Iain Cain
Bib: 7161 β’M β’Age: N/A

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 20:49 | 6:43 | 20:49 | 6:43 | - |
10K | 6.21 mi | 10:47:12 | 41:51 | 6:45 | 21:02 | 6:47 | +0:04 |
15K | 9.32 mi | 11:07:58 | 1:02:37 | 6:44 | 20:46 | 6:42 | -0:05 |
20K | 12.43 mi | 11:28:50 | 1:23:29 | 6:44 | 20:52 | 6:43 | +0:01 |
HALF | 13.11 mi | 11:33:20 | 1:27:59 | 6:43 | 4:30 | 6:37 | -0:06 |
25K | 15.53 mi | 11:49:38 | 1:44:17 | 6:43 | 16:18 | 6:44 | +0:07 |
30K | 18.64 mi | 12:10:56 | 2:05:35 | 6:45 | 21:18 | 6:52 | +0:08 |
20M | 20.00 mi | 12:20:22 | 2:15:01 | 6:46 | 9:26 | 6:57 | +0:05 |
21M | 21.00 mi | 12:27:30 | 2:22:09 | 6:47 | 7:08 | 7:08 | +0:11 |
35K | 21.75 mi | 12:32:26 | 2:27:05 | 6:46 | 4:56 | 6:36 | -0:32 |
23M | 23.00 mi | 12:40:54 | 2:35:33 | 6:46 | 8:28 | 6:46 | +0:10 |
24M | 24.00 mi | 12:47:25 | 2:42:04 | 6:46 | 6:31 | 6:31 | -0:15 |
40K | 24.85 mi | 12:53:08 | 2:47:47 | 6:46 | 5:43 | 6:42 | +0:11 |
25.2M | 25.20 mi | 12:55:41 | 2:50:20 | 6:46 | 2:33 | 7:24 | +0:42 |
FINISH | 26.22 mi | 13:02:26 | 2:57:05 | 6:46 | 6:45 | 6:38 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:31 /mi
Average Pace
6:46 /mi
Slowest Pace
7:24 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:54:32
99% of race
Time at Steady Pace
2:33
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:10 | 20:49 | 6:43 | 20:49 | 6:43 | #5888 | |
10K | 6.21 mi | 10:47:12 | 41:51 | 6:45 | 21:02 | 6:47 | #6245 | |
15K | 9.32 mi | 11:07:58 | 1:02:37 | 6:44 | 20:46 | 6:42 | #6003 | |
20K | 12.43 mi | 11:28:50 | 1:23:29 | 6:44 | 20:52 | 6:43 | #5785 | |
HALF | 13.11 mi | 11:33:20 | 1:27:59 | 6:43 | 4:30 | 6:37 | #5752 | |
25K | 15.53 mi | 11:49:38 | 1:44:17 | 6:43 | 16:18 | 6:44 | #5625 | |
30K | 18.64 mi | 12:10:56 | 2:05:35 | 6:45 | 21:18 | 6:52 | #5416 | |
20M | 20.00 mi | 12:20:22 | 2:15:01 | 6:46 | 9:26 | 6:57 | #5378 | |
21M | 21.00 mi | 12:27:30 | 2:22:09 | 6:47 | 7:08 | 7:08 | #5271 | |
35K | 21.75 mi | 12:32:26 | 2:27:05 | 6:46 | 4:56 | 6:36 | #5209 | |
23M | 23.00 mi | 12:40:54 | 2:35:33 | 6:46 | 8:28 | 6:46 | #5083 | |
24M | 24.00 mi | 12:47:25 | 2:42:04 | 6:46 | 6:31 | 6:31 | #4958 | |
40K | 24.85 mi | 12:53:08 | 2:47:47 | 6:46 | 5:43 | 6:42 | #4850 | |
25.2M | 25.20 mi | 12:55:41 | 2:50:20 | 6:46 | 2:33 | 7:24 | #4835 | |
FINISH | 26.22 mi | 13:02:26 | 2:57:05 | 6:46 | 6:45 | 6:38 | #4810 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5888 | 5389 | 5389 | 5696(Top 20%) | 5209(Top 32%) | 5209(Top 216%) |
| 10K | 6.21 mi | 3.10 mi | 6245-357 | 5660-271 | 5660-271 | 6649(Top 23%) | 5933(Top 36%) | 5933(Top 246%) |
| 15K | 9.32 mi | 3.11 mi | 6003+242 | 5475+185 | 5475+185 | 5696(Top 20%) | 5209(Top 32%) | 5209(Top 216%) |
| 20K | 12.43 mi | 3.11 mi | 5785+218 | 5306+169 | 5306+169 | 5326(Top 18%) | 4904(Top 30%) | 4904(Top 203%) |
| HALF | 13.11 mi | 0.68 mi | 5752+33 | 5278+28 | 5278+28 | 5241(Top 18%) | 4818(Top 29%) | 4818(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 5625+127 | 5159+119 | 5159+119 | 5070(Top 17%) | 4642(Top 28%) | 4642(Top 192%) |
| 30K | 18.64 mi | 3.11 mi | 5416+209 | 4977+182 | 4977+182 | 4807(Top 17%) | 4371(Top 27%) | 4371(Top 181%) |
| 20M | 20.00 mi | 1.36 mi | 5378+38 | 4937+40 | 4937+40 | 5137(Top 18%) | 4588(Top 28%) | 4588(Top 190%) |
| 21M | 21.00 mi | 1.00 mi | 5271+107 | 4844+93 | 4844+93 | 4245(Top 15%) | 3807(Top 23%) | 3807(Top 158%) |
| 35K | 21.75 mi | 0.75 mi | 5209+62 | 4788+56 | 4788+56 | 4197(Top 14%) | 3799(Top 23%) | 3799(Top 157%) |
| 23M | 23.00 mi | 1.25 mi | 5083+126 | 4675+113 | 4675+113 | 3873(Top 13%) | 3495(Top 21%) | 3495(Top 145%) |
| 24M | 24.00 mi | 1.00 mi | 4958+125 | 4557+118 | 4557+118 | 3263(Top 11%) | 2969(Top 18%) | 2969(Top 123%) |
| 40K | 24.85 mi | 0.85 mi | 4850+108 | 4455+102 | 4455+102 | 3539(Top 12%) | 3168(Top 19%) | 3168(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 4835+15 | 4433+22 | 4433+22 | 4585(Top 16%) | 3913(Top 24%) | 3913(Top 162%) |
| FINISH | 26.22 mi | 1.02 mi | 4810+25 | 4403+30 | 4403+30 | 4898(Top 17%) | 4113(Top 25%) | 4113(Top 170%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5696
Males
5209
M45-49
5209
5Kβ10K
3.1 - 6.2 mi
Overall
6649
Males
5933
M45-49
5933
10Kβ15K
6.2 - 9.3 mi
Overall
5696
Males
5209
M45-49
5209
15Kβ20K
9.3 - 12.4 mi
Overall
5326
Males
4904
M45-49
4904
20KβHALF
12.4 - 13.1 mi
Overall
5241
Males
4818
M45-49
4818
HALFβ25K
13.1 - 15.5 mi
Overall
5070
Males
4642
M45-49
4642
25Kβ30K
15.5 - 18.6 mi
Overall
4807
Males
4371
M45-49
4371
30Kβ20M
18.6 - 20.0 mi
Overall
5137
Males
4588
M45-49
4588
20Mβ21M
20.0 - 21.0 mi
Overall
4245
Males
3807
M45-49
3807
21Mβ35K
21.0 - 21.8 mi
Overall
4197
Males
3799
M45-49
3799
35Kβ23M
21.8 - 23.0 mi
Overall
3873
Males
3495
M45-49
3495
23Mβ24M
23.0 - 24.0 mi
Overall
3263
Males
2969
M45-49
2969
24Mβ40K
24.0 - 24.9 mi
Overall
3539
Males
3168
M45-49
3168
40Kβ25.2M
24.9 - 25.2 mi
Overall
4585
Males
3913
M45-49
3913
25.2MβFINISH
25.2 - 26.2 mi
Overall
4898
Males
4113
M45-49
4113
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5888 |
| 5K β 10K | 80 | 200 | -357 | #5888 | #6245 |
| 10K β 15K | 286* | 44 | +242 | #6245 | #6003 |
| 15K β 20K | 243* | 25 | +218 | #6003 | #5785 |
| 20K β HALF | 42 | 9 | +33 | #5785 | #5752 |
| HALF β 25K | 160 | 33 | +127 | #5752 | #5625 |
| 25K β 30K | 248* | 39 | +209 | #5625 | #5416 |
| 30K β 20M | 83 | 45 | +38 | #5416 | #5378 |
| 20M β 21M | 124 | 17 | +107 | #5378 | #5271 |
| 21M β 35K | 73 | 11 | +62 | #5271 | #5209 |
| 35K β 23M | 140 | 14 | +126 | #5209 | #5083 |
| 23M β 24M | 134 | 9 | +125 | #5083 | #4958 |
| 24M β 40K | 112 | 4 | +108 | #4958 | #4850 |
| 40K β 25.2M | 30 | 15 | +15 | #4850 | #4835 |
| 25.2M β FINISH | 61 | 36 | +25 | #4835 | #4810 |
| TOTALS | 1816* | 501 | +1078 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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