James Goswell
Bib: 6526β’M
NY

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:46:57 | 41:34 | 6:42 | 21:01 | 6:46 | +0:09 |
15K | 9.32 mi | 11:07:35 | 1:02:12 | 6:41 | 20:38 | 6:39 | -0:07 |
20K | 12.43 mi | 11:28:15 | 1:22:52 | 6:41 | 20:40 | 6:40 | +0:01 |
HALF | 13.11 mi | 11:32:47 | 1:27:24 | 6:41 | 4:32 | 6:40 | 0:00 |
25K | 15.53 mi | 11:49:19 | 1:43:56 | 6:42 | 16:32 | 6:50 | +0:10 |
30K | 18.64 mi | 12:10:51 | 2:05:28 | 6:44 | 21:32 | 6:56 | +0:06 |
20M | 20.00 mi | 12:20:24 | 2:15:01 | 6:46 | 9:33 | 7:02 | +0:06 |
21M | 21.00 mi | 12:27:34 | 2:22:11 | 6:47 | 7:10 | 7:10 | +0:08 |
35K | 21.75 mi | 12:32:30 | 2:27:07 | 6:46 | 4:56 | 6:36 | -0:34 |
23M | 23.00 mi | 12:41:19 | 2:35:56 | 6:47 | 8:49 | 7:03 | +0:27 |
24M | 24.00 mi | 12:48:03 | 2:42:40 | 6:47 | 6:44 | 6:44 | -0:19 |
40K | 24.85 mi | 12:53:54 | 2:48:31 | 6:47 | 5:51 | 6:51 | +0:07 |
25.2M | 25.20 mi | 12:56:29 | 2:51:06 | 6:48 | 2:35 | 7:30 | +0:39 |
FINISH | 26.22 mi | 13:02:57 | 2:57:34 | 6:47 | 6:28 | 6:21 | -1:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
6:47 /mi
Slowest Pace
7:30 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:29:27
84% of race
Time at Steady Pace
25:32
14% of race
Time at Slower Pace
2:35
1% of race
Average Pace: 6:46 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:25:56 | 20:33 | 6:37 | 20:33 | 6:37 | #5115 | |
10K | 6.21 mi | 10:46:57 | 41:34 | 6:42 | 21:01 | 6:46 | #5794 | |
15K | 9.32 mi | 11:07:35 | 1:02:12 | 6:41 | 20:38 | 6:39 | #5582 | |
20K | 12.43 mi | 11:28:15 | 1:22:52 | 6:41 | 20:40 | 6:40 | #5344 | |
HALF | 13.11 mi | 11:32:47 | 1:27:24 | 6:41 | 4:32 | 6:40 | #5350 | |
25K | 15.53 mi | 11:49:19 | 1:43:56 | 6:42 | 16:32 | 6:50 | #5415 | |
30K | 18.64 mi | 12:10:51 | 2:05:28 | 6:44 | 21:32 | 6:56 | #5362 | |
20M | 20.00 mi | 12:20:24 | 2:15:01 | 6:46 | 9:33 | 7:02 | #5379 | |
21M | 21.00 mi | 12:27:34 | 2:22:11 | 6:47 | 7:10 | 7:10 | #5293 | |
35K | 21.75 mi | 12:32:30 | 2:27:07 | 6:46 | 4:56 | 6:36 | #5218 | |
23M | 23.00 mi | 12:41:19 | 2:35:56 | 6:47 | 8:49 | 7:03 | #5224 | |
24M | 24.00 mi | 12:48:03 | 2:42:40 | 6:47 | 6:44 | 6:44 | #5169 | |
40K | 24.85 mi | 12:53:54 | 2:48:31 | 6:47 | 5:51 | 6:51 | #5110 | |
25.2M | 25.20 mi | 12:56:29 | 2:51:06 | 6:48 | 2:35 | 7:30 | #5088 | |
FINISH | 26.22 mi | 13:02:57 | 2:57:34 | 6:47 | 6:28 | 6:21 | #4968 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5115 | 4767 | 4767 | 5258(Top 18%) | 4874(Top 30%) | 4874(Top 85%) |
| 10K | 6.21 mi | 3.10 mi | 5794-679 | 5314-547 | 5314-547 | 6588(Top 23%) | 5892(Top 36%) | 5892(Top 103%) |
| 15K | 9.32 mi | 3.11 mi | 5582+212 | 5148+166 | 5148+166 | 5258(Top 18%) | 4874(Top 30%) | 4874(Top 85%) |
| 20K | 12.43 mi | 3.11 mi | 5344+238 | 4949+199 | 4949+199 | 4808(Top 17%) | 4489(Top 27%) | 4489(Top 78%) |
| HALF | 13.11 mi | 0.68 mi | 5350-6 | 4949 | 4949 | 5657(Top 19%) | 5135(Top 31%) | 5135(Top 90%) |
| 25K | 15.53 mi | 2.42 mi | 5415-65 | 4996-47 | 4996-47 | 5941(Top 20%) | 5316(Top 33%) | 5316(Top 93%) |
| 30K | 18.64 mi | 3.11 mi | 5362+53 | 4938+58 | 4938+58 | 5378(Top 19%) | 4826(Top 30%) | 4826(Top 84%) |
| 20M | 20.00 mi | 1.36 mi | 5379-17 | 4938 | 4938 | 5739(Top 20%) | 5049(Top 31%) | 5049(Top 88%) |
| 21M | 21.00 mi | 1.00 mi | 5293+86 | 4863+75 | 4863+75 | 4434(Top 15%) | 3962(Top 24%) | 3962(Top 69%) |
| 35K | 21.75 mi | 0.75 mi | 5218+75 | 4795+68 | 4795+68 | 4205(Top 14%) | 3807(Top 23%) | 3807(Top 67%) |
| 23M | 23.00 mi | 1.25 mi | 5224-6 | 4784+11 | 4784+11 | 5728(Top 20%) | 4913(Top 30%) | 4913(Top 86%) |
| 24M | 24.00 mi | 1.00 mi | 5169+55 | 4729+55 | 4729+55 | 4645(Top 16%) | 4064(Top 25%) | 4064(Top 71%) |
| 40K | 24.85 mi | 0.85 mi | 5110+59 | 4662+67 | 4662+67 | 4462(Top 15%) | 3878(Top 24%) | 3878(Top 68%) |
| 25.2M | 25.20 mi | 0.35 mi | 5088+22 | 4636+26 | 4636+26 | 5155(Top 18%) | 4320(Top 26%) | 4320(Top 75%) |
| FINISH | 26.22 mi | 1.02 mi | 4968+120 | 4525+111 | 4525+111 | 3273(Top 11%) | 2900(Top 18%) | 2900(Top 51%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
5258
Males
4874
M18-39
4874
5Kβ10K
3.1 - 6.2 mi
Overall
6588
Males
5892
M18-39
5892
10Kβ15K
6.2 - 9.3 mi
Overall
5258
Males
4874
M18-39
4874
15Kβ20K
9.3 - 12.4 mi
Overall
4808
Males
4489
M18-39
4489
20KβHALF
12.4 - 13.1 mi
Overall
5657
Males
5135
M18-39
5135
HALFβ25K
13.1 - 15.5 mi
Overall
5941
Males
5316
M18-39
5316
25Kβ30K
15.5 - 18.6 mi
Overall
5378
Males
4826
M18-39
4826
30Kβ20M
18.6 - 20.0 mi
Overall
5739
Males
5049
M18-39
5049
20Mβ21M
20.0 - 21.0 mi
Overall
4434
Males
3962
M18-39
3962
21Mβ35K
21.0 - 21.8 mi
Overall
4205
Males
3807
M18-39
3807
35Kβ23M
21.8 - 23.0 mi
Overall
5728
Males
4913
M18-39
4913
23Mβ24M
23.0 - 24.0 mi
Overall
4645
Males
4064
M18-39
4064
24Mβ40K
24.0 - 24.9 mi
Overall
4462
Males
3878
M18-39
3878
40Kβ25.2M
24.9 - 25.2 mi
Overall
5155
Males
4320
M18-39
4320
25.2MβFINISH
25.2 - 26.2 mi
Overall
3273
Males
2900
M18-39
2900
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #5115 |
| 5K β 10K | 42 | 200 | -679 | #5115 | #5794 |
| 10K β 15K | 251* | 39 | +212 | #5794 | #5582 |
| 15K β 20K | 257* | 19 | +238 | #5582 | #5344 |
| 20K β HALF | 23 | 29 | -6 | #5344 | #5350 |
| HALF β 25K | 68 | 133 | -65 | #5350 | #5415 |
| 25K β 30K | 159 | 106 | +53 | #5415 | #5362 |
| 30K β 20M | 61 | 78 | -17 | #5362 | #5379 |
| 20M β 21M | 115 | 29 | +86 | #5379 | #5293 |
| 21M β 35K | 81 | 6 | +75 | #5293 | #5218 |
| 35K β 23M | 67 | 73 | -6 | #5218 | #5224 |
| 23M β 24M | 81 | 26 | +55 | #5224 | #5169 |
| 24M β 40K | 83 | 24 | +59 | #5169 | #5110 |
| 40K β 25.2M | 39 | 17 | +22 | #5110 | #5088 |
| 25.2M β FINISH | 132 | 12 | +120 | #5088 | #4968 |
| TOTALS | 1459* | 791 | +147 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Activity Data
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