Seng Wong Lam
Bib: 8685 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:57 | 21:40 | 6:59 | 21:40 | 6:59 | - |
10K | 6.21 mi | 10:58:50 | 43:33 | 7:01 | 21:53 | 7:03 | +0:04 |
15K | 9.32 mi | 11:20:59 | 1:05:42 | 7:03 | 22:09 | 7:08 | +0:05 |
20K | 12.43 mi | 11:43:38 | 1:28:21 | 7:07 | 22:39 | 7:18 | +0:10 |
HALF | 13.11 mi | 11:48:25 | 1:33:08 | 7:07 | 4:47 | 7:02 | -0:16 |
25K | 15.53 mi | 12:05:58 | 1:50:41 | 7:08 | 17:33 | 7:15 | +0:13 |
30K | 18.64 mi | 12:29:22 | 2:14:05 | 7:12 | 23:24 | 7:32 | +0:17 |
20M | 20.00 mi | 12:39:40 | 2:24:23 | 7:14 | 10:18 | 7:35 | +0:03 |
21M | 21.00 mi | 12:47:43 | 2:32:26 | 7:16 | 8:03 | 8:03 | +0:28 |
35K | 21.75 mi | 12:54:55 | 2:39:38 | 7:21 | 7:12 | 9:38 | +1:35 |
23M | 23.00 mi | 13:05:10 | 2:49:53 | 7:24 | 10:15 | 8:12 | -1:26 |
24M | 24.00 mi | 13:13:16 | 2:57:59 | 7:25 | 8:06 | 8:06 | -0:06 |
40K | 24.85 mi | 13:20:18 | 3:05:01 | 7:27 | 7:02 | 8:14 | +0:08 |
25.2M | 25.20 mi | 13:23:15 | 3:07:58 | 7:28 | 2:57 | 8:34 | +0:20 |
FINISH | 26.22 mi | 13:30:46 | 3:15:29 | 7:28 | 7:31 | 7:23 | -1:11 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
7:28 /mi
Slowest Pace
9:38 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:10:29
36% of race
Time at Steady Pace
1:21:25
42% of race
Time at Slower Pace
43:35
22% of race
Average Pace: 7:27 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:36:57 | 21:40 | 6:59 | 21:40 | 6:59 | #8339 | |
10K | 6.21 mi | 10:58:50 | 43:33 | 7:01 | 21:53 | 7:03 | #8649 | |
15K | 9.32 mi | 11:20:59 | 1:05:42 | 7:03 | 22:09 | 7:08 | #8919 | |
20K | 12.43 mi | 11:43:38 | 1:28:21 | 7:07 | 22:39 | 7:18 | #9163 | |
HALF | 13.11 mi | 11:48:25 | 1:33:08 | 7:07 | 4:47 | 7:02 | #9137 | |
25K | 15.53 mi | 12:05:58 | 1:50:41 | 7:08 | 17:33 | 7:15 | #9104 | |
30K | 18.64 mi | 12:29:22 | 2:14:05 | 7:12 | 23:24 | 7:32 | #9189 | |
20M | 20.00 mi | 12:39:40 | 2:24:23 | 7:14 | 10:18 | 7:35 | #9182 | |
21M | 21.00 mi | 12:47:43 | 2:32:26 | 7:16 | 8:03 | 8:03 | #9215 | |
35K | 21.75 mi | 12:54:55 | 2:39:38 | 7:21 | 7:12 | 9:38 | #9822 | |
23M | 23.00 mi | 13:05:10 | 2:49:53 | 7:24 | 10:15 | 8:12 | #10044 | |
24M | 24.00 mi | 13:13:16 | 2:57:59 | 7:25 | 8:06 | 8:06 | #10246 | |
40K | 24.85 mi | 13:20:18 | 3:05:01 | 7:27 | 7:02 | 8:14 | #10388 | |
25.2M | 25.20 mi | 13:23:15 | 3:07:58 | 7:28 | 2:57 | 8:34 | #10416 | |
FINISH | 26.22 mi | 13:30:46 | 3:15:29 | 7:28 | 7:31 | 7:23 | #10382 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8339 | 7132 | 7132 | 9514(Top 33%) | 7775(Top 48%) | 7775(Top 354%) |
| 10K | 6.21 mi | 3.10 mi | 8649-310 | 7294-162 | 7294-162 | 9001(Top 31%) | 7498(Top 46%) | 7498(Top 341%) |
| 15K | 9.32 mi | 3.11 mi | 8919-270 | 7462-168 | 7462-168 | 9514(Top 33%) | 7775(Top 48%) | 7775(Top 354%) |
| 20K | 12.43 mi | 3.11 mi | 9163-244 | 7586-124 | 7586-124 | 10066(Top 35%) | 7957(Top 49%) | 7957(Top 362%) |
| HALF | 13.11 mi | 0.68 mi | 9137+26 | 7571+15 | 7571+15 | 8788(Top 30%) | 7365(Top 45%) | 7365(Top 335%) |
| 25K | 15.53 mi | 2.42 mi | 9104+33 | 7527+44 | 7527+44 | 9177(Top 32%) | 7426(Top 45%) | 7426(Top 338%) |
| 30K | 18.64 mi | 3.11 mi | 9189-85 | 7524+3 | 7524+3 | 9901(Top 34%) | 7651(Top 47%) | 7651(Top 348%) |
| 20M | 20.00 mi | 1.36 mi | 9182+7 | 7484+40 | 7484+40 | 9700(Top 33%) | 7432(Top 45%) | 7432(Top 338%) |
| 21M | 21.00 mi | 1.00 mi | 9215-33 | 7480+4 | 7480+4 | 10199(Top 35%) | 7577(Top 46%) | 7577(Top 345%) |
| 35K | 21.75 mi | 0.75 mi | 9822-607 | 7784-304 | 7784-304 | 22106(Top 76%) | 13007(Top 80%) | 13007(Top 592%) |
| 23M | 23.00 mi | 1.25 mi | 10044-222 | 7853-69 | 7853-69 | 13696(Top 47%) | 9094(Top 56%) | 9094(Top 414%) |
| 24M | 24.00 mi | 1.00 mi | 10246-202 | 7918-65 | 7918-65 | 14389(Top 50%) | 9316(Top 57%) | 9316(Top 424%) |
| 40K | 24.85 mi | 0.85 mi | 10388-142 | 7970-52 | 7970-52 | 13902(Top 48%) | 9013(Top 55%) | 9013(Top 410%) |
| 25.2M | 25.20 mi | 0.35 mi | 10416-28 | 7972-2 | 7972-2 | 11896(Top 41%) | 8037(Top 49%) | 8037(Top 366%) |
| FINISH | 26.22 mi | 1.02 mi | 10382+34 | 7938+34 | 7938+34 | 10457(Top 36%) | 7343(Top 45%) | 7343(Top 334%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
9514
Males
7775
M40-44
7775
5Kβ10K
3.1 - 6.2 mi
Overall
9001
Males
7498
M40-44
7498
10Kβ15K
6.2 - 9.3 mi
Overall
9514
Males
7775
M40-44
7775
15Kβ20K
9.3 - 12.4 mi
Overall
10066
Males
7957
M40-44
7957
20KβHALF
12.4 - 13.1 mi
Overall
8788
Males
7365
M40-44
7365
HALFβ25K
13.1 - 15.5 mi
Overall
9177
Males
7426
M40-44
7426
25Kβ30K
15.5 - 18.6 mi
Overall
9901
Males
7651
M40-44
7651
30Kβ20M
18.6 - 20.0 mi
Overall
9700
Males
7432
M40-44
7432
20Mβ21M
20.0 - 21.0 mi
Overall
10199
Males
7577
M40-44
7577
21Mβ35K
21.0 - 21.8 mi
Overall
22106
Males
13007
M40-44
13007
35Kβ23M
21.8 - 23.0 mi
Overall
13696
Males
9094
M40-44
9094
23Mβ24M
23.0 - 24.0 mi
Overall
14389
Males
9316
M40-44
9316
24Mβ40K
24.0 - 24.9 mi
Overall
13902
Males
9013
M40-44
9013
40Kβ25.2M
24.9 - 25.2 mi
Overall
11896
Males
8037
M40-44
8037
25.2MβFINISH
25.2 - 26.2 mi
Overall
10457
Males
7343
M40-44
7343
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #8339 |
| 5K β 10K | 110 | 200 | -310 | #8339 | #8649 |
| 10K β 15K | 66 | 200 | -270 | #8649 | #8919 |
| 15K β 20K | 61 | 200 | -244 | #8919 | #9163 |
| 20K β HALF | 44 | 18 | +26 | #9163 | #9137 |
| HALF β 25K | 123 | 90 | +33 | #9137 | #9104 |
| 25K β 30K | 135 | 200 | -85 | #9104 | #9189 |
| 30K β 20M | 109 | 102 | +7 | #9189 | #9182 |
| 20M β 21M | 71 | 104 | -33 | #9182 | #9215 |
| 21M β 35K | 8 | 200 | -607 | #9215 | #9822 |
| 35K β 23M | 61 | 200 | -222 | #9822 | #10044 |
| 23M β 24M | 39 | 200 | -202 | #10044 | #10246 |
| 24M β 40K | 32 | 174 | -142 | #10246 | #10388 |
| 40K β 25.2M | 24 | 52 | -28 | #10388 | #10416 |
| 25.2M β FINISH | 90 | 56 | +34 | #10416 | #10382 |
| TOTALS | 973 | 1996 | -2043 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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