Jonathan Sandberg
Bib: 6939 β’M β’Age: N/A
NH

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:51 | 21:14 | 6:51 | 21:14 | 6:51 | - |
10K | 6.21 mi | 10:48:33 | 42:56 | 6:55 | 21:42 | 7:00 | +0:09 |
15K | 9.32 mi | 11:10:17 | 1:04:40 | 6:57 | 21:44 | 7:00 | 0:00 |
20K | 12.43 mi | 11:32:33 | 1:26:56 | 7:00 | 22:16 | 7:11 | +0:11 |
HALF | 13.11 mi | 11:37:21 | 1:31:44 | 7:00 | 4:48 | 7:03 | -0:08 |
25K | 15.53 mi | 11:55:27 | 1:49:50 | 7:05 | 18:06 | 7:28 | +0:25 |
30K | 18.64 mi | 12:19:04 | 2:13:27 | 7:10 | 23:37 | 7:37 | +0:09 |
20M | 20.00 mi | 12:29:56 | 2:24:19 | 7:13 | 10:52 | 8:01 | +0:24 |
21M | 21.00 mi | 12:38:24 | 2:32:47 | 7:17 | 8:28 | 8:28 | +0:27 |
35K | 21.75 mi | 12:44:53 | 2:39:16 | 7:20 | 6:29 | 8:40 | +0:12 |
23M | 23.00 mi | 12:55:30 | 2:49:53 | 7:24 | 10:37 | 8:30 | -0:10 |
24M | 24.00 mi | 13:03:56 | 2:58:19 | 7:26 | 8:26 | 8:26 | -0:04 |
40K | 24.85 mi | 13:11:40 | 3:06:03 | 7:30 | 7:44 | 9:03 | +0:37 |
25.2M | 25.20 mi | 13:14:51 | 3:09:14 | 7:31 | 3:11 | 9:14 | +0:11 |
FINISH | 26.22 mi | 13:23:05 | 3:17:28 | 7:33 | 8:14 | 8:05 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
7:32 /mi
Slowest Pace
9:14 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:13:27
68% of race
Time at Steady Pace
19:06
10% of race
Time at Slower Pace
44:55
23% of race
Average Pace: 7:32 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:51 | 21:14 | 6:51 | 21:14 | 6:51 | #7186 | |
10K | 6.21 mi | 10:48:33 | 42:56 | 6:55 | 21:42 | 7:00 | #7903 | |
15K | 9.32 mi | 11:10:17 | 1:04:40 | 6:57 | 21:44 | 7:00 | #8109 | |
20K | 12.43 mi | 11:32:33 | 1:26:56 | 7:00 | 22:16 | 7:11 | #8322 | |
HALF | 13.11 mi | 11:37:21 | 1:31:44 | 7:00 | 4:48 | 7:03 | #8358 | |
25K | 15.53 mi | 11:55:27 | 1:49:50 | 7:05 | 18:06 | 7:28 | #8686 | |
30K | 18.64 mi | 12:19:04 | 2:13:27 | 7:10 | 23:37 | 7:37 | #8907 | |
20M | 20.00 mi | 12:29:56 | 2:24:19 | 7:13 | 10:52 | 8:01 | #9154 | |
21M | 21.00 mi | 12:38:24 | 2:32:47 | 7:17 | 8:28 | 8:28 | #9347 | |
35K | 21.75 mi | 12:44:53 | 2:39:16 | 7:20 | 6:29 | 8:40 | #9678 | |
23M | 23.00 mi | 12:55:30 | 2:49:53 | 7:24 | 10:37 | 8:30 | #10045 | |
24M | 24.00 mi | 13:03:56 | 2:58:19 | 7:26 | 8:26 | 8:26 | #10381 | |
40K | 24.85 mi | 13:11:40 | 3:06:03 | 7:30 | 7:44 | 9:03 | #10727 | |
25.2M | 25.20 mi | 13:14:51 | 3:09:14 | 7:31 | 3:11 | 9:14 | #10822 | |
FINISH | 26.22 mi | 13:23:05 | 3:17:28 | 7:33 | 8:14 | 8:05 | #10990 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7186 | 6354 | 6354 | 8550(Top 29%) | 7215(Top 44%) | 7215(Top 299%) |
| 10K | 6.21 mi | 3.10 mi | 7903-717 | 6830-476 | 6830-476 | 8568(Top 30%) | 7246(Top 44%) | 7246(Top 300%) |
| 15K | 9.32 mi | 3.11 mi | 8109-206 | 6953-123 | 6953-123 | 8550(Top 29%) | 7215(Top 44%) | 7215(Top 299%) |
| 20K | 12.43 mi | 3.11 mi | 8322-213 | 7075-122 | 7075-122 | 9096(Top 31%) | 7477(Top 46%) | 7477(Top 310%) |
| HALF | 13.11 mi | 0.68 mi | 8358-36 | 7096-21 | 7096-21 | 8998(Top 31%) | 7477(Top 46%) | 7477(Top 310%) |
| 25K | 15.53 mi | 2.42 mi | 8686-328 | 7279-183 | 7279-183 | 11107(Top 38%) | 8378(Top 51%) | 8378(Top 347%) |
| 30K | 18.64 mi | 3.11 mi | 8907-221 | 7367-88 | 7367-88 | 10447(Top 36%) | 7927(Top 49%) | 7927(Top 329%) |
| 20M | 20.00 mi | 1.36 mi | 9154-247 | 7467-100 | 7467-100 | 12803(Top 44%) | 8916(Top 55%) | 8916(Top 369%) |
| 21M | 21.00 mi | 1.00 mi | 9347-193 | 7552-85 | 7552-85 | 12871(Top 44%) | 8835(Top 54%) | 8835(Top 366%) |
| 35K | 21.75 mi | 0.75 mi | 9678-331 | 7709-157 | 7709-157 | 18424(Top 63%) | 11229(Top 69%) | 11229(Top 465%) |
| 23M | 23.00 mi | 1.25 mi | 10045-367 | 7854-145 | 7854-145 | 15587(Top 54%) | 9931(Top 61%) | 9931(Top 412%) |
| 24M | 24.00 mi | 1.00 mi | 10381-336 | 7987-133 | 7987-133 | 16465(Top 57%) | 10231(Top 63%) | 10231(Top 424%) |
| 40K | 24.85 mi | 0.85 mi | 10727-346 | 8149-162 | 8149-162 | 18574(Top 64%) | 11146(Top 68%) | 11146(Top 462%) |
| 25.2M | 25.20 mi | 0.35 mi | 10822-95 | 8182-33 | 8182-33 | 15866(Top 55%) | 9894(Top 61%) | 9894(Top 410%) |
| FINISH | 26.22 mi | 1.02 mi | 10990-168 | 8235-53 | 8235-53 | 15646(Top 54%) | 9826(Top 60%) | 9826(Top 407%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
8550
Males
7215
M45-49
7215
5Kβ10K
3.1 - 6.2 mi
Overall
8568
Males
7246
M45-49
7246
10Kβ15K
6.2 - 9.3 mi
Overall
8550
Males
7215
M45-49
7215
15Kβ20K
9.3 - 12.4 mi
Overall
9096
Males
7477
M45-49
7477
20KβHALF
12.4 - 13.1 mi
Overall
8998
Males
7477
M45-49
7477
HALFβ25K
13.1 - 15.5 mi
Overall
11107
Males
8378
M45-49
8378
25Kβ30K
15.5 - 18.6 mi
Overall
10447
Males
7927
M45-49
7927
30Kβ20M
18.6 - 20.0 mi
Overall
12803
Males
8916
M45-49
8916
20Mβ21M
20.0 - 21.0 mi
Overall
12871
Males
8835
M45-49
8835
21Mβ35K
21.0 - 21.8 mi
Overall
18424
Males
11229
M45-49
11229
35Kβ23M
21.8 - 23.0 mi
Overall
15587
Males
9931
M45-49
9931
23Mβ24M
23.0 - 24.0 mi
Overall
16465
Males
10231
M45-49
10231
24Mβ40K
24.0 - 24.9 mi
Overall
18574
Males
11146
M45-49
11146
40Kβ25.2M
24.9 - 25.2 mi
Overall
15866
Males
9894
M45-49
9894
25.2MβFINISH
25.2 - 26.2 mi
Overall
15646
Males
9826
M45-49
9826
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #7186 |
| 5K β 10K | 42 | 200 | -717 | #7186 | #7903 |
| 10K β 15K | 76 | 200 | -206 | #7903 | #8109 |
| 15K β 20K | 72 | 200 | -213 | #8109 | #8322 |
| 20K β HALF | 9 | 45 | -36 | #8322 | #8358 |
| HALF β 25K | 54 | 200 | -328 | #8358 | #8686 |
| 25K β 30K | 108 | 200 | -221 | #8686 | #8907 |
| 30K β 20M | 46 | 200 | -247 | #8907 | #9154 |
| 20M β 21M | 32 | 200 | -193 | #9154 | #9347 |
| 21M β 35K | 17 | 200 | -331 | #9347 | #9678 |
| 35K β 23M | 42 | 200 | -367 | #9678 | #10045 |
| 23M β 24M | 28 | 200 | -336 | #10045 | #10381 |
| 24M β 40K | 16 | 200 | -346 | #10381 | #10727 |
| 40K β 25.2M | 7 | 102 | -95 | #10727 | #10822 |
| 25.2M β FINISH | 30 | 198 | -168 | #10822 | #10990 |
| TOTALS | 579 | 2545 | -3804 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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