João Pantoja
Bib: 7099•M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:29 | 21:04 | 6:47 | 21:04 | 6:47 | - |
10K | 6.21 mi | 10:47:52 | 42:27 | 6:50 | 21:23 | 6:53 | +0:06 |
15K | 9.32 mi | 11:09:11 | 1:03:46 | 6:51 | 21:19 | 6:52 | -0:01 |
20K | 12.43 mi | 11:30:17 | 1:24:52 | 6:50 | 21:06 | 6:48 | -0:04 |
HALF | 13.11 mi | 11:34:47 | 1:29:22 | 6:50 | 4:30 | 6:37 | -0:11 |
25K | 15.53 mi | 11:51:10 | 1:45:45 | 6:49 | 16:23 | 6:46 | +0:09 |
30K | 18.64 mi | 12:12:27 | 2:07:02 | 6:49 | 21:17 | 6:52 | +0:06 |
20M | 20.00 mi | 12:21:45 | 2:16:20 | 6:50 | 9:18 | 6:51 | -0:01 |
21M | 21.00 mi | 12:28:44 | 2:23:19 | 6:50 | 6:59 | 6:59 | +0:08 |
35K | 21.75 mi | 12:33:46 | 2:28:21 | 6:50 | 5:02 | 6:44 | -0:15 |
23M | 23.00 mi | 12:42:16 | 2:36:51 | 6:50 | 8:30 | 6:48 | +0:04 |
24M | 24.00 mi | 12:48:43 | 2:43:18 | 6:49 | 6:27 | 6:27 | -0:21 |
40K | 24.85 mi | 12:54:18 | 2:48:53 | 6:48 | 5:35 | 6:32 | +0:05 |
25.2M | 25.20 mi | 12:56:47 | 2:51:22 | 6:49 | 2:29 | 7:13 | +0:41 |
FINISH | 26.22 mi | 13:03:06 | 2:57:41 | 6:47 | 6:19 | 6:12 | -1:01 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:12 /mi
Average Pace
6:47 /mi
Slowest Pace
7:13 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:34:56
53% of race
Time at Steady Pace
1:22:45
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:29 | 21:04 | 6:47 | 21:04 | 6:47 | #6668 | |
10K | 6.21 mi | 10:47:52 | 42:27 | 6:50 | 21:23 | 6:53 | #7178 | |
15K | 9.32 mi | 11:09:11 | 1:03:46 | 6:51 | 21:19 | 6:52 | #7268 | |
20K | 12.43 mi | 11:30:17 | 1:24:52 | 6:50 | 21:06 | 6:48 | #6911 | |
HALF | 13.11 mi | 11:34:47 | 1:29:22 | 6:50 | 4:30 | 6:37 | #6820 | |
25K | 15.53 mi | 11:51:10 | 1:45:45 | 6:49 | 16:23 | 6:46 | #6553 | |
30K | 18.64 mi | 12:12:27 | 2:07:02 | 6:49 | 21:17 | 6:52 | #6164 | |
20M | 20.00 mi | 12:21:45 | 2:16:20 | 6:50 | 9:18 | 6:51 | #6007 | |
21M | 21.00 mi | 12:28:44 | 2:23:19 | 6:50 | 6:59 | 6:59 | #5796 | |
35K | 21.75 mi | 12:33:46 | 2:28:21 | 6:50 | 5:02 | 6:44 | #5751 | |
23M | 23.00 mi | 12:42:16 | 2:36:51 | 6:50 | 8:30 | 6:48 | #5580 | |
24M | 24.00 mi | 12:48:43 | 2:43:18 | 6:49 | 6:27 | 6:27 | #5416 | |
40K | 24.85 mi | 12:54:18 | 2:48:53 | 6:48 | 5:35 | 6:32 | #5246 | |
25.2M | 25.20 mi | 12:56:47 | 2:51:22 | 6:49 | 2:29 | 7:13 | #5197 | |
FINISH | 26.22 mi | 13:03:06 | 2:57:41 | 6:47 | 6:19 | 6:12 | #5006 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6668 | 5972 | 5972 | 7424(Top 26%) | 6466(Top 40%) | 6466(Top 268%) |
| 10K | 6.21 mi | 3.10 mi | 7178-510 | 6332-360 | 6332-360 | 7767(Top 27%) | 6741(Top 41%) | 6741(Top 279%) |
| 15K | 9.32 mi | 3.11 mi | 7268-90 | 6386-54 | 6386-54 | 7424(Top 26%) | 6466(Top 40%) | 6466(Top 268%) |
| 20K | 12.43 mi | 3.11 mi | 6911+357 | 6118+268 | 6118+268 | 6100(Top 21%) | 5478(Top 34%) | 5478(Top 227%) |
| HALF | 13.11 mi | 0.68 mi | 6820+91 | 6056+62 | 6056+62 | 5251(Top 18%) | 4828(Top 30%) | 4828(Top 200%) |
| 25K | 15.53 mi | 2.42 mi | 6553+267 | 5852+204 | 5852+204 | 5374(Top 19%) | 4889(Top 30%) | 4889(Top 203%) |
| 30K | 18.64 mi | 3.11 mi | 6164+389 | 5531+321 | 5531+321 | 4770(Top 16%) | 4344(Top 27%) | 4344(Top 180%) |
| 20M | 20.00 mi | 1.36 mi | 6007+157 | 5405+126 | 5405+126 | 4478(Top 15%) | 4066(Top 25%) | 4066(Top 169%) |
| 21M | 21.00 mi | 1.00 mi | 5796+211 | 5232+173 | 5232+173 | 3379(Top 12%) | 3113(Top 19%) | 3113(Top 129%) |
| 35K | 21.75 mi | 0.75 mi | 5751+45 | 5191+41 | 5191+41 | 5139(Top 18%) | 4538(Top 28%) | 4538(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 5580+171 | 5052+139 | 5052+139 | 4046(Top 14%) | 3641(Top 22%) | 3641(Top 151%) |
| 24M | 24.00 mi | 1.00 mi | 5416+164 | 4917+135 | 4917+135 | 2922(Top 10%) | 2674(Top 16%) | 2674(Top 111%) |
| 40K | 24.85 mi | 0.85 mi | 5246+170 | 4775+142 | 4775+142 | 2712(Top 9%) | 2495(Top 15%) | 2495(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 5197+49 | 4729+46 | 4729+46 | 3599(Top 12%) | 3176(Top 19%) | 3176(Top 132%) |
| FINISH | 26.22 mi | 1.02 mi | 5006+191 | 4557+172 | 4557+172 | 2532(Top 9%) | 2306(Top 14%) | 2306(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7424
Males
6466
M45-49
6466
5K→10K
3.1 - 6.2 mi
Overall
7767
Males
6741
M45-49
6741
10K→15K
6.2 - 9.3 mi
Overall
7424
Males
6466
M45-49
6466
15K→20K
9.3 - 12.4 mi
Overall
6100
Males
5478
M45-49
5478
20K→HALF
12.4 - 13.1 mi
Overall
5251
Males
4828
M45-49
4828
HALF→25K
13.1 - 15.5 mi
Overall
5374
Males
4889
M45-49
4889
25K→30K
15.5 - 18.6 mi
Overall
4770
Males
4344
M45-49
4344
30K→20M
18.6 - 20.0 mi
Overall
4478
Males
4066
M45-49
4066
20M→21M
20.0 - 21.0 mi
Overall
3379
Males
3113
M45-49
3113
21M→35K
21.0 - 21.8 mi
Overall
5139
Males
4538
M45-49
4538
35K→23M
21.8 - 23.0 mi
Overall
4046
Males
3641
M45-49
3641
23M→24M
23.0 - 24.0 mi
Overall
2922
Males
2674
M45-49
2674
24M→40K
24.0 - 24.9 mi
Overall
2712
Males
2495
M45-49
2495
40K→25.2M
24.9 - 25.2 mi
Overall
3599
Males
3176
M45-49
3176
25.2M→FINISH
25.2 - 26.2 mi
Overall
2532
Males
2306
M45-49
2306
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6668 |
| 5K → 10K | 69 | 200 | -510 | #6668 | #7178 |
| 10K → 15K | 116 | 200 | -90 | #7178 | #7268 |
| 15K → 20K | 380* | 23 | +357 | #7268 | #6911 |
| 20K → HALF | 94 | 3 | +91 | #6911 | #6820 |
| HALF → 25K | 281* | 14 | +267 | #6820 | #6553 |
| 25K → 30K | 398* | 9 | +389 | #6553 | #6164 |
| 30K → 20M | 168 | 11 | +157 | #6164 | #6007 |
| 20M → 21M | 216* | 5 | +211 | #6007 | #5796 |
| 21M → 35K | 61 | 16 | +45 | #5796 | #5751 |
| 35K → 23M | 180 | 9 | +171 | #5751 | #5580 |
| 23M → 24M | 168 | 4 | +164 | #5580 | #5416 |
| 24M → 40K | 171 | 1 | +170 | #5416 | #5246 |
| 40K → 25.2M | 54 | 5 | +49 | #5246 | #5197 |
| 25.2M → FINISH | 195 | 4 | +191 | #5197 | #5006 |
| TOTALS | 2551* | 504 | +1662 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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