Stephen Hench
Bib: 6435 β’M β’Age: N/A
IL

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:23 | 24:31 | 7:54 | 24:31 | 7:54 | - |
10K | 6.21 mi | 10:54:50 | 49:58 | 8:03 | 25:27 | 8:12 | +0:18 |
15K | 9.32 mi | 11:20:24 | 1:15:32 | 8:07 | 25:34 | 8:14 | +0:02 |
20K | 12.43 mi | 11:46:10 | 1:41:18 | 8:10 | 25:46 | 8:18 | +0:04 |
HALF | 13.11 mi | 11:51:39 | 1:46:47 | 8:09 | 5:29 | 8:03 | -0:15 |
25K | 15.53 mi | 12:12:09 | 2:07:17 | 8:12 | 20:30 | 8:28 | +0:25 |
30K | 18.64 mi | 12:39:44 | 2:34:52 | 8:19 | 27:35 | 8:53 | +0:25 |
20M | 20.00 mi | 12:52:07 | 2:47:15 | 8:22 | 12:23 | 9:08 | +0:15 |
21M | 21.00 mi | 13:01:09 | 2:56:17 | 8:24 | 9:02 | 9:02 | -0:06 |
35K | 21.75 mi | 13:07:22 | 3:02:30 | 8:24 | 6:13 | 8:19 | -0:43 |
23M | 23.00 mi | 13:18:34 | 3:13:42 | 8:26 | 11:12 | 8:57 | +0:38 |
24M | 24.00 mi | 13:27:38 | 3:22:46 | 8:27 | 9:04 | 9:04 | +0:07 |
40K | 24.85 mi | 13:35:18 | 3:30:26 | 8:28 | 7:40 | 8:59 | -0:05 |
25.2M | 25.20 mi | 13:38:35 | 3:33:43 | 8:29 | 3:17 | 9:32 | +0:33 |
FINISH | 26.22 mi | 13:47:01 | 3:42:09 | 8:29 | 8:26 | 8:17 | -1:15 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:29 /mi
Slowest Pace
9:32 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
55:27
25% of race
Time at Steady Pace
1:26:29
39% of race
Time at Slower Pace
1:20:13
36% of race
Average Pace: 8:28 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:23 | 24:31 | 7:54 | 24:31 | 7:54 | #16118 | |
10K | 6.21 mi | 10:54:50 | 49:58 | 8:03 | 25:27 | 8:12 | #17371 | |
15K | 9.32 mi | 11:20:24 | 1:15:32 | 8:07 | 25:34 | 8:14 | #17786 | |
20K | 12.43 mi | 11:46:10 | 1:41:18 | 8:10 | 25:46 | 8:18 | #17854 | |
HALF | 13.11 mi | 11:51:39 | 1:46:47 | 8:09 | 5:29 | 8:03 | #17823 | |
25K | 15.53 mi | 12:12:09 | 2:07:17 | 8:12 | 20:30 | 8:28 | #17902 | |
30K | 18.64 mi | 12:39:44 | 2:34:52 | 8:19 | 27:35 | 8:53 | #18075 | |
20M | 20.00 mi | 12:52:07 | 2:47:15 | 8:22 | 12:23 | 9:08 | #18174 | |
21M | 21.00 mi | 13:01:09 | 2:56:17 | 8:24 | 9:02 | 9:02 | #18043 | |
35K | 21.75 mi | 13:07:22 | 3:02:30 | 8:24 | 6:13 | 8:19 | #17975 | |
23M | 23.00 mi | 13:18:34 | 3:13:42 | 8:26 | 11:12 | 8:57 | #17971 | |
24M | 24.00 mi | 13:27:38 | 3:22:46 | 8:27 | 9:04 | 9:04 | #18066 | |
40K | 24.85 mi | 13:35:18 | 3:30:26 | 8:28 | 7:40 | 8:59 | #18060 | |
25.2M | 25.20 mi | 13:38:35 | 3:33:43 | 8:29 | 3:17 | 9:32 | #18047 | |
FINISH | 26.22 mi | 13:47:01 | 3:42:09 | 8:29 | 8:26 | 8:17 | #17981 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16118 | 10659 | 10659 | 18529(Top 64%) | 11671(Top 71%) | 11671(Top 204%) |
| 10K | 6.21 mi | 3.10 mi | 17371-1253 | 11159-500 | 11159-500 | 18515(Top 64%) | 11686(Top 72%) | 11686(Top 204%) |
| 15K | 9.32 mi | 3.11 mi | 17786-415 | 11344-185 | 11344-185 | 18529(Top 64%) | 11671(Top 71%) | 11671(Top 204%) |
| 20K | 12.43 mi | 3.11 mi | 17854-68 | 11368-24 | 11368-24 | 18052(Top 62%) | 11431(Top 70%) | 11431(Top 200%) |
| HALF | 13.11 mi | 0.68 mi | 17823+31 | 11357+11 | 11357+11 | 17387(Top 60%) | 11178(Top 68%) | 11178(Top 195%) |
| 25K | 15.53 mi | 2.42 mi | 17902-79 | 11382-25 | 11382-25 | 18289(Top 63%) | 11472(Top 70%) | 11472(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 18075-173 | 11418-36 | 11418-36 | 18958(Top 65%) | 11691(Top 72%) | 11691(Top 204%) |
| 20M | 20.00 mi | 1.36 mi | 18174-99 | 11437-19 | 11437-19 | 19473(Top 67%) | 11866(Top 73%) | 11866(Top 207%) |
| 21M | 21.00 mi | 1.00 mi | 18043+131 | 11360+77 | 11360+77 | 16281(Top 56%) | 10375(Top 63%) | 10375(Top 181%) |
| 35K | 21.75 mi | 0.75 mi | 17975+68 | 11320+40 | 11320+40 | 16469(Top 57%) | 10404(Top 64%) | 10404(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 17971+4 | 11290+30 | 11290+30 | 18238(Top 63%) | 11088(Top 68%) | 11088(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 18066-95 | 11321-31 | 11321-31 | 19729(Top 68%) | 11738(Top 72%) | 11738(Top 205%) |
| 40K | 24.85 mi | 0.85 mi | 18060+6 | 11295+26 | 11295+26 | 18216(Top 63%) | 10995(Top 67%) | 10995(Top 192%) |
| 25.2M | 25.20 mi | 0.35 mi | 18047+13 | 11288+7 | 11288+7 | 17373(Top 60%) | 10597(Top 65%) | 10597(Top 185%) |
| FINISH | 26.22 mi | 1.02 mi | 17981+66 | 11250+38 | 11250+38 | 16858(Top 58%) | 10374(Top 63%) | 10374(Top 181%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
18529
Males
11671
M18-39
11671
5Kβ10K
3.1 - 6.2 mi
Overall
18515
Males
11686
M18-39
11686
10Kβ15K
6.2 - 9.3 mi
Overall
18529
Males
11671
M18-39
11671
15Kβ20K
9.3 - 12.4 mi
Overall
18052
Males
11431
M18-39
11431
20KβHALF
12.4 - 13.1 mi
Overall
17387
Males
11178
M18-39
11178
HALFβ25K
13.1 - 15.5 mi
Overall
18289
Males
11472
M18-39
11472
25Kβ30K
15.5 - 18.6 mi
Overall
18958
Males
11691
M18-39
11691
30Kβ20M
18.6 - 20.0 mi
Overall
19473
Males
11866
M18-39
11866
20Mβ21M
20.0 - 21.0 mi
Overall
16281
Males
10375
M18-39
10375
21Mβ35K
21.0 - 21.8 mi
Overall
16469
Males
10404
M18-39
10404
35Kβ23M
21.8 - 23.0 mi
Overall
18238
Males
11088
M18-39
11088
23Mβ24M
23.0 - 24.0 mi
Overall
19729
Males
11738
M18-39
11738
24Mβ40K
24.0 - 24.9 mi
Overall
18216
Males
10995
M18-39
10995
40Kβ25.2M
24.9 - 25.2 mi
Overall
17373
Males
10597
M18-39
10597
25.2MβFINISH
25.2 - 26.2 mi
Overall
16858
Males
10374
M18-39
10374
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #16118 |
| 5K β 10K | 32 | 200 | -1253 | #16118 | #17371 |
| 10K β 15K | 66 | 200 | -415 | #17371 | #17786 |
| 15K β 20K | 147 | 200 | -68 | #17786 | #17854 |
| 20K β HALF | 51 | 20 | +31 | #17854 | #17823 |
| HALF β 25K | 103 | 182 | -79 | #17823 | #17902 |
| 25K β 30K | 139 | 200 | -173 | #17902 | #18075 |
| 30K β 20M | 70 | 169 | -99 | #18075 | #18174 |
| 20M β 21M | 152 | 21 | +131 | #18174 | #18043 |
| 21M β 35K | 79 | 11 | +68 | #18043 | #17975 |
| 35K β 23M | 106 | 102 | +4 | #17975 | #17971 |
| 23M β 24M | 42 | 137 | -95 | #17971 | #18066 |
| 24M β 40K | 72 | 66 | +6 | #18066 | #18060 |
| 40K β 25.2M | 40 | 27 | +13 | #18060 | #18047 |
| 25.2M β FINISH | 100 | 34 | +66 | #18047 | #17981 |
| TOTALS | 1199 | 1569 | -1863 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
AI Key Insights
Powered by MyRace AI
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
