Ryan Garlock
Bib: 7038 β’M β’Age: N/A
WI

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:28 | 20:30 | 6:36 | 20:30 | 6:36 | - |
10K | 6.21 mi | 10:45:58 | 41:00 | 6:36 | 20:30 | 6:36 | 0:00 |
15K | 9.32 mi | 11:06:38 | 1:01:40 | 6:37 | 20:40 | 6:40 | +0:04 |
20K | 12.43 mi | 11:28:05 | 1:23:07 | 6:42 | 21:27 | 6:55 | +0:15 |
HALF | 13.11 mi | 11:32:49 | 1:27:51 | 6:43 | 4:44 | 6:57 | +0:02 |
25K | 15.53 mi | 11:50:05 | 1:45:07 | 6:47 | 17:16 | 7:08 | +0:11 |
30K | 18.64 mi | 12:14:22 | 2:09:24 | 6:57 | 24:17 | 7:49 | +0:41 |
20M | 20.00 mi | 12:25:07 | 2:20:09 | 7:01 | 10:45 | 7:55 | +0:06 |
21M | 21.00 mi | 12:33:45 | 2:28:47 | 7:06 | 8:38 | 8:38 | +0:43 |
35K | 21.75 mi | 12:39:57 | 2:34:59 | 7:08 | 6:12 | 8:18 | -0:20 |
23M | 23.00 mi | 12:50:54 | 2:45:56 | 7:13 | 10:57 | 8:45 | +0:27 |
24M | 24.00 mi | 12:59:12 | 2:54:14 | 7:16 | 8:18 | 8:18 | -0:27 |
40K | 24.85 mi | 13:06:31 | 3:01:33 | 7:19 | 7:19 | 8:34 | +0:16 |
25.2M | 25.20 mi | 13:09:25 | 3:04:27 | 7:20 | 2:54 | 8:25 | -0:09 |
FINISH | 26.22 mi | 13:17:24 | 3:12:26 | 7:21 | 7:59 | 7:51 | -0:34 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
7:21 /mi
Slowest Pace
8:45 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:07
55% of race
Time at Steady Pace
43:01
22% of race
Time at Slower Pace
44:18
23% of race
Average Pace: 7:20 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:28 | 20:30 | 6:36 | 20:30 | 6:36 | #4986 | |
10K | 6.21 mi | 10:45:58 | 41:00 | 6:36 | 20:30 | 6:36 | #4970 | |
15K | 9.32 mi | 11:06:38 | 1:01:40 | 6:37 | 20:40 | 6:40 | #5098 | |
20K | 12.43 mi | 11:28:05 | 1:23:07 | 6:42 | 21:27 | 6:55 | #5537 | |
HALF | 13.11 mi | 11:32:49 | 1:27:51 | 6:43 | 4:44 | 6:57 | #5659 | |
25K | 15.53 mi | 11:50:05 | 1:45:07 | 6:47 | 17:16 | 7:08 | #6156 | |
30K | 18.64 mi | 12:14:22 | 2:09:24 | 6:57 | 24:17 | 7:49 | #7286 | |
20M | 20.00 mi | 12:25:07 | 2:20:09 | 7:01 | 10:45 | 7:55 | #7560 | |
21M | 21.00 mi | 12:33:45 | 2:28:47 | 7:06 | 8:38 | 8:38 | #7842 | |
35K | 21.75 mi | 12:39:57 | 2:34:59 | 7:08 | 6:12 | 8:18 | #8127 | |
23M | 23.00 mi | 12:50:54 | 2:45:56 | 7:13 | 10:57 | 8:45 | #8614 | |
24M | 24.00 mi | 12:59:12 | 2:54:14 | 7:16 | 8:18 | 8:18 | #8944 | |
40K | 24.85 mi | 13:06:31 | 3:01:33 | 7:19 | 7:19 | 8:34 | #9172 | |
25.2M | 25.20 mi | 13:09:25 | 3:04:27 | 7:20 | 2:54 | 8:25 | #9179 | |
FINISH | 26.22 mi | 13:17:24 | 3:12:26 | 7:21 | 7:59 | 7:51 | #9344 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4986 | 4658 | 4658 | 5386(Top 19%) | 4987(Top 31%) | 4987(Top 227%) |
| 10K | 6.21 mi | 3.10 mi | 4970+16 | 4645+13 | 4645+13 | 5021(Top 17%) | 4683(Top 29%) | 4683(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 5098-128 | 4751-106 | 4751-106 | 5386(Top 19%) | 4987(Top 31%) | 4987(Top 227%) |
| 20K | 12.43 mi | 3.11 mi | 5537-439 | 5110-359 | 5110-359 | 7137(Top 25%) | 6253(Top 38%) | 6253(Top 284%) |
| HALF | 13.11 mi | 0.68 mi | 5659-122 | 5208-98 | 5208-98 | 8249(Top 28%) | 7026(Top 43%) | 7026(Top 320%) |
| 25K | 15.53 mi | 2.42 mi | 6156-497 | 5564-356 | 5564-356 | 8263(Top 28%) | 6904(Top 42%) | 6904(Top 314%) |
| 30K | 18.64 mi | 3.11 mi | 7286-1130 | 6374-810 | 6374-810 | 12077(Top 42%) | 8683(Top 53%) | 8683(Top 395%) |
| 20M | 20.00 mi | 1.36 mi | 7560-274 | 6535-161 | 6535-161 | 12158(Top 42%) | 8624(Top 53%) | 8624(Top 392%) |
| 21M | 21.00 mi | 1.00 mi | 7842-282 | 6684-149 | 6684-149 | 13918(Top 48%) | 9314(Top 57%) | 9314(Top 424%) |
| 35K | 21.75 mi | 0.75 mi | 8127-285 | 6841-157 | 6841-157 | 16294(Top 56%) | 10302(Top 63%) | 10302(Top 469%) |
| 23M | 23.00 mi | 1.25 mi | 8614-487 | 7085-244 | 7085-244 | 17152(Top 59%) | 10573(Top 65%) | 10573(Top 481%) |
| 24M | 24.00 mi | 1.00 mi | 8944-330 | 7239-154 | 7239-154 | 15643(Top 54%) | 9880(Top 60%) | 9880(Top 449%) |
| 40K | 24.85 mi | 0.85 mi | 9172-228 | 7350-111 | 7350-111 | 15986(Top 55%) | 9953(Top 61%) | 9953(Top 453%) |
| 25.2M | 25.20 mi | 0.35 mi | 9179-7 | 7341+9 | 7341+9 | 10937(Top 38%) | 7581(Top 46%) | 7581(Top 345%) |
| FINISH | 26.22 mi | 1.02 mi | 9344-165 | 7403-62 | 7403-62 | 13978(Top 48%) | 9017(Top 55%) | 9017(Top 410%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5386
Males
4987
M40-44
4987
5Kβ10K
3.1 - 6.2 mi
Overall
5021
Males
4683
M40-44
4683
10Kβ15K
6.2 - 9.3 mi
Overall
5386
Males
4987
M40-44
4987
15Kβ20K
9.3 - 12.4 mi
Overall
7137
Males
6253
M40-44
6253
20KβHALF
12.4 - 13.1 mi
Overall
8249
Males
7026
M40-44
7026
HALFβ25K
13.1 - 15.5 mi
Overall
8263
Males
6904
M40-44
6904
25Kβ30K
15.5 - 18.6 mi
Overall
12077
Males
8683
M40-44
8683
30Kβ20M
18.6 - 20.0 mi
Overall
12158
Males
8624
M40-44
8624
20Mβ21M
20.0 - 21.0 mi
Overall
13918
Males
9314
M40-44
9314
21Mβ35K
21.0 - 21.8 mi
Overall
16294
Males
10302
M40-44
10302
35Kβ23M
21.8 - 23.0 mi
Overall
17152
Males
10573
M40-44
10573
23Mβ24M
23.0 - 24.0 mi
Overall
15643
Males
9880
M40-44
9880
24Mβ40K
24.0 - 24.9 mi
Overall
15986
Males
9953
M40-44
9953
40Kβ25.2M
24.9 - 25.2 mi
Overall
10937
Males
7581
M40-44
7581
25.2MβFINISH
25.2 - 26.2 mi
Overall
13978
Males
9017
M40-44
9017
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4986 |
| 5K β 10K | 182 | 166 | +16 | #4986 | #4970 |
| 10K β 15K | 60 | 188 | -128 | #4970 | #5098 |
| 15K β 20K | 33 | 200 | -439 | #5098 | #5537 |
| 20K β HALF | 4 | 126 | -122 | #5537 | #5659 |
| HALF β 25K | 32 | 200 | -497 | #5659 | #6156 |
| 25K β 30K | 15 | 200 | -1130 | #6156 | #7286 |
| 30K β 20M | 22 | 200 | -274 | #7286 | #7560 |
| 20M β 21M | 21 | 200 | -282 | #7560 | #7842 |
| 21M β 35K | 14 | 200 | -285 | #7842 | #8127 |
| 35K β 23M | 16 | 200 | -487 | #8127 | #8614 |
| 23M β 24M | 21 | 200 | -330 | #8614 | #8944 |
| 24M β 40K | 18 | 200 | -228 | #8944 | #9172 |
| 40K β 25.2M | 28 | 35 | -7 | #9172 | #9179 |
| 25.2M β FINISH | 36 | 200 | -165 | #9179 | #9344 |
| TOTALS | 502 | 2515 | -4358 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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