Dan Rubenstein
Bib: 7473β’M
CT

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:39 | 27:27 | 8:51 | 27:27 | 8:51 | - |
10K | 6.21 mi | 11:03:32 | 57:20 | 9:14 | 29:53 | 9:38 | +0:47 |
15K | 9.32 mi | 11:35:29 | 1:29:17 | 9:35 | 31:57 | 10:18 | +0:40 |
20K | 12.43 mi | 12:08:52 | 2:02:40 | 9:53 | 33:23 | 10:45 | +0:27 |
HALF | 13.11 mi | 12:15:48 | 2:09:36 | 9:54 | 6:56 | 10:11 | -0:34 |
25K | 15.53 mi | 12:42:14 | 2:36:02 | 10:03 | 26:26 | 10:54 | +0:43 |
30K | 18.64 mi | 13:19:10 | 3:12:58 | 10:22 | 36:56 | 11:54 | +1:00 |
20M | 20.00 mi | 13:35:53 | 3:29:41 | 10:30 | 16:43 | 12:19 | +0:25 |
21M | 21.00 mi | 13:51:00 | 3:44:48 | 10:43 | 15:07 | 15:07 | +2:48 |
35K | 21.75 mi | 14:00:03 | 3:53:51 | 10:46 | 9:03 | 12:06 | -3:01 |
23M | 23.00 mi | 14:17:05 | 4:10:53 | 10:55 | 17:02 | 13:37 | +1:31 |
24M | 24.00 mi | 14:28:50 | 4:22:38 | 10:57 | 11:45 | 11:45 | -1:52 |
40K | 24.85 mi | 14:40:05 | 4:33:53 | 11:02 | 11:15 | 13:10 | +1:25 |
25.2M | 25.20 mi | 14:44:56 | 4:38:44 | 11:04 | 4:51 | 14:04 | +0:54 |
FINISH | 26.22 mi | 14:56:03 | 4:49:51 | 11:04 | 11:07 | 10:55 | -3:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:51 /mi
Average Pace
11:04 /mi
Slowest Pace
15:07 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:36:02
54% of race
Time at Steady Pace
1:25:34
30% of race
Time at Slower Pace
48:15
17% of race
Average Pace: 11:03 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:33:39 | 27:27 | 8:51 | 27:27 | 8:51 | #21871 | |
10K | 6.21 mi | 11:03:32 | 57:20 | 9:14 | 29:53 | 9:38 | #23646 | |
15K | 9.32 mi | 11:35:29 | 1:29:17 | 9:35 | 31:57 | 10:18 | #24717 | |
20K | 12.43 mi | 12:08:52 | 2:02:40 | 9:53 | 33:23 | 10:45 | #25305 | |
HALF | 13.11 mi | 12:15:48 | 2:09:36 | 9:54 | 6:56 | 10:11 | #25359 | |
25K | 15.53 mi | 12:42:14 | 2:36:02 | 10:03 | 26:26 | 10:54 | #25500 | |
30K | 18.64 mi | 13:19:10 | 3:12:58 | 10:22 | 36:56 | 11:54 | #25811 | |
20M | 20.00 mi | 13:35:53 | 3:29:41 | 10:30 | 16:43 | 12:19 | #25930 | |
21M | 21.00 mi | 13:51:00 | 3:44:48 | 10:43 | 15:07 | 15:07 | #26171 | |
35K | 21.75 mi | 14:00:03 | 3:53:51 | 10:46 | 9:03 | 12:06 | #26211 | |
23M | 23.00 mi | 14:17:05 | 4:10:53 | 10:55 | 17:02 | 13:37 | #26390 | |
24M | 24.00 mi | 14:28:50 | 4:22:38 | 10:57 | 11:45 | 11:45 | #26387 | |
40K | 24.85 mi | 14:40:05 | 4:33:53 | 11:02 | 11:15 | 13:10 | #26444 | |
25.2M | 25.20 mi | 14:44:56 | 4:38:44 | 11:04 | 4:51 | 14:04 | #26469 | |
FINISH | 26.22 mi | 14:56:03 | 4:49:51 | 11:04 | 11:07 | 10:55 | #26458 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21871 | 13153 | 13153 | 26294(Top 91%) | 15300(Top 94%) | 15300(Top 696%) |
| 10K | 6.21 mi | 3.10 mi | 23646-1775 | 14063-910 | 14063-910 | 24895(Top 86%) | 14682(Top 90%) | 14682(Top 668%) |
| 15K | 9.32 mi | 3.11 mi | 24717-1071 | 14592-529 | 14592-529 | 26294(Top 91%) | 15300(Top 94%) | 15300(Top 696%) |
| 20K | 12.43 mi | 3.11 mi | 25305-588 | 14861-269 | 14861-269 | 26603(Top 92%) | 15402(Top 94%) | 15402(Top 701%) |
| HALF | 13.11 mi | 0.68 mi | 25359-54 | 14889-28 | 14889-28 | 26008(Top 90%) | 15148(Top 93%) | 15148(Top 689%) |
| 25K | 15.53 mi | 2.42 mi | 25500-141 | 14947-58 | 14947-58 | 26182(Top 90%) | 15181(Top 93%) | 15181(Top 691%) |
| 30K | 18.64 mi | 3.11 mi | 25811-311 | 15061-114 | 15061-114 | 26633(Top 92%) | 15282(Top 94%) | 15282(Top 695%) |
| 20M | 20.00 mi | 1.36 mi | 25930-119 | 15097-36 | 15097-36 | 26758(Top 92%) | 15272(Top 93%) | 15272(Top 695%) |
| 21M | 21.00 mi | 1.00 mi | 26171-241 | 15181-84 | 15181-84 | 28133(Top 97%) | 15904(Top 97%) | 15904(Top 724%) |
| 35K | 21.75 mi | 0.75 mi | 26211-40 | 15191-10 | 15191-10 | 26833(Top 92%) | 15259(Top 93%) | 15259(Top 694%) |
| 23M | 23.00 mi | 1.25 mi | 26390-179 | 15261-70 | 15261-70 | 27863(Top 96%) | 15762(Top 96%) | 15762(Top 717%) |
| 24M | 24.00 mi | 1.00 mi | 26387+3 | 15249+12 | 15249+12 | 26277(Top 91%) | 14923(Top 91%) | 14923(Top 679%) |
| 40K | 24.85 mi | 0.85 mi | 26444-57 | 15262-13 | 15262-13 | 27192(Top 94%) | 15369(Top 94%) | 15369(Top 699%) |
| 25.2M | 25.20 mi | 0.35 mi | 26469-25 | 15272-10 | 15272-10 | 27261(Top 94%) | 15396(Top 94%) | 15396(Top 700%) |
| FINISH | 26.22 mi | 1.02 mi | 26458+11 | 15257+15 | 15257+15 | 25949(Top 89%) | 14736(Top 90%) | 14736(Top 670%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
26294
Males
15300
M40-44
15300
5Kβ10K
3.1 - 6.2 mi
Overall
24895
Males
14682
M40-44
14682
10Kβ15K
6.2 - 9.3 mi
Overall
26294
Males
15300
M40-44
15300
15Kβ20K
9.3 - 12.4 mi
Overall
26603
Males
15402
M40-44
15402
20KβHALF
12.4 - 13.1 mi
Overall
26008
Males
15148
M40-44
15148
HALFβ25K
13.1 - 15.5 mi
Overall
26182
Males
15181
M40-44
15181
25Kβ30K
15.5 - 18.6 mi
Overall
26633
Males
15282
M40-44
15282
30Kβ20M
18.6 - 20.0 mi
Overall
26758
Males
15272
M40-44
15272
20Mβ21M
20.0 - 21.0 mi
Overall
28133
Males
15904
M40-44
15904
21Mβ35K
21.0 - 21.8 mi
Overall
26833
Males
15259
M40-44
15259
35Kβ23M
21.8 - 23.0 mi
Overall
27863
Males
15762
M40-44
15762
23Mβ24M
23.0 - 24.0 mi
Overall
26277
Males
14923
M40-44
14923
24Mβ40K
24.0 - 24.9 mi
Overall
27192
Males
15369
M40-44
15369
40Kβ25.2M
24.9 - 25.2 mi
Overall
27261
Males
15396
M40-44
15396
25.2MβFINISH
25.2 - 26.2 mi
Overall
25949
Males
14736
M40-44
14736
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #21871 |
| 5K β 10K | 8 | 200 | -1775 | #21871 | #23646 |
| 10K β 15K | 11 | 200 | -1071 | #23646 | #24717 |
| 15K β 20K | 23 | 200 | -588 | #24717 | #25305 |
| 20K β HALF | 6 | 60 | -54 | #25305 | #25359 |
| HALF β 25K | 39 | 180 | -141 | #25359 | #25500 |
| 25K β 30K | 63 | 200 | -311 | #25500 | #25811 |
| 30K β 20M | 26 | 145 | -119 | #25811 | #25930 |
| 20M β 21M | 6 | 200 | -241 | #25930 | #26171 |
| 21M β 35K | 16 | 56 | -40 | #26171 | #26211 |
| 35K β 23M | 10 | 189 | -179 | #26211 | #26390 |
| 23M β 24M | 29 | 26 | +3 | #26390 | #26387 |
| 24M β 40K | 20 | 77 | -57 | #26387 | #26444 |
| 40K β 25.2M | 5 | 30 | -25 | #26444 | #26469 |
| 25.2M β FINISH | 35 | 24 | +11 | #26469 | #26458 |
| TOTALS | 297 | 1787 | -4587 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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Export & Support
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Export Track Data
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