James Holder
Bib: 7925β’M
FL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:54 | 28:43 | 9:15 | 28:43 | 9:15 | - |
10K | 6.21 mi | 11:18:27 | 58:16 | 9:23 | 29:33 | 9:31 | +0:16 |
15K | 9.32 mi | 11:46:56 | 1:26:45 | 9:19 | 28:29 | 9:11 | -0:20 |
20K | 12.43 mi | 12:18:07 | 1:57:56 | 9:30 | 31:11 | 10:03 | +0:52 |
HALF | 13.11 mi | 12:24:59 | 2:04:48 | 9:32 | 6:52 | 10:05 | +0:02 |
25K | 15.53 mi | 12:51:28 | 2:31:17 | 9:45 | 26:29 | 10:56 | +0:51 |
30K | 18.64 mi | 13:22:01 | 3:01:50 | 9:46 | 30:33 | 9:50 | -1:06 |
20M | 20.00 mi | 13:35:27 | 3:15:16 | 9:46 | 13:26 | 9:54 | +0:04 |
21M | 21.00 mi | 13:46:14 | 3:26:03 | 9:49 | 10:47 | 10:47 | +0:53 |
35K | 21.75 mi | 13:53:28 | 3:33:17 | 9:49 | 7:14 | 9:41 | -1:06 |
23M | 23.00 mi | 14:05:57 | 3:45:46 | 9:49 | 12:29 | 9:59 | +0:18 |
24M | 24.00 mi | 14:15:22 | 3:55:11 | 9:48 | 9:25 | 9:25 | -0:34 |
40K | 24.85 mi | 14:23:56 | 4:03:45 | 9:49 | 8:34 | 10:02 | +0:37 |
25.2M | 25.20 mi | 14:27:34 | 4:07:23 | 9:50 | 3:38 | 10:33 | +0:31 |
FINISH | 26.22 mi | 14:36:43 | 4:16:32 | 9:48 | 9:09 | 8:59 | -1:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
9:47 /mi
Slowest Pace
10:56 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:19
41% of race
Time at Steady Pace
1:50:19
43% of race
Time at Slower Pace
40:54
16% of race
Average Pace: 9:47 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:54 | 28:43 | 9:15 | 28:43 | 9:15 | #23587 | |
10K | 6.21 mi | 11:18:27 | 58:16 | 9:23 | 29:33 | 9:31 | #24162 | |
15K | 9.32 mi | 11:46:56 | 1:26:45 | 9:19 | 28:29 | 9:11 | #23943 | |
20K | 12.43 mi | 12:18:07 | 1:57:56 | 9:30 | 31:11 | 10:03 | #24285 | |
HALF | 13.11 mi | 12:24:59 | 2:04:48 | 9:32 | 6:52 | 10:05 | #24381 | |
25K | 15.53 mi | 12:51:28 | 2:31:17 | 9:45 | 26:29 | 10:56 | #24754 | |
30K | 18.64 mi | 13:22:01 | 3:01:50 | 9:46 | 30:33 | 9:50 | #24364 | |
20M | 20.00 mi | 13:35:27 | 3:15:16 | 9:46 | 13:26 | 9:54 | #24202 | |
21M | 21.00 mi | 13:46:14 | 3:26:03 | 9:49 | 10:47 | 10:47 | #24099 | |
35K | 21.75 mi | 13:53:28 | 3:33:17 | 9:49 | 7:14 | 9:41 | #24025 | |
23M | 23.00 mi | 14:05:57 | 3:45:46 | 9:49 | 12:29 | 9:59 | #23882 | |
24M | 24.00 mi | 14:15:22 | 3:55:11 | 9:48 | 9:25 | 9:25 | #23770 | |
40K | 24.85 mi | 14:23:56 | 4:03:45 | 9:49 | 8:34 | 10:02 | #23689 | |
25.2M | 25.20 mi | 14:27:34 | 4:07:23 | 9:50 | 3:38 | 10:33 | #23631 | |
FINISH | 26.22 mi | 14:36:43 | 4:16:32 | 9:48 | 9:09 | 8:59 | #23502 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23587 | 14019 | 14019 | 23385(Top 81%) | 13946(Top 85%) | 13946(Top 244%) |
| 10K | 6.21 mi | 3.10 mi | 24162-575 | 14335-316 | 14335-316 | 24609(Top 85%) | 14539(Top 89%) | 14539(Top 254%) |
| 15K | 9.32 mi | 3.11 mi | 23943+219 | 14221+114 | 14221+114 | 23385(Top 81%) | 13946(Top 85%) | 13946(Top 244%) |
| 20K | 12.43 mi | 3.11 mi | 24285-342 | 14388-167 | 14388-167 | 25128(Top 87%) | 14775(Top 90%) | 14775(Top 258%) |
| HALF | 13.11 mi | 0.68 mi | 24381-96 | 14429-41 | 14429-41 | 25822(Top 89%) | 15057(Top 92%) | 15057(Top 263%) |
| 25K | 15.53 mi | 2.42 mi | 24754-373 | 14595-166 | 14595-166 | 26211(Top 90%) | 15192(Top 93%) | 15192(Top 265%) |
| 30K | 18.64 mi | 3.11 mi | 24364+390 | 14382+213 | 14382+213 | 22664(Top 78%) | 13468(Top 82%) | 13468(Top 235%) |
| 20M | 20.00 mi | 1.36 mi | 24202+162 | 14293+89 | 14293+89 | 22275(Top 77%) | 13197(Top 81%) | 13197(Top 231%) |
| 21M | 21.00 mi | 1.00 mi | 24099+103 | 14232+61 | 14232+61 | 22629(Top 78%) | 13328(Top 82%) | 13328(Top 233%) |
| 35K | 21.75 mi | 0.75 mi | 24025+74 | 14177+55 | 14177+55 | 22265(Top 77%) | 13099(Top 80%) | 13099(Top 229%) |
| 23M | 23.00 mi | 1.25 mi | 23882+143 | 14089+88 | 14089+88 | 22057(Top 76%) | 12947(Top 79%) | 12947(Top 226%) |
| 24M | 24.00 mi | 1.00 mi | 23770+112 | 14030+59 | 14030+59 | 21055(Top 73%) | 12415(Top 76%) | 12415(Top 217%) |
| 40K | 24.85 mi | 0.85 mi | 23689+81 | 13974+56 | 13974+56 | 21984(Top 76%) | 12816(Top 78%) | 12816(Top 224%) |
| 25.2M | 25.20 mi | 0.35 mi | 23631+58 | 13937+37 | 13937+37 | 21143(Top 73%) | 12440(Top 76%) | 12440(Top 217%) |
| FINISH | 26.22 mi | 1.02 mi | 23502+129 | 13868+69 | 13868+69 | 20425(Top 70%) | 12058(Top 74%) | 12058(Top 211%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
23385
Males
13946
M18-39
13946
5Kβ10K
3.1 - 6.2 mi
Overall
24609
Males
14539
M18-39
14539
10Kβ15K
6.2 - 9.3 mi
Overall
23385
Males
13946
M18-39
13946
15Kβ20K
9.3 - 12.4 mi
Overall
25128
Males
14775
M18-39
14775
20KβHALF
12.4 - 13.1 mi
Overall
25822
Males
15057
M18-39
15057
HALFβ25K
13.1 - 15.5 mi
Overall
26211
Males
15192
M18-39
15192
25Kβ30K
15.5 - 18.6 mi
Overall
22664
Males
13468
M18-39
13468
30Kβ20M
18.6 - 20.0 mi
Overall
22275
Males
13197
M18-39
13197
20Mβ21M
20.0 - 21.0 mi
Overall
22629
Males
13328
M18-39
13328
21Mβ35K
21.0 - 21.8 mi
Overall
22265
Males
13099
M18-39
13099
35Kβ23M
21.8 - 23.0 mi
Overall
22057
Males
12947
M18-39
12947
23Mβ24M
23.0 - 24.0 mi
Overall
21055
Males
12415
M18-39
12415
24Mβ40K
24.0 - 24.9 mi
Overall
21984
Males
12816
M18-39
12816
40Kβ25.2M
24.9 - 25.2 mi
Overall
21143
Males
12440
M18-39
12440
25.2MβFINISH
25.2 - 26.2 mi
Overall
20425
Males
12058
M18-39
12058
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #23587 |
| 5K β 10K | 44 | 200 | -575 | #23587 | #24162 |
| 10K β 15K | 285* | 66 | +219 | #24162 | #23943 |
| 15K β 20K | 47 | 200 | -342 | #23943 | #24285 |
| 20K β HALF | 4 | 100 | -96 | #24285 | #24381 |
| HALF β 25K | 33 | 200 | -373 | #24381 | #24754 |
| 25K β 30K | 399* | 9 | +390 | #24754 | #24364 |
| 30K β 20M | 167 | 5 | +162 | #24364 | #24202 |
| 20M β 21M | 124 | 21 | +103 | #24202 | #24099 |
| 21M β 35K | 82 | 8 | +74 | #24099 | #24025 |
| 35K β 23M | 150 | 7 | +143 | #24025 | #23882 |
| 23M β 24M | 113 | 1 | +112 | #23882 | #23770 |
| 24M β 40K | 91 | 10 | +81 | #23770 | #23689 |
| 40K β 25.2M | 60 | 2 | +58 | #23689 | #23631 |
| 25.2M β FINISH | 135 | 6 | +129 | #23631 | #23502 |
| TOTALS | 1734* | 835 | +85 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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