Lauren Frazier
Bib: 8127β’F
MA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:19 | 26:59 | 8:42 | 26:59 | 8:42 | - |
10K | 6.21 mi | 10:58:56 | 52:36 | 8:28 | 25:37 | 8:15 | -0:27 |
15K | 9.32 mi | 11:24:30 | 1:18:10 | 8:24 | 25:34 | 8:14 | -0:01 |
20K | 12.43 mi | 11:49:58 | 1:43:38 | 8:21 | 25:28 | 8:12 | -0:02 |
HALF | 13.11 mi | 11:55:33 | 1:49:13 | 8:20 | 5:35 | 8:12 | 0:00 |
25K | 15.53 mi | 12:15:29 | 2:09:09 | 8:19 | 19:56 | 8:14 | +0:02 |
30K | 18.64 mi | 12:41:22 | 2:35:02 | 8:20 | 25:53 | 8:20 | +0:06 |
20M | 20.00 mi | 12:52:36 | 2:46:16 | 8:19 | 11:14 | 8:17 | -0:03 |
21M | 21.00 mi | 13:01:20 | 2:55:00 | 8:21 | 8:44 | 8:44 | +0:27 |
35K | 21.75 mi | 13:07:20 | 3:01:00 | 8:20 | 6:00 | 8:02 | -0:42 |
23M | 23.00 mi | 13:17:50 | 3:11:30 | 8:20 | 10:30 | 8:24 | +0:22 |
24M | 24.00 mi | 13:25:45 | 3:19:25 | 8:19 | 7:55 | 7:55 | -0:29 |
40K | 24.85 mi | 13:32:31 | 3:26:11 | 8:18 | 6:46 | 7:55 | 0:00 |
25.2M | 25.20 mi | 13:35:27 | 3:29:07 | 8:18 | 2:56 | 8:31 | +0:36 |
FINISH | 26.22 mi | 13:43:34 | 3:37:14 | 8:18 | 8:07 | 7:58 | -0:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
8:17 /mi
Slowest Pace
8:44 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
3:28:30
96% of race
Time at Steady Pace
8:44
4% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:17 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:19 | 26:59 | 8:42 | 26:59 | 8:42 | #21105 | |
10K | 6.21 mi | 10:58:56 | 52:36 | 8:28 | 25:37 | 8:15 | #19975 | |
15K | 9.32 mi | 11:24:30 | 1:18:10 | 8:24 | 25:34 | 8:14 | #19523 | |
20K | 12.43 mi | 11:49:58 | 1:43:38 | 8:21 | 25:28 | 8:12 | #19000 | |
HALF | 13.11 mi | 11:55:33 | 1:49:13 | 8:20 | 5:35 | 8:12 | #18956 | |
25K | 15.53 mi | 12:15:29 | 2:09:09 | 8:19 | 19:56 | 8:14 | #18606 | |
30K | 18.64 mi | 12:41:22 | 2:35:02 | 8:20 | 25:53 | 8:20 | #18134 | |
20M | 20.00 mi | 12:52:36 | 2:46:16 | 8:19 | 11:14 | 8:17 | #17861 | |
21M | 21.00 mi | 13:01:20 | 2:55:00 | 8:21 | 8:44 | 8:44 | #17687 | |
35K | 21.75 mi | 13:07:20 | 3:01:00 | 8:20 | 6:00 | 8:02 | #17555 | |
23M | 23.00 mi | 13:17:50 | 3:11:30 | 8:20 | 10:30 | 8:24 | #17375 | |
24M | 24.00 mi | 13:25:45 | 3:19:25 | 8:19 | 7:55 | 7:55 | #17172 | |
40K | 24.85 mi | 13:32:31 | 3:26:11 | 8:18 | 6:46 | 7:55 | #16971 | |
25.2M | 25.20 mi | 13:35:27 | 3:29:07 | 8:18 | 2:56 | 8:31 | #16904 | |
FINISH | 26.22 mi | 13:43:34 | 3:37:14 | 8:18 | 8:07 | 7:58 | #16798 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21105 | 8228 | 8228 | 18543(Top 64%) | 6780(Top 54%) | 6780(Top 380%) |
| 10K | 6.21 mi | 3.10 mi | 19975+1130 | 7596+632 | 7596+632 | 18839(Top 65%) | 6934(Top 55%) | 6934(Top 388%) |
| 15K | 9.32 mi | 3.11 mi | 19523+452 | 7345+251 | 7345+251 | 18543(Top 64%) | 6780(Top 54%) | 6780(Top 380%) |
| 20K | 12.43 mi | 3.11 mi | 19000+523 | 7059+286 | 7059+286 | 17476(Top 60%) | 6205(Top 49%) | 6205(Top 347%) |
| HALF | 13.11 mi | 0.68 mi | 18956+44 | 7040+19 | 7040+19 | 18361(Top 63%) | 6673(Top 53%) | 6673(Top 374%) |
| 25K | 15.53 mi | 2.42 mi | 18606+350 | 6841+199 | 6841+199 | 16929(Top 58%) | 5944(Top 47%) | 5944(Top 333%) |
| 30K | 18.64 mi | 3.11 mi | 18134+472 | 6611+230 | 6611+230 | 15847(Top 55%) | 5441(Top 43%) | 5441(Top 305%) |
| 20M | 20.00 mi | 1.36 mi | 17861+273 | 6473+138 | 6473+138 | 14777(Top 51%) | 4929(Top 39%) | 4929(Top 276%) |
| 21M | 21.00 mi | 1.00 mi | 17687+174 | 6389+84 | 6389+84 | 14625(Top 50%) | 4929(Top 39%) | 4929(Top 276%) |
| 35K | 21.75 mi | 0.75 mi | 17555+132 | 6330+59 | 6330+59 | 14692(Top 51%) | 5029(Top 40%) | 5029(Top 282%) |
| 23M | 23.00 mi | 1.25 mi | 17375+180 | 6256+74 | 6256+74 | 15054(Top 52%) | 5304(Top 42%) | 5304(Top 297%) |
| 24M | 24.00 mi | 1.00 mi | 17172+203 | 6162+94 | 6162+94 | 13202(Top 45%) | 4380(Top 35%) | 4380(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 16971+201 | 6067+95 | 6067+95 | 11958(Top 41%) | 3779(Top 30%) | 3779(Top 212%) |
| 25.2M | 25.20 mi | 0.35 mi | 16904+67 | 6037+30 | 6037+30 | 11813(Top 41%) | 3800(Top 30%) | 3800(Top 213%) |
| FINISH | 26.22 mi | 1.02 mi | 16798+106 | 5996+41 | 5996+41 | 14980(Top 52%) | 5432(Top 43%) | 5432(Top 304%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18543
Females
6780
F45-49
6780
5Kβ10K
3.1 - 6.2 mi
Overall
18839
Females
6934
F45-49
6934
10Kβ15K
6.2 - 9.3 mi
Overall
18543
Females
6780
F45-49
6780
15Kβ20K
9.3 - 12.4 mi
Overall
17476
Females
6205
F45-49
6205
20KβHALF
12.4 - 13.1 mi
Overall
18361
Females
6673
F45-49
6673
HALFβ25K
13.1 - 15.5 mi
Overall
16929
Females
5944
F45-49
5944
25Kβ30K
15.5 - 18.6 mi
Overall
15847
Females
5441
F45-49
5441
30Kβ20M
18.6 - 20.0 mi
Overall
14777
Females
4929
F45-49
4929
20Mβ21M
20.0 - 21.0 mi
Overall
14625
Females
4929
F45-49
4929
21Mβ35K
21.0 - 21.8 mi
Overall
14692
Females
5029
F45-49
5029
35Kβ23M
21.8 - 23.0 mi
Overall
15054
Females
5304
F45-49
5304
23Mβ24M
23.0 - 24.0 mi
Overall
13202
Females
4380
F45-49
4380
24Mβ40K
24.0 - 24.9 mi
Overall
11958
Females
3779
F45-49
3779
40Kβ25.2M
24.9 - 25.2 mi
Overall
11813
Females
3800
F45-49
3800
25.2MβFINISH
25.2 - 26.2 mi
Overall
14980
Females
5432
F45-49
5432
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21105 |
| 5K β 10K | 1175 | 45 | +1130 | #21105 | #19975 |
| 10K β 15K | 484 | 32 | +452 | #19975 | #19523 |
| 15K β 20K | 534 | 11 | +523 | #19523 | #19000 |
| 20K β HALF | 58 | 14 | +44 | #19000 | #18956 |
| HALF β 25K | 365 | 15 | +350 | #18956 | #18606 |
| 25K β 30K | 483 | 11 | +472 | #18606 | #18134 |
| 30K β 20M | 278 | 5 | +273 | #18134 | #17861 |
| 20M β 21M | 186 | 12 | +174 | #17861 | #17687 |
| 21M β 35K | 138 | 6 | +132 | #17687 | #17555 |
| 35K β 23M | 197 | 17 | +180 | #17555 | #17375 |
| 23M β 24M | 208 | 5 | +203 | #17375 | #17172 |
| 24M β 40K | 203 | 2 | +201 | #17172 | #16971 |
| 40K β 25.2M | 69 | 2 | +67 | #16971 | #16904 |
| 25.2M β FINISH | 127 | 21 | +106 | #16904 | #16798 |
| TOTALS | 4505 | 198 | +4307 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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