Benjamin Abeles
Bib: 7082 β’M β’Age: N/A
PA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:43 | 20:54 | 6:44 | 20:54 | 6:44 | - |
10K | 6.21 mi | 10:46:36 | 41:47 | 6:44 | 20:53 | 6:44 | 0:00 |
15K | 9.32 mi | 11:07:22 | 1:02:33 | 6:43 | 20:46 | 6:42 | -0:02 |
20K | 12.43 mi | 11:28:15 | 1:23:26 | 6:43 | 20:53 | 6:44 | +0:02 |
HALF | 13.11 mi | 11:32:44 | 1:27:55 | 6:43 | 4:29 | 6:35 | -0:09 |
25K | 15.53 mi | 11:48:59 | 1:44:10 | 6:43 | 16:15 | 6:43 | +0:08 |
30K | 18.64 mi | 12:10:09 | 2:05:20 | 6:44 | 21:10 | 6:49 | +0:06 |
20M | 20.00 mi | 12:19:27 | 2:14:38 | 6:44 | 9:18 | 6:51 | +0:02 |
21M | 21.00 mi | 12:26:33 | 2:21:44 | 6:45 | 7:06 | 7:06 | +0:15 |
35K | 21.75 mi | 12:31:27 | 2:26:38 | 6:45 | 4:54 | 6:33 | -0:33 |
23M | 23.00 mi | 12:40:04 | 2:35:15 | 6:46 | 8:37 | 6:54 | +0:21 |
24M | 24.00 mi | 12:46:38 | 2:41:49 | 6:45 | 6:34 | 6:34 | -0:20 |
40K | 24.85 mi | 12:52:24 | 2:47:35 | 6:45 | 5:46 | 6:45 | +0:11 |
25.2M | 25.20 mi | 12:54:55 | 2:50:06 | 6:46 | 2:31 | 7:18 | +0:33 |
FINISH | 26.22 mi | 13:01:39 | 2:56:50 | 6:45 | 6:44 | 6:37 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:33 /mi
Average Pace
6:45 /mi
Slowest Pace
7:18 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:54:19
99% of race
Time at Steady Pace
2:31
1% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:43 | 20:54 | 6:44 | 20:54 | 6:44 | #6138 | |
10K | 6.21 mi | 10:46:36 | 41:47 | 6:44 | 20:53 | 6:44 | #6137 | |
15K | 9.32 mi | 11:07:22 | 1:02:33 | 6:43 | 20:46 | 6:42 | #5926 | |
20K | 12.43 mi | 11:28:15 | 1:23:26 | 6:43 | 20:53 | 6:44 | #5747 | |
HALF | 13.11 mi | 11:32:44 | 1:27:55 | 6:43 | 4:29 | 6:35 | #5702 | |
25K | 15.53 mi | 11:48:59 | 1:44:10 | 6:43 | 16:15 | 6:43 | #5544 | |
30K | 18.64 mi | 12:10:09 | 2:05:20 | 6:44 | 21:10 | 6:49 | #5294 | |
20M | 20.00 mi | 12:19:27 | 2:14:38 | 6:44 | 9:18 | 6:51 | #5198 | |
21M | 21.00 mi | 12:26:33 | 2:21:44 | 6:45 | 7:06 | 7:06 | #5098 | |
35K | 21.75 mi | 12:31:27 | 2:26:38 | 6:45 | 4:54 | 6:33 | #5034 | |
23M | 23.00 mi | 12:40:04 | 2:35:15 | 6:46 | 8:37 | 6:54 | #4977 | |
24M | 24.00 mi | 12:46:38 | 2:41:49 | 6:45 | 6:34 | 6:34 | #4876 | |
40K | 24.85 mi | 12:52:24 | 2:47:35 | 6:45 | 5:46 | 6:45 | #4795 | |
25.2M | 25.20 mi | 12:54:55 | 2:50:06 | 6:46 | 2:31 | 7:18 | #4760 | |
FINISH | 26.22 mi | 13:01:39 | 2:56:50 | 6:45 | 6:44 | 6:37 | #4729 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6138 | 5576 | 5576 | 5695(Top 20%) | 5208(Top 32%) | 5208(Top 216%) |
| 10K | 6.21 mi | 3.10 mi | 6137+1 | 5576 | 5576 | 6166(Top 21%) | 5587(Top 34%) | 5587(Top 232%) |
| 15K | 9.32 mi | 3.11 mi | 5926+211 | 5420+156 | 5420+156 | 5695(Top 20%) | 5208(Top 32%) | 5208(Top 216%) |
| 20K | 12.43 mi | 3.11 mi | 5747+179 | 5276+144 | 5276+144 | 5385(Top 19%) | 4950(Top 30%) | 4950(Top 205%) |
| HALF | 13.11 mi | 0.68 mi | 5702+45 | 5240+36 | 5240+36 | 5024(Top 17%) | 4654(Top 28%) | 4654(Top 193%) |
| 25K | 15.53 mi | 2.42 mi | 5544+158 | 5095+145 | 5095+145 | 4899(Top 17%) | 4515(Top 28%) | 4515(Top 187%) |
| 30K | 18.64 mi | 3.11 mi | 5294+250 | 4886+209 | 4886+209 | 4471(Top 15%) | 4108(Top 25%) | 4108(Top 170%) |
| 20M | 20.00 mi | 1.36 mi | 5198+96 | 4798+88 | 4798+88 | 4469(Top 15%) | 4057(Top 25%) | 4057(Top 168%) |
| 21M | 21.00 mi | 1.00 mi | 5098+100 | 4706+92 | 4706+92 | 4030(Top 14%) | 3639(Top 22%) | 3639(Top 151%) |
| 35K | 21.75 mi | 0.75 mi | 5034+64 | 4650+56 | 4650+56 | 3899(Top 13%) | 3567(Top 22%) | 3567(Top 148%) |
| 23M | 23.00 mi | 1.25 mi | 4977+57 | 4588+62 | 4588+62 | 4640(Top 16%) | 4112(Top 25%) | 4112(Top 170%) |
| 24M | 24.00 mi | 1.00 mi | 4876+101 | 4493+95 | 4493+95 | 3556(Top 12%) | 3219(Top 20%) | 3219(Top 133%) |
| 40K | 24.85 mi | 0.85 mi | 4795+81 | 4408+85 | 4408+85 | 3880(Top 13%) | 3434(Top 21%) | 3434(Top 142%) |
| 25.2M | 25.20 mi | 0.35 mi | 4760+35 | 4376+32 | 4376+32 | 4081(Top 14%) | 3538(Top 22%) | 3538(Top 147%) |
| FINISH | 26.22 mi | 1.02 mi | 4729+31 | 4337+39 | 4337+39 | 4800(Top 17%) | 4044(Top 25%) | 4044(Top 168%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5695
Males
5208
M45-49
5208
5Kβ10K
3.1 - 6.2 mi
Overall
6166
Males
5587
M45-49
5587
10Kβ15K
6.2 - 9.3 mi
Overall
5695
Males
5208
M45-49
5208
15Kβ20K
9.3 - 12.4 mi
Overall
5385
Males
4950
M45-49
4950
20KβHALF
12.4 - 13.1 mi
Overall
5024
Males
4654
M45-49
4654
HALFβ25K
13.1 - 15.5 mi
Overall
4899
Males
4515
M45-49
4515
25Kβ30K
15.5 - 18.6 mi
Overall
4471
Males
4108
M45-49
4108
30Kβ20M
18.6 - 20.0 mi
Overall
4469
Males
4057
M45-49
4057
20Mβ21M
20.0 - 21.0 mi
Overall
4030
Males
3639
M45-49
3639
21Mβ35K
21.0 - 21.8 mi
Overall
3899
Males
3567
M45-49
3567
35Kβ23M
21.8 - 23.0 mi
Overall
4640
Males
4112
M45-49
4112
23Mβ24M
23.0 - 24.0 mi
Overall
3556
Males
3219
M45-49
3219
24Mβ40K
24.0 - 24.9 mi
Overall
3880
Males
3434
M45-49
3434
40Kβ25.2M
24.9 - 25.2 mi
Overall
4081
Males
3538
M45-49
3538
25.2MβFINISH
25.2 - 26.2 mi
Overall
4800
Males
4044
M45-49
4044
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6138 |
| 5K β 10K | 194 | 193 | +1 | #6138 | #6137 |
| 10K β 15K | 258* | 47 | +211 | #6137 | #5926 |
| 15K β 20K | 216* | 37 | +179 | #5926 | #5747 |
| 20K β HALF | 52 | 7 | +45 | #5747 | #5702 |
| HALF β 25K | 179 | 21 | +158 | #5702 | #5544 |
| 25K β 30K | 278* | 28 | +250 | #5544 | #5294 |
| 30K β 20M | 116 | 20 | +96 | #5294 | #5198 |
| 20M β 21M | 118 | 18 | +100 | #5198 | #5098 |
| 21M β 35K | 73 | 9 | +64 | #5098 | #5034 |
| 35K β 23M | 101 | 44 | +57 | #5034 | #4977 |
| 23M β 24M | 109 | 8 | +101 | #4977 | #4876 |
| 24M β 40K | 95 | 14 | +81 | #4876 | #4795 |
| 40K β 25.2M | 42 | 7 | +35 | #4795 | #4760 |
| 25.2M β FINISH | 66 | 35 | +31 | #4760 | #4729 |
| TOTALS | 1897* | 488 | +1409 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
