John Quaye
Bib: 6752β’M

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:45 | 21:08 | 6:49 | 21:08 | 6:49 | - |
10K | 6.21 mi | 10:46:32 | 41:55 | 6:45 | 20:47 | 6:42 | -0:07 |
15K | 9.32 mi | 11:07:12 | 1:02:35 | 6:43 | 20:40 | 6:40 | -0:02 |
20K | 12.43 mi | 11:28:00 | 1:23:23 | 6:43 | 20:48 | 6:42 | +0:02 |
HALF | 13.11 mi | 11:32:28 | 1:27:51 | 6:43 | 4:28 | 6:34 | -0:08 |
25K | 15.53 mi | 11:48:48 | 1:44:11 | 6:43 | 16:20 | 6:45 | +0:11 |
30K | 18.64 mi | 12:10:14 | 2:05:37 | 6:45 | 21:26 | 6:54 | +0:09 |
20M | 20.00 mi | 12:19:52 | 2:15:15 | 6:46 | 9:38 | 7:06 | +0:12 |
21M | 21.00 mi | 12:27:23 | 2:22:46 | 6:48 | 7:31 | 7:31 | +0:25 |
35K | 21.75 mi | 12:32:24 | 2:27:47 | 6:48 | 5:01 | 6:43 | -0:48 |
23M | 23.00 mi | 12:41:09 | 2:36:32 | 6:49 | 8:45 | 7:00 | +0:17 |
24M | 24.00 mi | 12:48:00 | 2:43:23 | 6:49 | 6:51 | 6:51 | -0:09 |
40K | 24.85 mi | 12:54:10 | 2:49:33 | 6:50 | 6:10 | 7:13 | +0:22 |
25.2M | 25.20 mi | 12:56:51 | 2:52:14 | 6:51 | 2:41 | 7:47 | +0:34 |
FINISH | 26.22 mi | 13:03:47 | 2:59:10 | 6:51 | 6:56 | 6:49 | -0:58 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:50 /mi
Slowest Pace
7:47 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:48:58
94% of race
Time at Steady Pace
7:31
4% of race
Time at Slower Pace
2:41
1% of race
Average Pace: 6:50 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:45 | 21:08 | 6:49 | 21:08 | 6:49 | #6876 | |
10K | 6.21 mi | 10:46:32 | 41:55 | 6:45 | 20:47 | 6:42 | #6356 | |
15K | 9.32 mi | 11:07:12 | 1:02:35 | 6:43 | 20:40 | 6:40 | #5965 | |
20K | 12.43 mi | 11:28:00 | 1:23:23 | 6:43 | 20:48 | 6:42 | #5708 | |
HALF | 13.11 mi | 11:32:28 | 1:27:51 | 6:43 | 4:28 | 6:34 | #5656 | |
25K | 15.53 mi | 11:48:48 | 1:44:11 | 6:43 | 16:20 | 6:45 | #5559 | |
30K | 18.64 mi | 12:10:14 | 2:05:37 | 6:45 | 21:26 | 6:54 | #5443 | |
20M | 20.00 mi | 12:19:52 | 2:15:15 | 6:46 | 9:38 | 7:06 | #5496 | |
21M | 21.00 mi | 12:27:23 | 2:22:46 | 6:48 | 7:31 | 7:31 | #5546 | |
35K | 21.75 mi | 12:32:24 | 2:27:47 | 6:48 | 5:01 | 6:43 | #5503 | |
23M | 23.00 mi | 12:41:09 | 2:36:32 | 6:49 | 8:45 | 7:00 | #5466 | |
24M | 24.00 mi | 12:48:00 | 2:43:23 | 6:49 | 6:51 | 6:51 | #5447 | |
40K | 24.85 mi | 12:54:10 | 2:49:33 | 6:50 | 6:10 | 7:13 | #5497 | |
25.2M | 25.20 mi | 12:56:51 | 2:52:14 | 6:51 | 2:41 | 7:47 | #5532 | |
FINISH | 26.22 mi | 13:03:47 | 2:59:10 | 6:51 | 6:56 | 6:49 | #5552 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6876 | 6126 | 6126 | 5372(Top 19%) | 4973(Top 30%) | 4973(Top 206%) |
| 10K | 6.21 mi | 3.10 mi | 6356+520 | 5732+394 | 5732+394 | 5830(Top 20%) | 5324(Top 33%) | 5324(Top 221%) |
| 15K | 9.32 mi | 3.11 mi | 5965+391 | 5447+285 | 5447+285 | 5372(Top 19%) | 4973(Top 30%) | 4973(Top 206%) |
| 20K | 12.43 mi | 3.11 mi | 5708+257 | 5246+201 | 5246+201 | 5153(Top 18%) | 4762(Top 29%) | 4762(Top 197%) |
| HALF | 13.11 mi | 0.68 mi | 5656+52 | 5205+41 | 5205+41 | 4866(Top 17%) | 4538(Top 28%) | 4538(Top 188%) |
| 25K | 15.53 mi | 2.42 mi | 5559+97 | 5108+97 | 5108+97 | 5202(Top 18%) | 4756(Top 29%) | 4756(Top 197%) |
| 30K | 18.64 mi | 3.11 mi | 5443+116 | 4999+109 | 4999+109 | 5153(Top 18%) | 4651(Top 28%) | 4651(Top 193%) |
| 20M | 20.00 mi | 1.36 mi | 5496-53 | 5030-31 | 5030-31 | 6164(Top 21%) | 5353(Top 33%) | 5353(Top 222%) |
| 21M | 21.00 mi | 1.00 mi | 5546-50 | 5053-23 | 5053-23 | 6557(Top 23%) | 5479(Top 34%) | 5479(Top 227%) |
| 35K | 21.75 mi | 0.75 mi | 5503+43 | 5006+47 | 5006+47 | 4997(Top 17%) | 4424(Top 27%) | 4424(Top 183%) |
| 23M | 23.00 mi | 1.25 mi | 5466+37 | 4964+42 | 4964+42 | 5389(Top 19%) | 4678(Top 29%) | 4678(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 5447+19 | 4942+22 | 4942+22 | 5480(Top 19%) | 4681(Top 29%) | 4681(Top 194%) |
| 40K | 24.85 mi | 0.85 mi | 5497-50 | 4972-30 | 4972-30 | 6789(Top 23%) | 5482(Top 34%) | 5482(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 5532-35 | 4994-22 | 4994-22 | 6854(Top 24%) | 5445(Top 33%) | 5445(Top 226%) |
| FINISH | 26.22 mi | 1.02 mi | 5552-20 | 4995-1 | 4995-1 | 6116(Top 21%) | 4937(Top 30%) | 4937(Top 205%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5372
Males
4973
M45-49
4973
5Kβ10K
3.1 - 6.2 mi
Overall
5830
Males
5324
M45-49
5324
10Kβ15K
6.2 - 9.3 mi
Overall
5372
Males
4973
M45-49
4973
15Kβ20K
9.3 - 12.4 mi
Overall
5153
Males
4762
M45-49
4762
20KβHALF
12.4 - 13.1 mi
Overall
4866
Males
4538
M45-49
4538
HALFβ25K
13.1 - 15.5 mi
Overall
5202
Males
4756
M45-49
4756
25Kβ30K
15.5 - 18.6 mi
Overall
5153
Males
4651
M45-49
4651
30Kβ20M
18.6 - 20.0 mi
Overall
6164
Males
5353
M45-49
5353
20Mβ21M
20.0 - 21.0 mi
Overall
6557
Males
5479
M45-49
5479
21Mβ35K
21.0 - 21.8 mi
Overall
4997
Males
4424
M45-49
4424
35Kβ23M
21.8 - 23.0 mi
Overall
5389
Males
4678
M45-49
4678
23Mβ24M
23.0 - 24.0 mi
Overall
5480
Males
4681
M45-49
4681
24Mβ40K
24.0 - 24.9 mi
Overall
6789
Males
5482
M45-49
5482
40Kβ25.2M
24.9 - 25.2 mi
Overall
6854
Males
5445
M45-49
5445
25.2MβFINISH
25.2 - 26.2 mi
Overall
6116
Males
4937
M45-49
4937
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Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #6876 |
| 5K β 10K | 562 | 42 | +520 | #6876 | #6356 |
| 10K β 15K | 410 | 19 | +391 | #6356 | #5965 |
| 15K β 20K | 270 | 13 | +257 | #5965 | #5708 |
| 20K β HALF | 54 | 2 | +52 | #5708 | #5656 |
| HALF β 25K | 139 | 42 | +97 | #5656 | #5559 |
| 25K β 30K | 192 | 76 | +116 | #5559 | #5443 |
| 30K β 20M | 51 | 104 | -53 | #5443 | #5496 |
| 20M β 21M | 49 | 99 | -50 | #5496 | #5546 |
| 21M β 35K | 62 | 19 | +43 | #5546 | #5503 |
| 35K β 23M | 81 | 44 | +37 | #5503 | #5466 |
| 23M β 24M | 64 | 45 | +19 | #5466 | #5447 |
| 24M β 40K | 41 | 91 | -50 | #5447 | #5497 |
| 40K β 25.2M | 14 | 49 | -35 | #5497 | #5532 |
| 25.2M β FINISH | 51 | 71 | -20 | #5532 | #5552 |
| TOTALS | 2040 | 716 | +1324 |
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Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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