Patrick Laraway
Bib: 7481 β’M β’Age: N/A
NC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:05 | 21:06 | 6:48 | 21:06 | 6:48 | - |
10K | 6.21 mi | 10:49:44 | 42:45 | 6:53 | 21:39 | 6:59 | +0:11 |
15K | 9.32 mi | 11:11:06 | 1:04:07 | 6:53 | 21:22 | 6:53 | -0:06 |
20K | 12.43 mi | 11:32:53 | 1:25:54 | 6:55 | 21:47 | 7:01 | +0:08 |
HALF | 13.11 mi | 11:37:30 | 1:30:31 | 6:55 | 4:37 | 6:47 | -0:14 |
25K | 15.53 mi | 11:54:47 | 1:47:48 | 6:57 | 17:17 | 7:08 | +0:21 |
30K | 18.64 mi | 12:17:26 | 2:10:27 | 7:00 | 22:39 | 7:18 | +0:10 |
20M | 20.00 mi | 12:27:33 | 2:20:34 | 7:02 | 10:07 | 7:27 | +0:09 |
21M | 21.00 mi | 12:35:29 | 2:28:30 | 7:05 | 7:56 | 7:56 | +0:29 |
35K | 21.75 mi | 12:41:05 | 2:34:06 | 7:06 | 5:36 | 7:30 | -0:26 |
23M | 23.00 mi | 12:51:29 | 2:44:30 | 7:10 | 10:24 | 8:19 | +0:49 |
24M | 24.00 mi | 12:58:51 | 2:51:52 | 7:10 | 7:22 | 7:22 | -0:57 |
40K | 24.85 mi | 13:05:10 | 2:58:11 | 7:11 | 6:19 | 7:24 | +0:02 |
25.2M | 25.20 mi | 13:07:51 | 3:00:52 | 7:11 | 2:41 | 7:47 | +0:23 |
FINISH | 26.22 mi | 13:15:00 | 3:08:01 | 7:11 | 7:09 | 7:01 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:11 /mi
Slowest Pace
8:19 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:37:40
52% of race
Time at Steady Pace
1:09:20
37% of race
Time at Slower Pace
21:01
11% of race
Average Pace: 7:10 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:05 | 21:06 | 6:48 | 21:06 | 6:48 | #6793 | |
10K | 6.21 mi | 10:49:44 | 42:45 | 6:53 | 21:39 | 6:59 | #7664 | |
15K | 9.32 mi | 11:11:06 | 1:04:07 | 6:53 | 21:22 | 6:53 | #7626 | |
20K | 12.43 mi | 11:32:53 | 1:25:54 | 6:55 | 21:47 | 7:01 | #7681 | |
HALF | 13.11 mi | 11:37:30 | 1:30:31 | 6:55 | 4:37 | 6:47 | #7633 | |
25K | 15.53 mi | 11:54:47 | 1:47:48 | 6:57 | 17:17 | 7:08 | #7709 | |
30K | 18.64 mi | 12:17:26 | 2:10:27 | 7:00 | 22:39 | 7:18 | #7688 | |
20M | 20.00 mi | 12:27:33 | 2:20:34 | 7:02 | 10:07 | 7:27 | #7706 | |
21M | 21.00 mi | 12:35:29 | 2:28:30 | 7:05 | 7:56 | 7:56 | #7735 | |
35K | 21.75 mi | 12:41:05 | 2:34:06 | 7:06 | 5:36 | 7:30 | #7812 | |
23M | 23.00 mi | 12:51:29 | 2:44:30 | 7:10 | 10:24 | 8:19 | #8142 | |
24M | 24.00 mi | 12:58:51 | 2:51:52 | 7:10 | 7:22 | 7:22 | #8141 | |
40K | 24.85 mi | 13:05:10 | 2:58:11 | 7:11 | 6:19 | 7:24 | #8100 | |
25.2M | 25.20 mi | 13:07:51 | 3:00:52 | 7:11 | 2:41 | 7:47 | #8055 | |
FINISH | 26.22 mi | 13:15:00 | 3:08:01 | 7:11 | 7:09 | 7:01 | #8010 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6793 | 6066 | 6066 | 7593(Top 26%) | 6590(Top 40%) | 6590(Top 300%) |
| 10K | 6.21 mi | 3.10 mi | 7664-871 | 6661-595 | 6661-595 | 8441(Top 29%) | 7164(Top 44%) | 7164(Top 326%) |
| 15K | 9.32 mi | 3.11 mi | 7626+38 | 6637+24 | 6637+24 | 7593(Top 26%) | 6590(Top 40%) | 6590(Top 300%) |
| 20K | 12.43 mi | 3.11 mi | 7681-55 | 6668-31 | 6668-31 | 7948(Top 27%) | 6807(Top 42%) | 6807(Top 310%) |
| HALF | 13.11 mi | 0.68 mi | 7633+48 | 6633+35 | 6633+35 | 6890(Top 24%) | 6108(Top 37%) | 6108(Top 278%) |
| 25K | 15.53 mi | 2.42 mi | 7709-76 | 6669-36 | 6669-36 | 8306(Top 29%) | 6921(Top 42%) | 6921(Top 315%) |
| 30K | 18.64 mi | 3.11 mi | 7688+21 | 6636+33 | 6636+33 | 8004(Top 28%) | 6614(Top 40%) | 6614(Top 301%) |
| 20M | 20.00 mi | 1.36 mi | 7706-18 | 6623+13 | 6623+13 | 8714(Top 30%) | 6888(Top 42%) | 6888(Top 313%) |
| 21M | 21.00 mi | 1.00 mi | 7735-29 | 6624-1 | 6624-1 | 9405(Top 32%) | 7153(Top 44%) | 7153(Top 325%) |
| 35K | 21.75 mi | 0.75 mi | 7812-77 | 6653-29 | 6653-29 | 10661(Top 37%) | 7778(Top 48%) | 7778(Top 354%) |
| 23M | 23.00 mi | 1.25 mi | 8142-330 | 6820-167 | 6820-167 | 14498(Top 50%) | 9449(Top 58%) | 9449(Top 430%) |
| 24M | 24.00 mi | 1.00 mi | 8141+1 | 6791+29 | 6791+29 | 9062(Top 31%) | 6821(Top 42%) | 6821(Top 310%) |
| 40K | 24.85 mi | 0.85 mi | 8100+41 | 6740+51 | 6740+51 | 8023(Top 28%) | 6183(Top 38%) | 6183(Top 281%) |
| 25.2M | 25.20 mi | 0.35 mi | 8055+45 | 6697+43 | 6697+43 | 6920(Top 24%) | 5511(Top 34%) | 5511(Top 251%) |
| FINISH | 26.22 mi | 1.02 mi | 8010+45 | 6643+54 | 6643+54 | 7683(Top 26%) | 5882(Top 36%) | 5882(Top 268%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
7593
Males
6590
M40-44
6590
5Kβ10K
3.1 - 6.2 mi
Overall
8441
Males
7164
M40-44
7164
10Kβ15K
6.2 - 9.3 mi
Overall
7593
Males
6590
M40-44
6590
15Kβ20K
9.3 - 12.4 mi
Overall
7948
Males
6807
M40-44
6807
20KβHALF
12.4 - 13.1 mi
Overall
6890
Males
6108
M40-44
6108
HALFβ25K
13.1 - 15.5 mi
Overall
8306
Males
6921
M40-44
6921
25Kβ30K
15.5 - 18.6 mi
Overall
8004
Males
6614
M40-44
6614
30Kβ20M
18.6 - 20.0 mi
Overall
8714
Males
6888
M40-44
6888
20Mβ21M
20.0 - 21.0 mi
Overall
9405
Males
7153
M40-44
7153
21Mβ35K
21.0 - 21.8 mi
Overall
10661
Males
7778
M40-44
7778
35Kβ23M
21.8 - 23.0 mi
Overall
14498
Males
9449
M40-44
9449
23Mβ24M
23.0 - 24.0 mi
Overall
9062
Males
6821
M40-44
6821
24Mβ40K
24.0 - 24.9 mi
Overall
8023
Males
6183
M40-44
6183
40Kβ25.2M
24.9 - 25.2 mi
Overall
6920
Males
5511
M40-44
5511
25.2MβFINISH
25.2 - 26.2 mi
Overall
7683
Males
5882
M40-44
5882
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6793 |
| 5K β 10K | 35 | 200 | -871 | #6793 | #7664 |
| 10K β 15K | 149 | 111 | +38 | #7664 | #7626 |
| 15K β 20K | 122 | 177 | -55 | #7626 | #7681 |
| 20K β HALF | 54 | 6 | +48 | #7681 | #7633 |
| HALF β 25K | 98 | 174 | -76 | #7633 | #7709 |
| 25K β 30K | 150 | 129 | +21 | #7709 | #7688 |
| 30K β 20M | 69 | 87 | -18 | #7688 | #7706 |
| 20M β 21M | 60 | 89 | -29 | #7706 | #7735 |
| 21M β 35K | 32 | 109 | -77 | #7735 | #7812 |
| 35K β 23M | 39 | 200 | -330 | #7812 | #8142 |
| 23M β 24M | 66 | 65 | +1 | #8142 | #8141 |
| 24M β 40K | 81 | 40 | +41 | #8141 | #8100 |
| 40K β 25.2M | 58 | 13 | +45 | #8100 | #8055 |
| 25.2M β FINISH | 102 | 57 | +45 | #8055 | #8010 |
| TOTALS | 1115 | 1457 | -1217 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
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