Ho Chak Law
Bib: 7807 β’M β’Age: N/A
NJ

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:14 | 20:40 | 6:40 | 20:40 | 6:40 | - |
10K | 6.21 mi | 10:48:05 | 41:31 | 6:41 | 20:51 | 6:43 | +0:03 |
15K | 9.32 mi | 11:09:17 | 1:02:43 | 6:44 | 21:12 | 6:50 | +0:07 |
20K | 12.43 mi | 11:30:44 | 1:24:10 | 6:47 | 21:27 | 6:55 | +0:05 |
HALF | 13.11 mi | 11:35:23 | 1:28:49 | 6:47 | 4:39 | 6:50 | -0:05 |
25K | 15.53 mi | 11:52:40 | 1:46:06 | 6:50 | 17:17 | 7:08 | +0:18 |
30K | 18.64 mi | 12:15:24 | 2:08:50 | 6:55 | 22:44 | 7:20 | +0:12 |
20M | 20.00 mi | 12:25:21 | 2:18:47 | 6:57 | 9:57 | 7:20 | 0:00 |
21M | 21.00 mi | 12:33:20 | 2:26:46 | 7:00 | 7:59 | 7:59 | +0:39 |
35K | 21.75 mi | 12:38:49 | 2:32:15 | 7:01 | 5:29 | 7:20 | -0:39 |
23M | 23.00 mi | 12:48:44 | 2:42:10 | 7:04 | 9:55 | 7:56 | +0:36 |
24M | 24.00 mi | 12:56:45 | 2:50:11 | 7:06 | 8:01 | 8:01 | +0:05 |
40K | 24.85 mi | 13:04:00 | 2:57:26 | 7:09 | 7:15 | 8:29 | +0:28 |
25.2M | 25.20 mi | 13:07:05 | 3:00:31 | 7:10 | 3:05 | 8:57 | +0:28 |
FINISH | 26.22 mi | 13:14:50 | 3:08:16 | 7:12 | 7:45 | 7:37 | -1:20 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:11 /mi
Slowest Pace
8:57 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:28:49
47% of race
Time at Steady Pace
1:03:12
34% of race
Time at Slower Pace
36:15
19% of race
Average Pace: 7:11 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:14 | 20:40 | 6:40 | 20:40 | 6:40 | #5449 | |
10K | 6.21 mi | 10:48:05 | 41:31 | 6:41 | 20:51 | 6:43 | #5724 | |
15K | 9.32 mi | 11:09:17 | 1:02:43 | 6:44 | 21:12 | 6:50 | #6123 | |
20K | 12.43 mi | 11:30:44 | 1:24:10 | 6:47 | 21:27 | 6:55 | #6366 | |
HALF | 13.11 mi | 11:35:23 | 1:28:49 | 6:47 | 4:39 | 6:50 | #6407 | |
25K | 15.53 mi | 11:52:40 | 1:46:06 | 6:50 | 17:17 | 7:08 | #6785 | |
30K | 18.64 mi | 12:15:24 | 2:08:50 | 6:55 | 22:44 | 7:20 | #7051 | |
20M | 20.00 mi | 12:25:21 | 2:18:47 | 6:57 | 9:57 | 7:20 | #7069 | |
21M | 21.00 mi | 12:33:20 | 2:26:46 | 7:00 | 7:59 | 7:59 | #7152 | |
35K | 21.75 mi | 12:38:49 | 2:32:15 | 7:01 | 5:29 | 7:20 | #7194 | |
23M | 23.00 mi | 12:48:44 | 2:42:10 | 7:04 | 9:55 | 7:56 | #7393 | |
24M | 24.00 mi | 12:56:45 | 2:50:11 | 7:06 | 8:01 | 8:01 | #7601 | |
40K | 24.85 mi | 13:04:00 | 2:57:26 | 7:09 | 7:15 | 8:29 | #7852 | |
25.2M | 25.20 mi | 13:07:05 | 3:00:31 | 7:10 | 3:05 | 8:57 | #7943 | |
FINISH | 26.22 mi | 13:14:50 | 3:08:16 | 7:12 | 7:45 | 7:37 | #8088 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5449 | 5044 | 5044 | 7060(Top 24%) | 6220(Top 38%) | 6220(Top 283%) |
| 10K | 6.21 mi | 3.10 mi | 5724-275 | 5258-214 | 5258-214 | 6083(Top 21%) | 5530(Top 34%) | 5530(Top 252%) |
| 15K | 9.32 mi | 3.11 mi | 6123-399 | 5568-310 | 5568-310 | 7060(Top 24%) | 6220(Top 38%) | 6220(Top 283%) |
| 20K | 12.43 mi | 3.11 mi | 6366-243 | 5741-173 | 5741-173 | 7133(Top 25%) | 6249(Top 38%) | 6249(Top 284%) |
| HALF | 13.11 mi | 0.68 mi | 6407-41 | 5772-31 | 5772-31 | 7330(Top 25%) | 6415(Top 39%) | 6415(Top 292%) |
| 25K | 15.53 mi | 2.42 mi | 6785-378 | 6027-255 | 6027-255 | 8307(Top 29%) | 6922(Top 42%) | 6922(Top 315%) |
| 30K | 18.64 mi | 3.11 mi | 7051-266 | 6196-169 | 6196-169 | 8221(Top 28%) | 6729(Top 41%) | 6729(Top 306%) |
| 20M | 20.00 mi | 1.36 mi | 7069-18 | 6197-1 | 6197-1 | 7827(Top 27%) | 6403(Top 39%) | 6403(Top 291%) |
| 21M | 21.00 mi | 1.00 mi | 7152-83 | 6240-43 | 6240-43 | 9738(Top 34%) | 7324(Top 45%) | 7324(Top 333%) |
| 35K | 21.75 mi | 0.75 mi | 7194-42 | 6257-17 | 6257-17 | 9490(Top 33%) | 7206(Top 44%) | 7206(Top 328%) |
| 23M | 23.00 mi | 1.25 mi | 7393-199 | 6378-121 | 6378-121 | 11888(Top 41%) | 8300(Top 51%) | 8300(Top 378%) |
| 24M | 24.00 mi | 1.00 mi | 7601-208 | 6474-96 | 6474-96 | 13843(Top 48%) | 9078(Top 56%) | 9078(Top 413%) |
| 40K | 24.85 mi | 0.85 mi | 7852-251 | 6598-124 | 6598-124 | 15489(Top 53%) | 9737(Top 60%) | 9737(Top 443%) |
| 25.2M | 25.20 mi | 0.35 mi | 7943-91 | 6640-42 | 6640-42 | 14248(Top 49%) | 9133(Top 56%) | 9133(Top 416%) |
| FINISH | 26.22 mi | 1.02 mi | 8088-145 | 6689-49 | 6689-49 | 12216(Top 42%) | 8178(Top 50%) | 8178(Top 372%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7060
Males
6220
M40-44
6220
5Kβ10K
3.1 - 6.2 mi
Overall
6083
Males
5530
M40-44
5530
10Kβ15K
6.2 - 9.3 mi
Overall
7060
Males
6220
M40-44
6220
15Kβ20K
9.3 - 12.4 mi
Overall
7133
Males
6249
M40-44
6249
20KβHALF
12.4 - 13.1 mi
Overall
7330
Males
6415
M40-44
6415
HALFβ25K
13.1 - 15.5 mi
Overall
8307
Males
6922
M40-44
6922
25Kβ30K
15.5 - 18.6 mi
Overall
8221
Males
6729
M40-44
6729
30Kβ20M
18.6 - 20.0 mi
Overall
7827
Males
6403
M40-44
6403
20Mβ21M
20.0 - 21.0 mi
Overall
9738
Males
7324
M40-44
7324
21Mβ35K
21.0 - 21.8 mi
Overall
9490
Males
7206
M40-44
7206
35Kβ23M
21.8 - 23.0 mi
Overall
11888
Males
8300
M40-44
8300
23Mβ24M
23.0 - 24.0 mi
Overall
13843
Males
9078
M40-44
9078
24Mβ40K
24.0 - 24.9 mi
Overall
15489
Males
9737
M40-44
9737
40Kβ25.2M
24.9 - 25.2 mi
Overall
14248
Males
9133
M40-44
9133
25.2MβFINISH
25.2 - 26.2 mi
Overall
12216
Males
8178
M40-44
8178
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5449 |
| 5K β 10K | 95 | 200 | -275 | #5449 | #5724 |
| 10K β 15K | 36 | 200 | -399 | #5724 | #6123 |
| 15K β 20K | 89 | 200 | -243 | #6123 | #6366 |
| 20K β HALF | 10 | 51 | -41 | #6366 | #6407 |
| HALF β 25K | 44 | 200 | -378 | #6407 | #6785 |
| 25K β 30K | 66 | 200 | -266 | #6785 | #7051 |
| 30K β 20M | 71 | 89 | -18 | #7051 | #7069 |
| 20M β 21M | 38 | 121 | -83 | #7069 | #7152 |
| 21M β 35K | 33 | 75 | -42 | #7152 | #7194 |
| 35K β 23M | 45 | 200 | -199 | #7194 | #7393 |
| 23M β 24M | 21 | 200 | -208 | #7393 | #7601 |
| 24M β 40K | 25 | 200 | -251 | #7601 | #7852 |
| 40K β 25.2M | 9 | 100 | -91 | #7852 | #7943 |
| 25.2M β FINISH | 38 | 183 | -145 | #7943 | #8088 |
| TOTALS | 620 | 2219 | -2639 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
