Natosha Crisco
Bib: 8122β’F
AR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:30 | 26:53 | 8:40 | 26:53 | 8:40 | - |
10K | 6.21 mi | 10:59:20 | 52:43 | 8:30 | 25:50 | 8:19 | -0:21 |
15K | 9.32 mi | 11:25:04 | 1:18:27 | 8:26 | 25:44 | 8:17 | -0:02 |
20K | 12.43 mi | 11:51:16 | 1:44:39 | 8:26 | 26:12 | 8:26 | +0:09 |
HALF | 13.11 mi | 11:57:01 | 1:50:24 | 8:26 | 5:45 | 8:27 | +0:01 |
25K | 15.53 mi | 12:18:28 | 2:11:51 | 8:30 | 21:27 | 8:51 | +0:24 |
30K | 18.64 mi | 12:46:44 | 2:40:07 | 8:36 | 28:16 | 9:06 | +0:15 |
20M | 20.00 mi | 12:59:25 | 2:52:48 | 8:39 | 12:41 | 9:21 | +0:15 |
21M | 21.00 mi | 13:09:21 | 3:02:44 | 8:43 | 9:56 | 9:56 | +0:35 |
35K | 21.75 mi | 13:17:28 | 3:10:51 | 8:47 | 8:07 | 10:51 | +0:55 |
23M | 23.00 mi | 13:31:07 | 3:24:30 | 8:54 | 13:39 | 10:55 | +0:04 |
24M | 24.00 mi | 13:40:45 | 3:34:08 | 8:56 | 9:38 | 9:38 | -1:17 |
40K | 24.85 mi | 13:49:34 | 3:42:57 | 8:59 | 8:49 | 10:19 | +0:41 |
25.2M | 25.20 mi | 13:53:39 | 3:47:02 | 9:01 | 4:05 | 11:51 | +1:32 |
FINISH | 26.22 mi | 14:03:07 | 3:56:30 | 9:02 | 9:28 | 9:18 | -2:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
9:02 /mi
Slowest Pace
11:51 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:50:24
47% of race
Time at Steady Pace
1:21:30
34% of race
Time at Slower Pace
44:36
19% of race
Average Pace: 9:01 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:30 | 26:53 | 8:40 | 26:53 | 8:40 | #20946 | |
10K | 6.21 mi | 10:59:20 | 52:43 | 8:30 | 25:50 | 8:19 | #20091 | |
15K | 9.32 mi | 11:25:04 | 1:18:27 | 8:26 | 25:44 | 8:17 | #19670 | |
20K | 12.43 mi | 11:51:16 | 1:44:39 | 8:26 | 26:12 | 8:26 | #19473 | |
HALF | 13.11 mi | 11:57:01 | 1:50:24 | 8:26 | 5:45 | 8:27 | #19505 | |
25K | 15.53 mi | 12:18:28 | 2:11:51 | 8:30 | 21:27 | 8:51 | #19660 | |
30K | 18.64 mi | 12:46:44 | 2:40:07 | 8:36 | 28:16 | 9:06 | #19729 | |
20M | 20.00 mi | 12:59:25 | 2:52:48 | 8:39 | 12:41 | 9:21 | #19790 | |
21M | 21.00 mi | 13:09:21 | 3:02:44 | 8:43 | 9:56 | 9:56 | #19824 | |
35K | 21.75 mi | 13:17:28 | 3:10:51 | 8:47 | 8:07 | 10:51 | #20181 | |
23M | 23.00 mi | 13:31:07 | 3:24:30 | 8:54 | 13:39 | 10:55 | #20572 | |
24M | 24.00 mi | 13:40:45 | 3:34:08 | 8:56 | 9:38 | 9:38 | #20643 | |
40K | 24.85 mi | 13:49:34 | 3:42:57 | 8:59 | 8:49 | 10:19 | #20772 | |
25.2M | 25.20 mi | 13:53:39 | 3:47:02 | 9:01 | 4:05 | 11:51 | #20871 | |
FINISH | 26.22 mi | 14:03:07 | 3:56:30 | 9:02 | 9:28 | 9:18 | #20944 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20946 | 8138 | 8138 | 18886(Top 65%) | 6976(Top 55%) | 6976(Top 402%) |
| 10K | 6.21 mi | 3.10 mi | 20091+855 | 7661+477 | 7661+477 | 19292(Top 66%) | 7189(Top 57%) | 7189(Top 414%) |
| 15K | 9.32 mi | 3.11 mi | 19670+421 | 7437+224 | 7437+224 | 18886(Top 65%) | 6976(Top 55%) | 6976(Top 402%) |
| 20K | 12.43 mi | 3.11 mi | 19473+197 | 7328+109 | 7328+109 | 18928(Top 65%) | 7032(Top 56%) | 7032(Top 405%) |
| HALF | 13.11 mi | 0.68 mi | 19505-32 | 7338-10 | 7338-10 | 19937(Top 69%) | 7564(Top 60%) | 7564(Top 435%) |
| 25K | 15.53 mi | 2.42 mi | 19660-155 | 7443-105 | 7443-105 | 20456(Top 70%) | 7899(Top 63%) | 7899(Top 455%) |
| 30K | 18.64 mi | 3.11 mi | 19729-69 | 7508-65 | 7508-65 | 20070(Top 69%) | 7777(Top 62%) | 7777(Top 448%) |
| 20M | 20.00 mi | 1.36 mi | 19790-61 | 7564-56 | 7564-56 | 20430(Top 70%) | 8047(Top 64%) | 8047(Top 463%) |
| 21M | 21.00 mi | 1.00 mi | 19824-34 | 7597-33 | 7597-33 | 20224(Top 70%) | 7973(Top 63%) | 7973(Top 459%) |
| 35K | 21.75 mi | 0.75 mi | 20181-357 | 7784-187 | 7784-187 | 24988(Top 86%) | 10509(Top 84%) | 10509(Top 605%) |
| 23M | 23.00 mi | 1.25 mi | 20572-391 | 7998-214 | 7998-214 | 24296(Top 84%) | 10199(Top 81%) | 10199(Top 587%) |
| 24M | 24.00 mi | 1.00 mi | 20643-71 | 8051-53 | 8051-53 | 21782(Top 75%) | 8929(Top 71%) | 8929(Top 514%) |
| 40K | 24.85 mi | 0.85 mi | 20772-129 | 8120-69 | 8120-69 | 22753(Top 78%) | 9480(Top 75%) | 9480(Top 546%) |
| 25.2M | 25.20 mi | 0.35 mi | 20871-99 | 8176-56 | 8176-56 | 24169(Top 83%) | 10212(Top 81%) | 10212(Top 588%) |
| FINISH | 26.22 mi | 1.02 mi | 20944-73 | 8226-50 | 8226-50 | 21622(Top 75%) | 8870(Top 71%) | 8870(Top 511%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18886
Females
6976
F40-44
6976
5Kβ10K
3.1 - 6.2 mi
Overall
19292
Females
7189
F40-44
7189
10Kβ15K
6.2 - 9.3 mi
Overall
18886
Females
6976
F40-44
6976
15Kβ20K
9.3 - 12.4 mi
Overall
18928
Females
7032
F40-44
7032
20KβHALF
12.4 - 13.1 mi
Overall
19937
Females
7564
F40-44
7564
HALFβ25K
13.1 - 15.5 mi
Overall
20456
Females
7899
F40-44
7899
25Kβ30K
15.5 - 18.6 mi
Overall
20070
Females
7777
F40-44
7777
30Kβ20M
18.6 - 20.0 mi
Overall
20430
Females
8047
F40-44
8047
20Mβ21M
20.0 - 21.0 mi
Overall
20224
Females
7973
F40-44
7973
21Mβ35K
21.0 - 21.8 mi
Overall
24988
Females
10509
F40-44
10509
35Kβ23M
21.8 - 23.0 mi
Overall
24296
Females
10199
F40-44
10199
23Mβ24M
23.0 - 24.0 mi
Overall
21782
Females
8929
F40-44
8929
24Mβ40K
24.0 - 24.9 mi
Overall
22753
Females
9480
F40-44
9480
40Kβ25.2M
24.9 - 25.2 mi
Overall
24169
Females
10212
F40-44
10212
25.2MβFINISH
25.2 - 26.2 mi
Overall
21622
Females
8870
F40-44
8870
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #20946 |
| 5K β 10K | 918* | 63 | +855 | #20946 | #20091 |
| 10K β 15K | 454* | 33 | +421 | #20091 | #19670 |
| 15K β 20K | 252* | 55 | +197 | #19670 | #19473 |
| 20K β HALF | 15 | 47 | -32 | #19473 | #19505 |
| HALF β 25K | 72 | 200 | -155 | #19505 | #19660 |
| 25K β 30K | 166 | 200 | -69 | #19660 | #19729 |
| 30K β 20M | 69 | 130 | -61 | #19729 | #19790 |
| 20M β 21M | 76 | 110 | -34 | #19790 | #19824 |
| 21M β 35K | 10 | 200 | -357 | #19824 | #20181 |
| 35K β 23M | 14 | 200 | -391 | #20181 | #20572 |
| 23M β 24M | 35 | 106 | -71 | #20572 | #20643 |
| 24M β 40K | 32 | 161 | -129 | #20643 | #20772 |
| 40K β 25.2M | 2 | 101 | -99 | #20772 | #20871 |
| 25.2M β FINISH | 32 | 105 | -73 | #20871 | #20944 |
| TOTALS | 2147* | 1711 | +2 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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