Shane Johnson
Bib: 7879 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:02 | 22:19 | 7:11 | 22:19 | 7:11 | - |
10K | 6.21 mi | 10:50:26 | 44:43 | 7:12 | 22:24 | 7:13 | +0:02 |
15K | 9.32 mi | 11:13:46 | 1:08:03 | 7:19 | 23:20 | 7:31 | +0:18 |
20K | 12.43 mi | 11:37:05 | 1:31:22 | 7:22 | 23:19 | 7:31 | 0:00 |
HALF | 13.11 mi | 11:42:04 | 1:36:21 | 7:21 | 4:59 | 7:19 | -0:12 |
25K | 15.53 mi | 12:00:04 | 1:54:21 | 7:22 | 18:00 | 7:26 | +0:07 |
30K | 18.64 mi | 12:24:36 | 2:18:53 | 7:28 | 24:32 | 7:54 | +0:28 |
20M | 20.00 mi | 12:34:59 | 2:29:16 | 7:28 | 10:23 | 7:39 | -0:15 |
21M | 21.00 mi | 12:43:10 | 2:37:27 | 7:30 | 8:11 | 8:11 | +0:32 |
35K | 21.75 mi | 12:48:58 | 2:43:15 | 7:31 | 5:48 | 7:46 | -0:25 |
23M | 23.00 mi | 12:58:57 | 2:53:14 | 7:32 | 9:59 | 7:59 | +0:13 |
24M | 24.00 mi | 13:06:25 | 3:00:42 | 7:32 | 7:28 | 7:28 | -0:31 |
40K | 24.85 mi | 13:12:51 | 3:07:08 | 7:32 | 6:26 | 7:32 | +0:04 |
25.2M | 25.20 mi | 13:15:34 | 3:09:51 | 7:33 | 2:43 | 7:53 | +0:21 |
FINISH | 26.22 mi | 13:22:50 | 3:17:07 | 7:32 | 7:16 | 7:08 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:08 /mi
Average Pace
7:31 /mi
Slowest Pace
8:11 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:31:42
77% of race
Time at Steady Pace
45:25
23% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:02 | 22:19 | 7:11 | 22:19 | 7:11 | #10023 | |
10K | 6.21 mi | 10:50:26 | 44:43 | 7:12 | 22:24 | 7:13 | #10154 | |
15K | 9.32 mi | 11:13:46 | 1:08:03 | 7:19 | 23:20 | 7:31 | #11039 | |
20K | 12.43 mi | 11:37:05 | 1:31:22 | 7:22 | 23:19 | 7:31 | #11302 | |
HALF | 13.11 mi | 11:42:04 | 1:36:21 | 7:21 | 4:59 | 7:19 | #11289 | |
25K | 15.53 mi | 12:00:04 | 1:54:21 | 7:22 | 18:00 | 7:26 | #11196 | |
30K | 18.64 mi | 12:24:36 | 2:18:53 | 7:28 | 24:32 | 7:54 | #11467 | |
20M | 20.00 mi | 12:34:59 | 2:29:16 | 7:28 | 10:23 | 7:39 | #11348 | |
21M | 21.00 mi | 12:43:10 | 2:37:27 | 7:30 | 8:11 | 8:11 | #11278 | |
35K | 21.75 mi | 12:48:58 | 2:43:15 | 7:31 | 5:48 | 7:46 | #11300 | |
23M | 23.00 mi | 12:58:57 | 2:53:14 | 7:32 | 9:59 | 7:59 | #11336 | |
24M | 24.00 mi | 13:06:25 | 3:00:42 | 7:32 | 7:28 | 7:28 | #11213 | |
40K | 24.85 mi | 13:12:51 | 3:07:08 | 7:32 | 6:26 | 7:32 | #11103 | |
25.2M | 25.20 mi | 13:15:34 | 3:09:51 | 7:33 | 2:43 | 7:53 | #11017 | |
FINISH | 26.22 mi | 13:22:50 | 3:17:07 | 7:32 | 7:16 | 7:08 | #10892 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10023 | 8096 | 8096 | 12884(Top 44%) | 9329(Top 57%) | 9329(Top 163%) |
| 10K | 6.21 mi | 3.10 mi | 10154-131 | 8150-54 | 8150-54 | 10338(Top 36%) | 8229(Top 50%) | 8229(Top 144%) |
| 15K | 9.32 mi | 3.11 mi | 11039-885 | 8557-407 | 8557-407 | 12884(Top 44%) | 9329(Top 57%) | 9329(Top 163%) |
| 20K | 12.43 mi | 3.11 mi | 11302-263 | 8642-85 | 8642-85 | 12005(Top 41%) | 8842(Top 54%) | 8842(Top 154%) |
| HALF | 13.11 mi | 0.68 mi | 11289+13 | 8629+13 | 8629+13 | 11216(Top 39%) | 8582(Top 53%) | 8582(Top 150%) |
| 25K | 15.53 mi | 2.42 mi | 11196+93 | 8565+64 | 8565+64 | 10756(Top 37%) | 8209(Top 50%) | 8209(Top 143%) |
| 30K | 18.64 mi | 3.11 mi | 11467-271 | 8637-72 | 8637-72 | 12688(Top 44%) | 8964(Top 55%) | 8964(Top 157%) |
| 20M | 20.00 mi | 1.36 mi | 11348+119 | 8559+78 | 8559+78 | 10160(Top 35%) | 7657(Top 47%) | 7657(Top 134%) |
| 21M | 21.00 mi | 1.00 mi | 11278+70 | 8508+51 | 8508+51 | 11066(Top 38%) | 8004(Top 49%) | 8004(Top 140%) |
| 35K | 21.75 mi | 0.75 mi | 11300-22 | 8512-4 | 8512-4 | 12651(Top 44%) | 8709(Top 53%) | 8709(Top 152%) |
| 23M | 23.00 mi | 1.25 mi | 11336-36 | 8493+19 | 8493+19 | 12268(Top 42%) | 8476(Top 52%) | 8476(Top 148%) |
| 24M | 24.00 mi | 1.00 mi | 11213+123 | 8416+77 | 8416+77 | 9808(Top 34%) | 7201(Top 44%) | 7201(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 11103+110 | 8333+83 | 8333+83 | 9005(Top 31%) | 6700(Top 41%) | 6700(Top 117%) |
| 25.2M | 25.20 mi | 0.35 mi | 11017+86 | 8281+52 | 8281+52 | 7581(Top 26%) | 5912(Top 36%) | 5912(Top 103%) |
| FINISH | 26.22 mi | 1.02 mi | 10892+125 | 8195+86 | 8195+86 | 8564(Top 30%) | 6354(Top 39%) | 6354(Top 111%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
12884
Males
9329
M18-39
9329
5Kβ10K
3.1 - 6.2 mi
Overall
10338
Males
8229
M18-39
8229
10Kβ15K
6.2 - 9.3 mi
Overall
12884
Males
9329
M18-39
9329
15Kβ20K
9.3 - 12.4 mi
Overall
12005
Males
8842
M18-39
8842
20KβHALF
12.4 - 13.1 mi
Overall
11216
Males
8582
M18-39
8582
HALFβ25K
13.1 - 15.5 mi
Overall
10756
Males
8209
M18-39
8209
25Kβ30K
15.5 - 18.6 mi
Overall
12688
Males
8964
M18-39
8964
30Kβ20M
18.6 - 20.0 mi
Overall
10160
Males
7657
M18-39
7657
20Mβ21M
20.0 - 21.0 mi
Overall
11066
Males
8004
M18-39
8004
21Mβ35K
21.0 - 21.8 mi
Overall
12651
Males
8709
M18-39
8709
35Kβ23M
21.8 - 23.0 mi
Overall
12268
Males
8476
M18-39
8476
23Mβ24M
23.0 - 24.0 mi
Overall
9808
Males
7201
M18-39
7201
24Mβ40K
24.0 - 24.9 mi
Overall
9005
Males
6700
M18-39
6700
40Kβ25.2M
24.9 - 25.2 mi
Overall
7581
Males
5912
M18-39
5912
25.2MβFINISH
25.2 - 26.2 mi
Overall
8564
Males
6354
M18-39
6354
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #10023 |
| 5K β 10K | 187 | 200 | -131 | #10023 | #10154 |
| 10K β 15K | 32 | 200 | -885 | #10154 | #11039 |
| 15K β 20K | 72 | 200 | -263 | #11039 | #11302 |
| 20K β HALF | 35 | 22 | +13 | #11302 | #11289 |
| HALF β 25K | 159 | 66 | +93 | #11289 | #11196 |
| 25K β 30K | 114 | 200 | -271 | #11196 | #11467 |
| 30K β 20M | 153 | 34 | +119 | #11467 | #11348 |
| 20M β 21M | 121 | 51 | +70 | #11348 | #11278 |
| 21M β 35K | 48 | 70 | -22 | #11278 | #11300 |
| 35K β 23M | 96 | 132 | -36 | #11300 | #11336 |
| 23M β 24M | 147 | 24 | +123 | #11336 | #11213 |
| 24M β 40K | 124 | 14 | +110 | #11213 | #11103 |
| 40K β 25.2M | 87 | 1 | +86 | #11103 | #11017 |
| 25.2M β FINISH | 146 | 21 | +125 | #11017 | #10892 |
| TOTALS | 1521 | 1235 | -869 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
