Toshio Nakazawa
Bib: 7621 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:28 | 21:27 | 6:55 | 21:27 | 6:55 | - |
10K | 6.21 mi | 10:50:48 | 42:47 | 6:54 | 21:20 | 6:52 | -0:03 |
15K | 9.32 mi | 11:12:23 | 1:04:22 | 6:55 | 21:35 | 6:57 | +0:05 |
20K | 12.43 mi | 11:34:04 | 1:26:03 | 6:56 | 21:41 | 6:59 | +0:02 |
HALF | 13.11 mi | 11:38:41 | 1:30:40 | 6:55 | 4:37 | 6:47 | -0:12 |
25K | 15.53 mi | 11:55:57 | 1:47:56 | 6:57 | 17:16 | 7:08 | +0:21 |
30K | 18.64 mi | 12:18:50 | 2:10:49 | 7:02 | 22:53 | 7:22 | +0:14 |
20M | 20.00 mi | 12:29:52 | 2:21:51 | 7:06 | 11:02 | 8:08 | +0:46 |
21M | 21.00 mi | 12:40:33 | 2:32:32 | 7:16 | 10:41 | 10:41 | +2:33 |
35K | 21.75 mi | 12:46:30 | 2:38:29 | 7:18 | 5:57 | 7:58 | -2:43 |
23M | 23.00 mi | 12:56:56 | 2:48:55 | 7:21 | 10:26 | 8:21 | +0:23 |
24M | 24.00 mi | 13:05:04 | 2:57:03 | 7:23 | 8:08 | 8:08 | -0:13 |
40K | 24.85 mi | 13:12:08 | 3:04:07 | 7:25 | 7:04 | 8:16 | +0:08 |
25.2M | 25.20 mi | 13:15:19 | 3:07:18 | 7:26 | 3:11 | 9:14 | +0:58 |
FINISH | 26.22 mi | 13:23:41 | 3:15:40 | 7:29 | 8:22 | 8:13 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:28 /mi
Slowest Pace
10:41 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:10:49
67% of race
Time at Steady Pace
50:59
26% of race
Time at Slower Pace
13:52
7% of race
Average Pace: 7:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:28 | 21:27 | 6:55 | 21:27 | 6:55 | #7791 | |
10K | 6.21 mi | 10:50:48 | 42:47 | 6:54 | 21:20 | 6:52 | #7709 | |
15K | 9.32 mi | 11:12:23 | 1:04:22 | 6:55 | 21:35 | 6:57 | #7860 | |
20K | 12.43 mi | 11:34:04 | 1:26:03 | 6:56 | 21:41 | 6:59 | #7786 | |
HALF | 13.11 mi | 11:38:41 | 1:30:40 | 6:55 | 4:37 | 6:47 | #7743 | |
25K | 15.53 mi | 11:55:57 | 1:47:56 | 6:57 | 17:16 | 7:08 | #7783 | |
30K | 18.64 mi | 12:18:50 | 2:10:49 | 7:02 | 22:53 | 7:22 | #7833 | |
20M | 20.00 mi | 12:29:52 | 2:21:51 | 7:06 | 11:02 | 8:08 | #8165 | |
21M | 21.00 mi | 12:40:33 | 2:32:32 | 7:16 | 10:41 | 10:41 | #9250 | |
35K | 21.75 mi | 12:46:30 | 2:38:29 | 7:18 | 5:57 | 7:58 | #9398 | |
23M | 23.00 mi | 12:56:56 | 2:48:55 | 7:21 | 10:26 | 8:21 | #9664 | |
24M | 24.00 mi | 13:05:04 | 2:57:03 | 7:23 | 8:08 | 8:08 | #9884 | |
40K | 24.85 mi | 13:12:08 | 3:04:07 | 7:25 | 7:04 | 8:16 | #10062 | |
25.2M | 25.20 mi | 13:15:19 | 3:07:18 | 7:26 | 3:11 | 9:14 | #10167 | |
FINISH | 26.22 mi | 13:23:41 | 3:15:40 | 7:29 | 8:22 | 8:13 | #10442 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7791 | 6766 | 6766 | 8186(Top 28%) | 6990(Top 43%) | 6990(Top 290%) |
| 10K | 6.21 mi | 3.10 mi | 7709+82 | 6694+72 | 6694+72 | 7652(Top 26%) | 6672(Top 41%) | 6672(Top 277%) |
| 15K | 9.32 mi | 3.11 mi | 7860-151 | 6790-96 | 6790-96 | 8186(Top 28%) | 6990(Top 43%) | 6990(Top 290%) |
| 20K | 12.43 mi | 3.11 mi | 7786+74 | 6741+49 | 6741+49 | 7715(Top 27%) | 6655(Top 41%) | 6655(Top 276%) |
| HALF | 13.11 mi | 0.68 mi | 7743+43 | 6708+33 | 6708+33 | 6914(Top 24%) | 6132(Top 38%) | 6132(Top 254%) |
| 25K | 15.53 mi | 2.42 mi | 7783-40 | 6723-15 | 6723-15 | 8265(Top 28%) | 6906(Top 42%) | 6906(Top 286%) |
| 30K | 18.64 mi | 3.11 mi | 7833-50 | 6727-4 | 6727-4 | 8627(Top 30%) | 6965(Top 43%) | 6965(Top 289%) |
| 20M | 20.00 mi | 1.36 mi | 8165-332 | 6903-176 | 6903-176 | 13654(Top 47%) | 9282(Top 57%) | 9282(Top 385%) |
| 21M | 21.00 mi | 1.00 mi | 9250-1085 | 7492-589 | 7492-589 | 22371(Top 77%) | 13197(Top 81%) | 13197(Top 547%) |
| 35K | 21.75 mi | 0.75 mi | 9398-148 | 7565-73 | 7565-73 | 14092(Top 49%) | 9340(Top 57%) | 9340(Top 387%) |
| 23M | 23.00 mi | 1.25 mi | 9664-266 | 7666-101 | 7666-101 | 14677(Top 51%) | 9517(Top 58%) | 9517(Top 394%) |
| 24M | 24.00 mi | 1.00 mi | 9884-220 | 7760-94 | 7760-94 | 14608(Top 50%) | 9422(Top 58%) | 9422(Top 390%) |
| 40K | 24.85 mi | 0.85 mi | 10062-178 | 7812-52 | 7812-52 | 14175(Top 49%) | 9139(Top 56%) | 9139(Top 379%) |
| 25.2M | 25.20 mi | 0.35 mi | 10167-105 | 7850-38 | 7850-38 | 15863(Top 55%) | 9891(Top 61%) | 9891(Top 410%) |
| FINISH | 26.22 mi | 1.02 mi | 10442-275 | 7969-119 | 7969-119 | 16443(Top 57%) | 10183(Top 62%) | 10183(Top 422%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8186
Males
6990
M45-49
6990
5Kβ10K
3.1 - 6.2 mi
Overall
7652
Males
6672
M45-49
6672
10Kβ15K
6.2 - 9.3 mi
Overall
8186
Males
6990
M45-49
6990
15Kβ20K
9.3 - 12.4 mi
Overall
7715
Males
6655
M45-49
6655
20KβHALF
12.4 - 13.1 mi
Overall
6914
Males
6132
M45-49
6132
HALFβ25K
13.1 - 15.5 mi
Overall
8265
Males
6906
M45-49
6906
25Kβ30K
15.5 - 18.6 mi
Overall
8627
Males
6965
M45-49
6965
30Kβ20M
18.6 - 20.0 mi
Overall
13654
Males
9282
M45-49
9282
20Mβ21M
20.0 - 21.0 mi
Overall
22371
Males
13197
M45-49
13197
21Mβ35K
21.0 - 21.8 mi
Overall
14092
Males
9340
M45-49
9340
35Kβ23M
21.8 - 23.0 mi
Overall
14677
Males
9517
M45-49
9517
23Mβ24M
23.0 - 24.0 mi
Overall
14608
Males
9422
M45-49
9422
24Mβ40K
24.0 - 24.9 mi
Overall
14175
Males
9139
M45-49
9139
40Kβ25.2M
24.9 - 25.2 mi
Overall
15863
Males
9891
M45-49
9891
25.2MβFINISH
25.2 - 26.2 mi
Overall
16443
Males
10183
M45-49
10183
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7791 |
| 5K β 10K | 255* | 173 | +82 | #7791 | #7709 |
| 10K β 15K | 84 | 200 | -151 | #7709 | #7860 |
| 15K β 20K | 174 | 100 | +74 | #7860 | #7786 |
| 20K β HALF | 52 | 9 | +43 | #7786 | #7743 |
| HALF β 25K | 108 | 148 | -40 | #7743 | #7783 |
| 25K β 30K | 128 | 178 | -50 | #7783 | #7833 |
| 30K β 20M | 17 | 200 | -332 | #7833 | #8165 |
| 20M β 21M | 1 | 200 | -1085 | #8165 | #9250 |
| 21M β 35K | 26 | 174 | -148 | #9250 | #9398 |
| 35K β 23M | 47 | 200 | -266 | #9398 | #9664 |
| 23M β 24M | 28 | 200 | -220 | #9664 | #9884 |
| 24M β 40K | 33 | 200 | -178 | #9884 | #10062 |
| 40K β 25.2M | 16 | 120 | -105 | #10062 | #10167 |
| 25.2M β FINISH | 20 | 200 | -275 | #10167 | #10442 |
| TOTALS | 989* | 2302 | -2651 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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