Ben Thompson
Bib: 7416 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:05 | 20:41 | 6:40 | 20:41 | 6:40 | - |
10K | 6.21 mi | 10:49:00 | 41:36 | 6:42 | 20:55 | 6:44 | +0:04 |
15K | 9.32 mi | 11:09:54 | 1:02:30 | 6:43 | 20:54 | 6:44 | 0:00 |
20K | 12.43 mi | 11:30:57 | 1:23:33 | 6:44 | 21:03 | 6:47 | +0:03 |
HALF | 13.11 mi | 11:35:31 | 1:28:07 | 6:44 | 4:34 | 6:42 | -0:05 |
25K | 15.53 mi | 11:51:50 | 1:44:26 | 6:44 | 16:19 | 6:44 | +0:02 |
30K | 18.64 mi | 12:13:13 | 2:05:49 | 6:45 | 21:23 | 6:53 | +0:09 |
20M | 20.00 mi | 12:22:40 | 2:15:16 | 6:46 | 9:27 | 6:58 | +0:05 |
21M | 21.00 mi | 12:29:47 | 2:22:23 | 6:47 | 7:07 | 7:07 | +0:09 |
35K | 21.75 mi | 12:34:53 | 2:27:29 | 6:47 | 5:06 | 6:50 | -0:17 |
23M | 23.00 mi | 12:43:33 | 2:36:09 | 6:48 | 8:40 | 6:56 | +0:06 |
24M | 24.00 mi | 12:50:24 | 2:43:00 | 6:48 | 6:51 | 6:51 | -0:05 |
40K | 24.85 mi | 12:56:16 | 2:48:52 | 6:48 | 5:52 | 6:52 | +0:01 |
25.2M | 25.20 mi | 12:58:46 | 2:51:22 | 6:49 | 2:30 | 7:15 | +0:23 |
FINISH | 26.22 mi | 13:05:23 | 2:57:59 | 6:48 | 6:37 | 6:30 | -0:45 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
6:48 /mi
Slowest Pace
7:15 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:55:29
99% of race
Time at Steady Pace
2:30
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:05 | 20:41 | 6:40 | 20:41 | 6:40 | #5491 | |
10K | 6.21 mi | 10:49:00 | 41:36 | 6:42 | 20:55 | 6:44 | #5862 | |
15K | 9.32 mi | 11:09:54 | 1:02:30 | 6:43 | 20:54 | 6:44 | #5877 | |
20K | 12.43 mi | 11:30:57 | 1:23:33 | 6:44 | 21:03 | 6:47 | #5831 | |
HALF | 13.11 mi | 11:35:31 | 1:28:07 | 6:44 | 4:34 | 6:42 | #5847 | |
25K | 15.53 mi | 11:51:50 | 1:44:26 | 6:44 | 16:19 | 6:44 | #5698 | |
30K | 18.64 mi | 12:13:13 | 2:05:49 | 6:45 | 21:23 | 6:53 | #5552 | |
20M | 20.00 mi | 12:22:40 | 2:15:16 | 6:46 | 9:27 | 6:58 | #5500 | |
21M | 21.00 mi | 12:29:47 | 2:22:23 | 6:47 | 7:07 | 7:07 | #5385 | |
35K | 21.75 mi | 12:34:53 | 2:27:29 | 6:47 | 5:06 | 6:50 | #5380 | |
23M | 23.00 mi | 12:43:33 | 2:36:09 | 6:48 | 8:40 | 6:56 | #5319 | |
24M | 24.00 mi | 12:50:24 | 2:43:00 | 6:48 | 6:51 | 6:51 | #5299 | |
40K | 24.85 mi | 12:56:16 | 2:48:52 | 6:48 | 5:52 | 6:52 | #5236 | |
25.2M | 25.20 mi | 12:58:46 | 2:51:22 | 6:49 | 2:30 | 7:15 | #5199 | |
FINISH | 26.22 mi | 13:05:23 | 2:57:59 | 6:48 | 6:37 | 6:30 | #5110 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5491 | 5076 | 5076 | 6066(Top 21%) | 5483(Top 34%) | 5483(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 5862-371 | 5366-290 | 5366-290 | 6285(Top 22%) | 5676(Top 35%) | 5676(Top 235%) |
| 15K | 9.32 mi | 3.11 mi | 5877-15 | 5386-20 | 5386-20 | 6066(Top 21%) | 5483(Top 34%) | 5483(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 5831+46 | 5338+48 | 5338+48 | 5930(Top 20%) | 5355(Top 33%) | 5355(Top 222%) |
| HALF | 13.11 mi | 0.68 mi | 5847-16 | 5347-9 | 5347-9 | 6081(Top 21%) | 5468(Top 33%) | 5468(Top 227%) |
| 25K | 15.53 mi | 2.42 mi | 5698+149 | 5218+129 | 5218+129 | 5131(Top 18%) | 4693(Top 29%) | 4693(Top 194%) |
| 30K | 18.64 mi | 3.11 mi | 5552+146 | 5077+141 | 5077+141 | 5023(Top 17%) | 4544(Top 28%) | 4544(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 5500+52 | 5033+44 | 5033+44 | 5234(Top 18%) | 4670(Top 29%) | 4670(Top 194%) |
| 21M | 21.00 mi | 1.00 mi | 5385+115 | 4927+106 | 4927+106 | 4148(Top 14%) | 3736(Top 23%) | 3736(Top 155%) |
| 35K | 21.75 mi | 0.75 mi | 5380+5 | 4918+9 | 4918+9 | 5776(Top 20%) | 4997(Top 31%) | 4997(Top 207%) |
| 23M | 23.00 mi | 1.25 mi | 5319+61 | 4856+62 | 4856+62 | 4932(Top 17%) | 4344(Top 27%) | 4344(Top 180%) |
| 24M | 24.00 mi | 1.00 mi | 5299+20 | 4829+27 | 4829+27 | 5464(Top 19%) | 4665(Top 29%) | 4665(Top 193%) |
| 40K | 24.85 mi | 0.85 mi | 5236+63 | 4770+59 | 4770+59 | 4586(Top 16%) | 3981(Top 24%) | 3981(Top 165%) |
| 25.2M | 25.20 mi | 0.35 mi | 5199+37 | 4731+39 | 4731+39 | 3847(Top 13%) | 3362(Top 21%) | 3362(Top 139%) |
| FINISH | 26.22 mi | 1.02 mi | 5110+89 | 4645+86 | 4645+86 | 4084(Top 14%) | 3531(Top 22%) | 3531(Top 146%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
6066
Males
5483
M45-49
5483
5Kβ10K
3.1 - 6.2 mi
Overall
6285
Males
5676
M45-49
5676
10Kβ15K
6.2 - 9.3 mi
Overall
6066
Males
5483
M45-49
5483
15Kβ20K
9.3 - 12.4 mi
Overall
5930
Males
5355
M45-49
5355
20KβHALF
12.4 - 13.1 mi
Overall
6081
Males
5468
M45-49
5468
HALFβ25K
13.1 - 15.5 mi
Overall
5131
Males
4693
M45-49
4693
25Kβ30K
15.5 - 18.6 mi
Overall
5023
Males
4544
M45-49
4544
30Kβ20M
18.6 - 20.0 mi
Overall
5234
Males
4670
M45-49
4670
20Mβ21M
20.0 - 21.0 mi
Overall
4148
Males
3736
M45-49
3736
21Mβ35K
21.0 - 21.8 mi
Overall
5776
Males
4997
M45-49
4997
35Kβ23M
21.8 - 23.0 mi
Overall
4932
Males
4344
M45-49
4344
23Mβ24M
23.0 - 24.0 mi
Overall
5464
Males
4665
M45-49
4665
24Mβ40K
24.0 - 24.9 mi
Overall
4586
Males
3981
M45-49
3981
40Kβ25.2M
24.9 - 25.2 mi
Overall
3847
Males
3362
M45-49
3362
25.2MβFINISH
25.2 - 26.2 mi
Overall
4084
Males
3531
M45-49
3531
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5491 |
| 5K β 10K | 70 | 200 | -371 | #5491 | #5862 |
| 10K β 15K | 120 | 135 | -15 | #5862 | #5877 |
| 15K β 20K | 142 | 96 | +46 | #5877 | #5831 |
| 20K β HALF | 11 | 27 | -16 | #5831 | #5847 |
| HALF β 25K | 180 | 31 | +149 | #5847 | #5698 |
| 25K β 30K | 202* | 56 | +146 | #5698 | #5552 |
| 30K β 20M | 91 | 39 | +52 | #5552 | #5500 |
| 20M β 21M | 132 | 17 | +115 | #5500 | #5385 |
| 21M β 35K | 50 | 45 | +5 | #5385 | #5380 |
| 35K β 23M | 100 | 39 | +61 | #5380 | #5319 |
| 23M β 24M | 63 | 43 | +20 | #5319 | #5299 |
| 24M β 40K | 88 | 25 | +63 | #5299 | #5236 |
| 40K β 25.2M | 47 | 10 | +37 | #5236 | #5199 |
| 25.2M β FINISH | 112 | 23 | +89 | #5199 | #5110 |
| TOTALS | 1408* | 786 | +381 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
