Lam Thai
Bib: 7755 β’M β’Age: N/A
BC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:07 | 20:22 | 6:34 | 20:22 | 6:34 | - |
10K | 6.21 mi | 10:46:18 | 40:33 | 6:32 | 20:11 | 6:30 | -0:04 |
15K | 9.32 mi | 11:06:32 | 1:00:47 | 6:32 | 20:14 | 6:31 | +0:01 |
20K | 12.43 mi | 11:27:06 | 1:21:21 | 6:33 | 20:34 | 6:38 | +0:07 |
HALF | 13.11 mi | 11:31:28 | 1:25:43 | 6:33 | 4:22 | 6:25 | -0:13 |
25K | 15.53 mi | 11:47:37 | 1:41:52 | 6:34 | 16:09 | 6:40 | +0:15 |
30K | 18.64 mi | 12:09:07 | 2:03:22 | 6:38 | 21:30 | 6:56 | +0:16 |
20M | 20.00 mi | 12:18:39 | 2:12:54 | 6:39 | 9:32 | 7:02 | +0:06 |
21M | 21.00 mi | 12:26:09 | 2:20:24 | 6:42 | 7:30 | 7:30 | +0:28 |
35K | 21.75 mi | 12:31:09 | 2:25:24 | 6:42 | 5:00 | 6:41 | -0:49 |
23M | 23.00 mi | 12:39:47 | 2:34:02 | 6:42 | 8:38 | 6:54 | +0:13 |
24M | 24.00 mi | 12:46:24 | 2:40:39 | 6:42 | 6:37 | 6:37 | -0:17 |
40K | 24.85 mi | 12:52:15 | 2:46:30 | 6:42 | 5:51 | 6:51 | +0:14 |
25.2M | 25.20 mi | 12:54:56 | 2:49:11 | 6:43 | 2:41 | 7:47 | +0:56 |
FINISH | 26.22 mi | 13:01:29 | 2:55:44 | 6:43 | 6:33 | 6:26 | -1:21 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:25 /mi
Average Pace
6:42 /mi
Slowest Pace
7:47 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
10:55
6% of race
Time at Steady Pace
1:54:58
65% of race
Time at Slower Pace
49:51
28% of race
Average Pace: 6:42 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:07 | 20:22 | 6:34 | 20:22 | 6:34 | #4632 | |
10K | 6.21 mi | 10:46:18 | 40:33 | 6:32 | 20:11 | 6:30 | #4388 | |
15K | 9.32 mi | 11:06:32 | 1:00:47 | 6:32 | 20:14 | 6:31 | #4331 | |
20K | 12.43 mi | 11:27:06 | 1:21:21 | 6:33 | 20:34 | 6:38 | #4384 | |
HALF | 13.11 mi | 11:31:28 | 1:25:43 | 6:33 | 4:22 | 6:25 | #4347 | |
25K | 15.53 mi | 11:47:37 | 1:41:52 | 6:34 | 16:09 | 6:40 | #4358 | |
30K | 18.64 mi | 12:09:07 | 2:03:22 | 6:38 | 21:30 | 6:56 | #4442 | |
20M | 20.00 mi | 12:18:39 | 2:12:54 | 6:39 | 9:32 | 7:02 | #4496 | |
21M | 21.00 mi | 12:26:09 | 2:20:24 | 6:42 | 7:30 | 7:30 | #4583 | |
35K | 21.75 mi | 12:31:09 | 2:25:24 | 6:42 | 5:00 | 6:41 | #4566 | |
23M | 23.00 mi | 12:39:47 | 2:34:02 | 6:42 | 8:38 | 6:54 | #4533 | |
24M | 24.00 mi | 12:46:24 | 2:40:39 | 6:42 | 6:37 | 6:37 | #4482 | |
40K | 24.85 mi | 12:52:15 | 2:46:30 | 6:42 | 5:51 | 6:51 | #4452 | |
25.2M | 25.20 mi | 12:54:56 | 2:49:11 | 6:43 | 2:41 | 7:47 | #4476 | |
FINISH | 26.22 mi | 13:01:29 | 2:55:44 | 6:43 | 6:33 | 6:26 | #4403 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4632 | 4350 | 4350 | 4317(Top 15%) | 4077(Top 25%) | 4077(Top 185%) |
| 10K | 6.21 mi | 3.10 mi | 4388+244 | 4149+201 | 4149+201 | 4188(Top 14%) | 3968(Top 24%) | 3968(Top 181%) |
| 15K | 9.32 mi | 3.11 mi | 4331+57 | 4097+52 | 4097+52 | 4317(Top 15%) | 4077(Top 25%) | 4077(Top 185%) |
| 20K | 12.43 mi | 3.11 mi | 4384-53 | 4139-42 | 4139-42 | 4563(Top 16%) | 4278(Top 26%) | 4278(Top 195%) |
| HALF | 13.11 mi | 0.68 mi | 4347+37 | 4106+33 | 4106+33 | 3784(Top 13%) | 3601(Top 22%) | 3601(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 4358-11 | 4110-4 | 4110-4 | 4550(Top 16%) | 4233(Top 26%) | 4233(Top 193%) |
| 30K | 18.64 mi | 3.11 mi | 4442-84 | 4177-67 | 4177-67 | 5280(Top 18%) | 4745(Top 29%) | 4745(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 4496-54 | 4215-38 | 4215-38 | 5641(Top 19%) | 4974(Top 30%) | 4974(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 4583-87 | 4278-63 | 4278-63 | 6432(Top 22%) | 5397(Top 33%) | 5397(Top 246%) |
| 35K | 21.75 mi | 0.75 mi | 4566+17 | 4259+19 | 4259+19 | 4794(Top 17%) | 4264(Top 26%) | 4264(Top 194%) |
| 23M | 23.00 mi | 1.25 mi | 4533+33 | 4210+49 | 4210+49 | 4728(Top 16%) | 4184(Top 26%) | 4184(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 4482+51 | 4153+57 | 4153+57 | 3854(Top 13%) | 3460(Top 21%) | 3460(Top 157%) |
| 40K | 24.85 mi | 0.85 mi | 4452+30 | 4118+35 | 4118+35 | 4454(Top 15%) | 3870(Top 24%) | 3870(Top 176%) |
| 25.2M | 25.20 mi | 0.35 mi | 4476-24 | 4140-22 | 4140-22 | 6827(Top 24%) | 5418(Top 33%) | 5418(Top 246%) |
| FINISH | 26.22 mi | 1.02 mi | 4403+73 | 4065+75 | 4065+75 | 3717(Top 13%) | 3251(Top 20%) | 3251(Top 148%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4317
Males
4077
M40-44
4077
5Kβ10K
3.1 - 6.2 mi
Overall
4188
Males
3968
M40-44
3968
10Kβ15K
6.2 - 9.3 mi
Overall
4317
Males
4077
M40-44
4077
15Kβ20K
9.3 - 12.4 mi
Overall
4563
Males
4278
M40-44
4278
20KβHALF
12.4 - 13.1 mi
Overall
3784
Males
3601
M40-44
3601
HALFβ25K
13.1 - 15.5 mi
Overall
4550
Males
4233
M40-44
4233
25Kβ30K
15.5 - 18.6 mi
Overall
5280
Males
4745
M40-44
4745
30Kβ20M
18.6 - 20.0 mi
Overall
5641
Males
4974
M40-44
4974
20Mβ21M
20.0 - 21.0 mi
Overall
6432
Males
5397
M40-44
5397
21Mβ35K
21.0 - 21.8 mi
Overall
4794
Males
4264
M40-44
4264
35Kβ23M
21.8 - 23.0 mi
Overall
4728
Males
4184
M40-44
4184
23Mβ24M
23.0 - 24.0 mi
Overall
3854
Males
3460
M40-44
3460
24Mβ40K
24.0 - 24.9 mi
Overall
4454
Males
3870
M40-44
3870
40Kβ25.2M
24.9 - 25.2 mi
Overall
6827
Males
5418
M40-44
5418
25.2MβFINISH
25.2 - 26.2 mi
Overall
3717
Males
3251
M40-44
3251
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4632 |
| 5K β 10K | 293* | 49 | +244 | #4632 | #4388 |
| 10K β 15K | 141 | 84 | +57 | #4388 | #4331 |
| 15K β 20K | 75 | 128 | -53 | #4331 | #4384 |
| 20K β HALF | 39 | 2 | +37 | #4384 | #4347 |
| HALF β 25K | 69 | 80 | -11 | #4347 | #4358 |
| 25K β 30K | 87 | 171 | -84 | #4358 | #4442 |
| 30K β 20M | 45 | 99 | -54 | #4442 | #4496 |
| 20M β 21M | 37 | 124 | -87 | #4496 | #4583 |
| 21M β 35K | 40 | 23 | +17 | #4583 | #4566 |
| 35K β 23M | 87 | 54 | +33 | #4566 | #4533 |
| 23M β 24M | 83 | 32 | +51 | #4533 | #4482 |
| 24M β 40K | 60 | 30 | +30 | #4482 | #4452 |
| 40K β 25.2M | 15 | 39 | -24 | #4452 | #4476 |
| 25.2M β FINISH | 92 | 19 | +73 | #4476 | #4403 |
| TOTALS | 1163* | 934 | +229 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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