John Riesenberg
Bib: 6303 β’M β’Age: N/A
DC

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:39 | 20:14 | 6:31 | 20:14 | 6:31 | - |
10K | 6.21 mi | 10:44:43 | 40:18 | 6:30 | 20:04 | 6:28 | -0:03 |
15K | 9.32 mi | 11:05:00 | 1:00:35 | 6:30 | 20:17 | 6:32 | +0:04 |
20K | 12.43 mi | 11:25:10 | 1:20:45 | 6:30 | 20:10 | 6:30 | -0:02 |
HALF | 13.11 mi | 11:29:35 | 1:25:10 | 6:30 | 4:25 | 6:29 | -0:01 |
25K | 15.53 mi | 11:45:25 | 1:41:00 | 6:31 | 15:50 | 6:32 | +0:03 |
30K | 18.64 mi | 12:06:08 | 2:01:43 | 6:32 | 20:43 | 6:41 | +0:09 |
20M | 20.00 mi | 12:15:12 | 2:10:47 | 6:33 | 9:04 | 6:41 | 0:00 |
21M | 21.00 mi | 12:22:09 | 2:17:44 | 6:34 | 6:57 | 6:57 | +0:16 |
35K | 21.75 mi | 12:27:03 | 2:22:38 | 6:34 | 4:54 | 6:33 | -0:24 |
23M | 23.00 mi | 12:35:25 | 2:31:00 | 6:34 | 8:22 | 6:42 | +0:09 |
24M | 24.00 mi | 12:41:55 | 2:37:30 | 6:34 | 6:30 | 6:30 | -0:12 |
40K | 24.85 mi | 12:47:29 | 2:43:04 | 6:34 | 5:34 | 6:31 | +0:01 |
25.2M | 25.20 mi | 12:49:55 | 2:45:30 | 6:35 | 2:26 | 7:04 | +0:33 |
FINISH | 26.22 mi | 12:56:19 | 2:51:54 | 6:34 | 6:24 | 6:17 | -0:47 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:34 /mi
Slowest Pace
7:04 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
2:42:31
95% of race
Time at Steady Pace
9:23
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:33 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:24:39 | 20:14 | 6:31 | 20:14 | 6:31 | #4275 | |
10K | 6.21 mi | 10:44:43 | 40:18 | 6:30 | 20:04 | 6:28 | #4069 | |
15K | 9.32 mi | 11:05:00 | 1:00:35 | 6:30 | 20:17 | 6:32 | #4162 | |
20K | 12.43 mi | 11:25:10 | 1:20:45 | 6:30 | 20:10 | 6:30 | #4042 | |
HALF | 13.11 mi | 11:29:35 | 1:25:10 | 6:30 | 4:25 | 6:29 | #4041 | |
25K | 15.53 mi | 11:45:25 | 1:41:00 | 6:31 | 15:50 | 6:32 | #3957 | |
30K | 18.64 mi | 12:06:08 | 2:01:43 | 6:32 | 20:43 | 6:41 | #3825 | |
20M | 20.00 mi | 12:15:12 | 2:10:47 | 6:33 | 9:04 | 6:41 | #3735 | |
21M | 21.00 mi | 12:22:09 | 2:17:44 | 6:34 | 6:57 | 6:57 | #3676 | |
35K | 21.75 mi | 12:27:03 | 2:22:38 | 6:34 | 4:54 | 6:33 | #3657 | |
23M | 23.00 mi | 12:35:25 | 2:31:00 | 6:34 | 8:22 | 6:42 | #3603 | |
24M | 24.00 mi | 12:41:55 | 2:37:30 | 6:34 | 6:30 | 6:30 | #3552 | |
40K | 24.85 mi | 12:47:29 | 2:43:04 | 6:34 | 5:34 | 6:31 | #3486 | |
25.2M | 25.20 mi | 12:49:55 | 2:45:30 | 6:35 | 2:26 | 7:04 | #3453 | |
FINISH | 26.22 mi | 12:56:19 | 2:51:54 | 6:34 | 6:24 | 6:17 | #3378 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4275 | 4045 | 4045 | 4412(Top 15%) | 4152(Top 25%) | 4152(Top 172%) |
| 10K | 6.21 mi | 3.10 mi | 4069+206 | 3863+182 | 3863+182 | 3909(Top 13%) | 3712(Top 23%) | 3712(Top 154%) |
| 15K | 9.32 mi | 3.11 mi | 4162-93 | 3946-83 | 3946-83 | 4412(Top 15%) | 4152(Top 25%) | 4152(Top 172%) |
| 20K | 12.43 mi | 3.11 mi | 4042+120 | 3839+107 | 3839+107 | 3701(Top 13%) | 3524(Top 22%) | 3524(Top 146%) |
| HALF | 13.11 mi | 0.68 mi | 4041+1 | 3836+3 | 3836+3 | 4192(Top 14%) | 3959(Top 24%) | 3959(Top 164%) |
| 25K | 15.53 mi | 2.42 mi | 3957+84 | 3760+76 | 3760+76 | 3622(Top 12%) | 3437(Top 21%) | 3437(Top 142%) |
| 30K | 18.64 mi | 3.11 mi | 3825+132 | 3635+125 | 3635+125 | 3505(Top 12%) | 3292(Top 20%) | 3292(Top 136%) |
| 20M | 20.00 mi | 1.36 mi | 3735+90 | 3545+90 | 3545+90 | 3325(Top 11%) | 3101(Top 19%) | 3101(Top 129%) |
| 21M | 21.00 mi | 1.00 mi | 3676+59 | 3490+55 | 3490+55 | 3171(Top 11%) | 2941(Top 18%) | 2941(Top 122%) |
| 35K | 21.75 mi | 0.75 mi | 3657+19 | 3468+22 | 3468+22 | 3838(Top 13%) | 3506(Top 21%) | 3506(Top 145%) |
| 23M | 23.00 mi | 1.25 mi | 3603+54 | 3415+53 | 3415+53 | 3375(Top 12%) | 3086(Top 19%) | 3086(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 3552+51 | 3365+50 | 3365+50 | 3153(Top 11%) | 2866(Top 18%) | 2866(Top 119%) |
| 40K | 24.85 mi | 0.85 mi | 3486+66 | 3302+63 | 3302+63 | 2605(Top 9%) | 2397(Top 15%) | 2397(Top 99%) |
| 25.2M | 25.20 mi | 0.35 mi | 3453+33 | 3269+33 | 3269+33 | 2896(Top 10%) | 2616(Top 16%) | 2616(Top 108%) |
| FINISH | 26.22 mi | 1.02 mi | 3378+75 | 3196+73 | 3196+73 | 2921(Top 10%) | 2617(Top 16%) | 2617(Top 108%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
4412
Males
4152
M45-49
4152
5Kβ10K
3.1 - 6.2 mi
Overall
3909
Males
3712
M45-49
3712
10Kβ15K
6.2 - 9.3 mi
Overall
4412
Males
4152
M45-49
4152
15Kβ20K
9.3 - 12.4 mi
Overall
3701
Males
3524
M45-49
3524
20KβHALF
12.4 - 13.1 mi
Overall
4192
Males
3959
M45-49
3959
HALFβ25K
13.1 - 15.5 mi
Overall
3622
Males
3437
M45-49
3437
25Kβ30K
15.5 - 18.6 mi
Overall
3505
Males
3292
M45-49
3292
30Kβ20M
18.6 - 20.0 mi
Overall
3325
Males
3101
M45-49
3101
20Mβ21M
20.0 - 21.0 mi
Overall
3171
Males
2941
M45-49
2941
21Mβ35K
21.0 - 21.8 mi
Overall
3838
Males
3506
M45-49
3506
35Kβ23M
21.8 - 23.0 mi
Overall
3375
Males
3086
M45-49
3086
23Mβ24M
23.0 - 24.0 mi
Overall
3153
Males
2866
M45-49
2866
24Mβ40K
24.0 - 24.9 mi
Overall
2605
Males
2397
M45-49
2397
40Kβ25.2M
24.9 - 25.2 mi
Overall
2896
Males
2616
M45-49
2616
25.2MβFINISH
25.2 - 26.2 mi
Overall
2921
Males
2617
M45-49
2617
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #4275 |
| 5K β 10K | 268* | 62 | +206 | #4275 | #4069 |
| 10K β 15K | 71 | 164 | -93 | #4069 | #4162 |
| 15K β 20K | 151 | 31 | +120 | #4162 | #4042 |
| 20K β HALF | 17 | 16 | +1 | #4042 | #4041 |
| HALF β 25K | 113 | 29 | +84 | #4041 | #3957 |
| 25K β 30K | 166 | 34 | +132 | #3957 | #3825 |
| 30K β 20M | 112 | 22 | +90 | #3825 | #3735 |
| 20M β 21M | 72 | 13 | +59 | #3735 | #3676 |
| 21M β 35K | 36 | 17 | +19 | #3676 | #3657 |
| 35K β 23M | 76 | 22 | +54 | #3657 | #3603 |
| 23M β 24M | 75 | 24 | +51 | #3603 | #3552 |
| 24M β 40K | 75 | 9 | +66 | #3552 | #3486 |
| 40K β 25.2M | 38 | 5 | +33 | #3486 | #3453 |
| 25.2M β FINISH | 90 | 15 | +75 | #3453 | #3378 |
| TOTALS | 1360* | 463 | +897 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Olympic Trials Qualifying analysis available
Activity Data
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