | 21:53 | 7:03 | +0:02 |
20M | 20.00 mi | 12:36:49 | 2:19:34 | 6:59 | 9:28 | 6:59 | -0:04 |
21M | 21.00 mi | 12:44:16 | 2:27:01 | 7:01 | 7:27 | 7:27 | +0:28 |
35K | 21.75 mi | 12:49:13 | 2:31:58 | 7:00 | 4:57 | 6:37 | -0:50 |
23M | 23.00 mi | 12:57:48 | 2:40:33 | 6:59 | 8:35 | 6:52 | +0:15 |
24M | 24.00 mi | 13:04:25 | 2:47:10 | 6:58 | 6:37 | 6:37 | -0:15 |
40K | 24.85 mi | 13:10:21 | 2:53:06 | 6:58 | 5:56 | 6:57 | +0:20 |
25.2M | 25.20 mi | 13:12:56 | 2:55:41 | 6:59 | 2:35 | 7:30 | +0:33 |
FINISH | 26.22 mi | 13:19:41 | 3:02:26 | 6:58 | 6:45 | 6:38 | -0:52 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
6:58 /mi
Slowest Pace
7:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:52:24
95% of race
Time at Steady Pace
10:02
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:39:06 | 21:51 | 7:02 | 21:51 | 7:02 | #8785 | |
10K | 6.21 mi | 11:00:35 | 43:20 | 6:59 | 21:29 | 6:55 | #8378 | |
15K | 9.32 mi | 11:22:10 | 1:04:55 | 6:58 | 21:35 | 6:57 | #8313 | |
20K | 12.43 mi | 11:43:51 | 1:26:36 | 6:59 | 21:41 | 6:59 | #8130 | |
HALF | 13.11 mi | 11:48:29 | 1:31:14 | 6:58 | 4:38 | 6:48 | #8094 | |
25K | 15.53 mi | 12:05:28 | 1:48:13 | 6:58 | 16:59 | 7:01 | #7923 | |
30K | 18.64 mi | 12:27:21 | 2:10:06 | 6:59 | 21:53 | 7:03 | #7566 | |
20M | 20.00 mi | 12:36:49 | 2:19:34 | 6:59 | 9:28 | 6:59 | #7359 | |
21M | 21.00 mi | 12:44:16 | 2:27:01 | 7:01 | 7:27 | 7:27 | #7236 | |
35K | 21.75 mi | 12:49:13 | 2:31:58 | 7:00 | 4:57 | 6:37 | #7096 | |
23M | 23.00 mi | 12:57:48 | 2:40:33 | 6:59 | 8:35 | 6:52 | #6883 | |
24M | 24.00 mi | 13:04:25 | 2:47:10 | 6:58 | 6:37 | 6:37 | #6716 | |
40K | 24.85 mi | 13:10:21 | 2:53:06 | 6:58 | 5:56 | 6:57 | #6602 | |
25.2M | 25.20 mi | 13:12:56 | 2:55:41 | 6:59 | 2:35 | 7:30 | #6569 | |
FINISH | 26.22 mi | 13:19:41 | 3:02:26 | 6:58 | 6:45 | 6:38 | #6447 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8785 | 7418 | 7418 | 8163(Top 28%) | 6967(Top 43%) | 6967(Top 373%) |
| 10K | 6.21 mi | 3.10 mi | 8378+407 | 7127+291 | 7127+291 | 8028(Top 28%) | 6903(Top 42%) | 6903(Top 370%) |
| 15K | 9.32 mi | 3.11 mi | 8313+65 | 7073+54 | 7073+54 | 8163(Top 28%) | 6967(Top 43%) | 6967(Top 373%) |
| 20K | 12.43 mi | 3.11 mi | 8130+183 | 6952+121 | 6952+121 | 7690(Top 26%) | 6630(Top 41%) | 6630(Top 355%) |
| HALF | 13.11 mi | 0.68 mi | 8094+36 | 6933+19 | 6933+19 | 7044(Top 24%) | 6193(Top 38%) | 6193(Top 332%) |
| 25K | 15.53 mi | 2.42 mi | 7923+171 | 6818+115 | 6818+115 | 7401(Top 26%) | 6379(Top 39%) | 6379(Top 341%) |
| 30K | 18.64 mi | 3.11 mi | 7566+357 | 6552+266 | 6552+266 | 6252(Top 22%) | 5489(Top 34%) | 5489(Top 294%) |
| 20M | 20.00 mi | 1.36 mi | 7359+207 | 6403+149 | 6403+149 | 5346(Top 18%) | 4767(Top 29%) | 4767(Top 255%) |
| 21M | 21.00 mi | 1.00 mi | 7236+123 | 6297+106 | 6297+106 | 6170(Top 21%) | 5236(Top 32%) | 5236(Top 280%) |
| 35K | 21.75 mi | 0.75 mi | 7096+140 | 6189+108 | 6189+108 | 4409(Top 15%) | 3971(Top 24%) | 3971(Top 213%) |
| 23M | 23.00 mi | 1.25 mi | 6883+213 | 6024+165 | 6024+165 | 4499(Top 16%) | 4005(Top 25%) | 4005(Top 214%) |
| 24M | 24.00 mi | 1.00 mi | 6716+167 | 5892+132 | 5892+132 | 3882(Top 13%) | 3488(Top 21%) | 3488(Top 187%) |
| 40K | 24.85 mi | 0.85 mi | 6602+114 | 5794+98 | 5794+98 | 5147(Top 18%) | 4391(Top 27%) | 4391(Top 235%) |
| 25.2M | 25.20 mi | 0.35 mi | 6569+33 | 5767+27 | 5767+27 | 5221(Top 18%) | 4386(Top 27%) | 4386(Top 235%) |
| FINISH | 26.22 mi | 1.02 mi | 6447+122 | 5666+101 | 5666+101 | 4925(Top 17%) | 4140(Top 25%) | 4140(Top 222%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8163
Males
6967
M50-54
6967
5Kβ10K
3.1 - 6.2 mi
Overall
8028
Males
6903
M50-54
6903
10Kβ15K
6.2 - 9.3 mi
Overall
8163
Males
6967
M50-54
6967
15Kβ20K
9.3 - 12.4 mi
Overall
7690
Males
6630
M50-54
6630
20KβHALF
12.4 - 13.1 mi
Overall
7044
Males
6193
M50-54
6193
HALFβ25K
13.1 - 15.5 mi
Overall
7401
Males
6379
M50-54
6379
25Kβ30K
15.5 - 18.6 mi
Overall
6252
Males
5489
M50-54
5489
30Kβ20M
18.6 - 20.0 mi
Overall
5346
Males
4767
M50-54
4767
20Mβ21M
20.0 - 21.0 mi
Overall
6170
Males
5236
M50-54
5236
21Mβ35K
21.0 - 21.8 mi
Overall
4409
Males
3971
M50-54
3971
35Kβ23M
21.8 - 23.0 mi
Overall
4499
Males
4005
M50-54
4005
23Mβ24M
23.0 - 24.0 mi
Overall
3882
Males
3488
M50-54
3488
24Mβ40K
24.0 - 24.9 mi
Overall
5147
Males
4391
M50-54
4391
40Kβ25.2M
24.9 - 25.2 mi
Overall
5221
Males
4386
M50-54
4386
25.2MβFINISH
25.2 - 26.2 mi
Overall
4925
Males
4140
M50-54
4140
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8785 |
| 5K β 10K | 474* | 67 | +407 | #8785 | #8378 |
| 10K β 15K | 170 | 105 | +65 | #8378 | #8313 |
| 15K β 20K | 222* | 39 | +183 | #8313 | #8130 |
| 20K β HALF | 40 | 4 | +36 | #8130 | #8094 |
| HALF β 25K | 205* | 34 | +171 | #8094 | #7923 |
| 25K β 30K | 371* | 14 | +357 | #7923 | #7566 |
| 30K β 20M | 211* | 4 | +207 | #7566 | #7359 |
| 20M β 21M | 132 | 9 | +123 | #7359 | #7236 |
| 21M β 35K | 142 | 2 | +140 | #7236 | #7096 |
| 35K β 23M | 214* | 1 | +213 | #7096 | #6883 |
| 23M β 24M | 168 | 1 | +167 | #6883 | #6716 |
| 24M β 40K | 127 | 13 | +114 | #6716 | #6602 |
| 40K β 25.2M | 37 | 4 | +33 | #6602 | #6569 |
| 25.2M β FINISH | 130 | 8 | +122 | #6569 | #6447 |
| TOTALS | 2643* | 305 | +2338 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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