John Lorenz
Bib: 8321 β’M β’Age: N/A
OH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:55 | 20:34 | 6:38 | 20:34 | 6:38 | - |
10K | 6.21 mi | 10:56:33 | 41:12 | 6:38 | 20:38 | 6:39 | +0:01 |
15K | 9.32 mi | 11:17:25 | 1:02:04 | 6:40 | 20:52 | 6:43 | +0:04 |
20K | 12.43 mi | 11:38:43 | 1:23:22 | 6:43 | 21:18 | 6:52 | +0:09 |
HALF | 13.11 mi | 11:43:23 | 1:28:02 | 6:43 | 4:40 | 6:51 | -0:01 |
25K | 15.53 mi | 12:00:13 | 1:44:52 | 6:46 | 16:50 | 6:57 | +0:06 |
30K | 18.64 mi | 12:22:10 | 2:06:49 | 6:49 | 21:57 | 7:04 | +0:07 |
20M | 20.00 mi | 12:31:55 | 2:16:34 | 6:50 | 9:45 | 7:11 | +0:07 |
21M | 21.00 mi | 12:39:17 | 2:23:56 | 6:52 | 7:22 | 7:22 | +0:11 |
35K | 21.75 mi | 12:44:31 | 2:29:10 | 6:52 | 5:14 | 7:00 | -0:22 |
23M | 23.00 mi | 12:53:48 | 2:38:27 | 6:54 | 9:17 | 7:26 | +0:26 |
24M | 24.00 mi | 13:01:25 | 2:46:04 | 6:56 | 7:37 | 7:37 | +0:11 |
40K | 24.85 mi | 13:07:56 | 2:52:35 | 6:57 | 6:31 | 7:38 | +0:01 |
25.2M | 25.20 mi | 13:10:46 | 2:55:25 | 6:58 | 2:50 | 8:13 | +0:35 |
FINISH | 26.22 mi | 13:18:16 | 3:02:55 | 6:59 | 7:30 | 7:22 | -0:51 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
6:59 /mi
Slowest Pace
8:13 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:06:44
36% of race
Time at Steady Pace
1:15:04
41% of race
Time at Slower Pace
41:07
22% of race
Average Pace: 6:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:35:55 | 20:34 | 6:38 | 20:34 | 6:38 | #5170 | |
10K | 6.21 mi | 10:56:33 | 41:12 | 6:38 | 20:38 | 6:39 | #5249 | |
15K | 9.32 mi | 11:17:25 | 1:02:04 | 6:40 | 20:52 | 6:43 | #5450 | |
20K | 12.43 mi | 11:38:43 | 1:23:22 | 6:43 | 21:18 | 6:52 | #5696 | |
HALF | 13.11 mi | 11:43:23 | 1:28:02 | 6:43 | 4:40 | 6:51 | #5787 | |
25K | 15.53 mi | 12:00:13 | 1:44:52 | 6:46 | 16:50 | 6:57 | #5996 | |
30K | 18.64 mi | 12:22:10 | 2:06:49 | 6:49 | 21:57 | 7:04 | #6053 | |
20M | 20.00 mi | 12:31:55 | 2:16:34 | 6:50 | 9:45 | 7:11 | #6113 | |
21M | 21.00 mi | 12:39:17 | 2:23:56 | 6:52 | 7:22 | 7:22 | #6077 | |
35K | 21.75 mi | 12:44:31 | 2:29:10 | 6:52 | 5:14 | 7:00 | #6117 | |
23M | 23.00 mi | 12:53:48 | 2:38:27 | 6:54 | 9:17 | 7:26 | #6249 | |
24M | 24.00 mi | 13:01:25 | 2:46:04 | 6:56 | 7:37 | 7:37 | #6412 | |
40K | 24.85 mi | 13:07:56 | 2:52:35 | 6:57 | 6:31 | 7:38 | #6473 | |
25.2M | 25.20 mi | 13:10:46 | 2:55:25 | 6:58 | 2:50 | 8:13 | #6498 | |
FINISH | 26.22 mi | 13:18:16 | 3:02:55 | 6:59 | 7:30 | 7:22 | #6569 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5170 | 4814 | 4814 | 5991(Top 21%) | 5426(Top 33%) | 5426(Top 247%) |
| 10K | 6.21 mi | 3.10 mi | 5249-79 | 4884-70 | 4884-70 | 5402(Top 19%) | 4991(Top 31%) | 4991(Top 227%) |
| 15K | 9.32 mi | 3.11 mi | 5450-201 | 5048-164 | 5048-164 | 5991(Top 21%) | 5426(Top 33%) | 5426(Top 247%) |
| 20K | 12.43 mi | 3.11 mi | 5696-246 | 5239-191 | 5239-191 | 6703(Top 23%) | 5940(Top 36%) | 5940(Top 270%) |
| HALF | 13.11 mi | 0.68 mi | 5787-91 | 5306-67 | 5306-67 | 7450(Top 26%) | 6483(Top 40%) | 6483(Top 295%) |
| 25K | 15.53 mi | 2.42 mi | 5996-209 | 5446-140 | 5446-140 | 6977(Top 24%) | 6099(Top 37%) | 6099(Top 277%) |
| 30K | 18.64 mi | 3.11 mi | 6053-57 | 5458-12 | 5458-12 | 6406(Top 22%) | 5592(Top 34%) | 5592(Top 254%) |
| 20M | 20.00 mi | 1.36 mi | 6113-60 | 5485-27 | 5485-27 | 6787(Top 23%) | 5767(Top 35%) | 5767(Top 262%) |
| 21M | 21.00 mi | 1.00 mi | 6077+36 | 5448+37 | 5448+37 | 5660(Top 20%) | 4889(Top 30%) | 4889(Top 222%) |
| 35K | 21.75 mi | 0.75 mi | 6117-40 | 5473-25 | 5473-25 | 7013(Top 24%) | 5815(Top 36%) | 5815(Top 265%) |
| 23M | 23.00 mi | 1.25 mi | 6249-132 | 5572-99 | 5572-99 | 8234(Top 28%) | 6457(Top 40%) | 6457(Top 294%) |
| 24M | 24.00 mi | 1.00 mi | 6412-163 | 5678-106 | 5678-106 | 10925(Top 38%) | 7746(Top 47%) | 7746(Top 352%) |
| 40K | 24.85 mi | 0.85 mi | 6473-61 | 5703-25 | 5703-25 | 9692(Top 33%) | 7035(Top 43%) | 7035(Top 320%) |
| 25.2M | 25.20 mi | 0.35 mi | 6498-25 | 5718-15 | 5718-15 | 9610(Top 33%) | 6899(Top 42%) | 6899(Top 314%) |
| FINISH | 26.22 mi | 1.02 mi | 6569-71 | 5754-36 | 5754-36 | 10299(Top 35%) | 7255(Top 44%) | 7255(Top 330%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5991
Males
5426
M40-44
5426
5Kβ10K
3.1 - 6.2 mi
Overall
5402
Males
4991
M40-44
4991
10Kβ15K
6.2 - 9.3 mi
Overall
5991
Males
5426
M40-44
5426
15Kβ20K
9.3 - 12.4 mi
Overall
6703
Males
5940
M40-44
5940
20KβHALF
12.4 - 13.1 mi
Overall
7450
Males
6483
M40-44
6483
HALFβ25K
13.1 - 15.5 mi
Overall
6977
Males
6099
M40-44
6099
25Kβ30K
15.5 - 18.6 mi
Overall
6406
Males
5592
M40-44
5592
30Kβ20M
18.6 - 20.0 mi
Overall
6787
Males
5767
M40-44
5767
20Mβ21M
20.0 - 21.0 mi
Overall
5660
Males
4889
M40-44
4889
21Mβ35K
21.0 - 21.8 mi
Overall
7013
Males
5815
M40-44
5815
35Kβ23M
21.8 - 23.0 mi
Overall
8234
Males
6457
M40-44
6457
23Mβ24M
23.0 - 24.0 mi
Overall
10925
Males
7746
M40-44
7746
24Mβ40K
24.0 - 24.9 mi
Overall
9692
Males
7035
M40-44
7035
40Kβ25.2M
24.9 - 25.2 mi
Overall
9610
Males
6899
M40-44
6899
25.2MβFINISH
25.2 - 26.2 mi
Overall
10299
Males
7255
M40-44
7255
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5170 |
| 5K β 10K | 139 | 200 | -79 | #5170 | #5249 |
| 10K β 15K | 59 | 200 | -201 | #5249 | #5450 |
| 15K β 20K | 50 | 200 | -246 | #5450 | #5696 |
| 20K β HALF | 2 | 93 | -91 | #5696 | #5787 |
| HALF β 25K | 59 | 200 | -209 | #5787 | #5996 |
| 25K β 30K | 125 | 182 | -57 | #5996 | #6053 |
| 30K β 20M | 50 | 110 | -60 | #6053 | #6113 |
| 20M β 21M | 83 | 47 | +36 | #6113 | #6077 |
| 21M β 35K | 32 | 72 | -40 | #6077 | #6117 |
| 35K β 23M | 43 | 175 | -132 | #6117 | #6249 |
| 23M β 24M | 25 | 188 | -163 | #6249 | #6412 |
| 24M β 40K | 36 | 97 | -61 | #6412 | #6473 |
| 40K β 25.2M | 10 | 35 | -25 | #6473 | #6498 |
| 25.2M β FINISH | 34 | 105 | -71 | #6498 | #6569 |
| TOTALS | 747 | 1904 | -1399 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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